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Yoga by Sarah is a Yoga and Pilates Studio located in beautiful St. Catharines, ON Canada. We offer Hatha, Vinyasa Flow and Hot Vinyasa Flow Drop-in Yoga classes as well as Pre-natal and Baby and Mom, Beginner and Gentle Yoga and Pilates classes of all levels.
Use this email archive webpage as an information source to find previously posted information on Yoga by Sarah.
Namaste. |
- Summer Workshops! (7/24/2013)
- Intro to Pilates Workshop
Stress Reduction, Relaxation and Meditation Classes
Headstand Workshop
Childbirth Preparation Classes - Summer Workshops! (7/9/2013)
- Summer 7 Week Session of Pre-Registered Classes started Monday!
Intro to Pilates Workshop
Intro to Aerial Yoga Workshop this Wednesday!
The Keys to Happy Knees Workshop
Yoga Teacher Training Program
Early Bird Deadline is coming up! - Yoga Teacher Training Program - Early Bird Deadline is July 15 (7/5/2013)
- Summer Workshops (7/3/2013)
- Summer 7 Week Session of Pre-Registered Classes Starts Next Week!
Meditation Classes
Intro to Aerial Yoga Workshop
The Keys to Happy Knees Workshop
Yoga Teacher Training Program - Early Bird Deadline is coming up! - Last Chance - Summer Promotions End Sunday! (6/28/2013)
- Annual Summer Promotions
Summer 7 Week Session of Pre-Registered Classes Starts the Week of July 8
Canada Day Schedule
Yoga Teacher Training Program - Early Bird Deadline is coming up! - Only a Few Days Left for Summer Promotions! (6/26/2013)
- Annual Summer Promotions
Summer 7 Week Session of Pre-Registered Classes Starts the Week of July 8
Canada Day Schedule
Yoga Teacher Training Program - Early Bird Deadline is coming up! - Last Week of Summer Promotions! (6/24/2013)
- Annual Summer Promotions
Summer 7 Week Session of Pre-Registered Classes Starts the Week of July 8 - Summer Promotions (6/18/2013)
- Annual Summer Promotions
Yoga Teacher Training Program - Summer Promotions & Upcoming Workshops! (6/12/2013)
- Annual Summer Promotions
New Summer Schedule
Childbirth Preparation Classes
Intro to Aerial Yoga Workshop
Yoga Teacher Training Program - Summer Promotions & Upcoming Workshops! (6/6/2013)
- Annual Summer Promotions
New Summer Schedule
Childbirth Preparation Classes
Intro to Aerial Yoga Workshop
Yoga Teacher Training Program
Dance @ the Centre - Annual Summer Promotions (6/3/2013)
- Annual Summer Promotions
New Summer Schedule
Childbirth Preparation Classes
Intro to Aerial Yoga Workshop
Yoga Teacher Training Program
Dance @ the Centre - New Summer Schedule (5/28/2013)
- New Summer Schedule
Childbirth Preparation Classes
Intro to Aerial Yoga Workshop
Yoga Teacher Training Program
Dance @ the Centre - Upcoming Workshops & Teacher Training (5/22/2013)
- Intro to Aerial Yoga Workshop
Childbirth Preparation Classes
Yoga Teacher Training Program - Are You Interested in Becoming a Yoga Teacher? (5/17/2013)
- Holiday Weekend Schedule and Upcoming Workshops (5/15/2013)
- Victoria Day Schedule
The Laws of Attraction Meditation Classes
Intro to Aerial Yoga Workshop
Yoga Teacher Training Program - Mother's Day Gift Ideas (5/8/2013)
- Mother's Day Gift Ideas
Film Screening of Chasing Ice
Shoulder Tension Intervention - Last chance to register for our next 8 Week Session! (5/6/2013)
- Spring 8 Week Session of Pre-Registered Classes This Week!
Film Screening of Chasing Ice
Shoulder Tension Intervention - There is still time to register for our next 8 Week Session! (5/1/2013)
- Spring 8 Week Session of Pre-Registered Classes Starts Monday!
Film Screening of Chasing Ice - Happenings at YBS! (4/29/2013)
- Film Screening of Chasing Ice
Spring 8 Week Session of Pre-Registered Classes Starts Next Week
Intro to Aerial Yoga Workshop
Healing Food Allergies & Food Sensitivities Workshop
Shoulder Tension Intervention
Yoga Teacher Training Program - Film Screening of Chasing Ice (4/24/2013)
- Last Chance for Early Bird Registration, and Upcoming Workshops! (4/22/2013)
- Only a Few Days Left for Early Bird Pricing for Our Next 8 Week Session!
Download our Mobile App
Meditation Classes Start on Tuesday!
Intro to Aerial Yoga Workshop
Shoulder Tension Intervention
Healing Food Allergies & Food Sensitivities Workshop - Upcoming Classes, Workshops and our Mobile App! (4/17/2013)
- Only a Few Days Left for Early Bird Pricing for Our Next 8 Week Session!
Download our Mobile App
Meditation Classes Start on Tuesday!
Intro to Aerial Yoga Workshop
Shoulder Tension Intervention - Download our Mobile App! (4/12/2013)
- Download our Mobile App
Registration for Next Session is Open!
The Psoas Explained - Last Chance for Spring Promotions! (4/10/2013)
- Spring Promotions Last Chance - ends tonight at Midnight!
The Psoas Explained
Childbirth Preparation Classes - Only a Couple Days Left for Spring Promotions! (4/8/2013)
- Spring Membership Promotions - Only a Couple Days Left!
The Psoas Explained
Childbirth Preparation Classes - Upcoming at YBS and the We Are Ready Challenge! (4/4/2013)
- Spring Membership Promotions - Only a Couple Days Left!
Master Class - Walk the Plank
The Psoas Explained
Childbirth Preparation Classes
Are You Ready? Join the Global Choir and Global Conversation! - Spring Promotions & Upcoming Workshops (4/2/2013)
- Spring Promotions
Master Class - Walk the Plank
Intro to Aerial Yoga Workshop
The Psoas Explained - Are You Interested in Becoming a Yoga Teacher? (4/1/2013)
- Yoga Teacher Training Program
- Spring Promotions, Easter Schedule & New Teacher Training Program Dates! (3/26/2013)
- Spring Promotions
Yoga Teacher Training Program
Easter Weekend Schedule - Special Message from Sarah & Spring Promotions! (3/22/2013)
- Message from Sarah
Spring Membership Promotions
Master Class - Walk the Plank
Meditation Classes
Yoga Conference Schedule - New Classes Added to Schedule! (3/12/2013)
- New Classes! Charity Class Schedule
Intro to Aerial Yoga Workshop
Downdog Done Right!
Meditation Classes
It's Not Too Late to Register for Our March Session!
We are a proud sponsor of the Brock Centre for the Arts! - March Classes and Workshops (3/7/2013)
- It's Not Too Late to Register for Our March Session!
Intro to Aerial Yoga Workshop
Downdog Done Right! - Have You Registered for the Next 8 Week Session Starts Yet? (3/4/2013)
- Last Chance: Our Spring 8 Week Pre-Registered Session Starts This Week!
- Have You Registered for the Next 8 Week Session Starts Yet? (3/1/2013)
- Last Chance: Our Spring 8 Week Pre-Registered Session Starts This Week!
- Upcoming Workshops & Classes in March! (2/28/2013)
- Master Class - Travel Through the Axis of Your Body
Next Pre-Registered Session starts next week!
Intro to Aerial Yoga Workshop
Downdog Done Right!
Meditation Classes - Upcoming Workshops (2/25/2013)
- Create Your Own Happy Face Workshop
Master Class - Travel Through the Axis of Your Body
Next Pre-Registered Session starts next week!
Intro to Aerial Yoga Workshop
Downdog Done Right! - Last Chance for Early Bird Discount for Pre-Registered Classes! (2/21/2013)
- Early Bird Registration Ends Saturday!
- Last Chance for Valentine's Promotion! (2/19/2013)
- Valentine's Promotion - Last Day!
Registration for Next Session is Open! - Family Day Schedule, Promotions & more! (2/15/2013)
- Valentines Promotion
Family Day Schedule
Intro to Aerial Yoga Workshop
Master Class - Soar from your Core
Registration for Next Session is Open! - Free Valentine's Day Class! (2/13/2013)
- Happy Valentines Day
Valentines Promotion
Registration for Next Session is Open!
Family Day Schedule
Intro to Aerial Yoga Workshop
Master Class - Soar from your Core
PURE's newsletter
- Valentine's Promotion , Family Day, Workshops and more! (2/11/2013)
- From our Hearts... Valentines Promotion
Family Day Schedule
Intro to Aerial Yoga Workshop
Master Class - Soar from your Core - All Classes Cancelled for the Rest of the Day (2/8/2013)
- Classes Cancelled This Morning (2/8/2013)
- Valentine's Promotion (2/7/2013)
- From our Hearts... Valentines Promotion
Healing Meditation Classes
Intro to Aerial Yoga Workshop
Master Class - Soar from your Core - Upcoming Workshops! (1/28/2013)
- Aerial Yoga Promotion
Intro to Aerial Yoga Workshop
Childbirth Preparation Classes
Healing Meditation Classes
Master Class - Soar from your Core
Yoga by Sarah is Proud to Sponsor Dance @ The Centre - January E-news (1/15/2013)
- Aerial Yoga Promotion
Intro to Aerial Yoga Workshop
Meditation Classes
Yoga Tune Up® Training Therapy Ball
Get The Garbage Out Workshop
Energy Exchange Program - Aerial Yoga Promotion (1/10/2013)
- Aerial Yoga Promotion
- January Classes and Workshops (1/8/2013)
- Our Next 8 Week Session of Pre-Registered Classes Starts Next Week
Intro to Aerial Yoga Workshop
Meditation Classes
Yoga Tune UpĀ® Training Therapy Ball Certification
Ballet BC - January Classes (1/4/2013)
- Our Next 8 Week Session of Pre-Registered Classes Starts Next Week
Intro to Aerial Yoga Workshop
Meditation Classes
Ballet BC - January Classes (1/2/2013)
- Our Next 8 Week Session of Pre-Registered Classes Starts Next Week
Intro to Aerial Yoga Workshop
Meditation Classes - We're Open until 4:00pm Today! (12/24/2012)
- Celebrating 14 years in Business
Promotions End Today - December 24, 2012
- Last Chance for Promotions! (12/21/2012)
- Celebrating 14 years in business!
Last Few Days of Anniversary Promotions - Until Monday Only!
Gift Cards - Special Message from Sarah & Only a Few Days left of Promotions! (12/19/2012)
- Message from Sarah
Celebrating 14 years in business!
Only a Few Days Left of Anniversary Promotions!
Holiday Schedule - Last Week of Anniversary Promotions! (12/17/2012)
- Celebrating 14 years in business!
Only One Week Left of Anniversary Promotions!
Gift Cards - 12 Days left of our Anniversary Promotions! (12/12/2012)
- Celebrating 14 years in business!
12 Days left of our Promotions
Gift Cards
Intro to Aerial Yoga Workshop - Holiday Gift Ideas for Yourself or Loved Ones! (12/7/2012)
- Celebrating 14 years in business with our Annual Customer Appreciation Event!
Gift Cards
Tis the Season To Show We Care Through Community Care - Celebrating 14 Years in Business! Less than 100 gift cards left! (12/5/2012)
- Celebrating 14 years in business with our Annual Customer Appreciation Event!
Tis the Season To Show We Care Through Community Care
Master Class: Headstand
Holiday Stress Reduction Meditation Class - Celebrating 14 Years in Business! (11/30/2012)
- Celebrating 14 years in business with our Annual Customer Appreciation Event!
Tis the Season To Show We Care Through Community Care
Master Class: Re-invent Your Wheel
Meditation Classes
PURE Newsletter - Upcoming Workshops (11/20/2012)
- Community Care
Intro to Aerial Yoga Workshop
Master Class: Re-invent Your Wheel
Free Family Yoga Class
Meditation Classes
Dance @ the Centre - Upcoming Workshops and Classes (11/2/2012)
- Our next 7 week session of Pre-Registered classes starts next week
Master Class: Leap into Hanumanasana
Intro to Aerial Yoga Workshop
Meditation Classes
Dance @ the Centre - Upcoming Workshops and Classes has been sent (10/30/2012)
- Our next 7 week session of Pre-Registered classes starts next week
Master Class: Leap into Hanumanasana
Intro to Aerial Yoga Workshop
Help For Tight Hips Workshop - Last Chance for Early Bird Registration (10/24/2012)
- Last Chance for Early Bird Registration for our next session!
Free Movie Night with PURE - Only a couple days left for Early Bird registration AND Sarah is back teaching! (10/22/2012)
- Reminder: Only a Couple Days Left for Early Bird Registration!
Sarah is Back Teaching!
Master Class: Downdog Done Right!
Free Movie Night with PURE
Bust Out Of Burnout Workshop - Reminder: Only a Few Days Left for Early Bird Registration for the next Session! (10/18/2012)
- Reminder: Only a Few Days Left for Early Bird Registration!
- Upcoming Workshops and Early Bird Registration for next session! (10/16/2012)
- Registration for Next Session is Open!
Master Classes
Boobs, Bras & Beyond Workshop - Don't Forget! Upcoming Workshops & Early bird for Next Session (10/11/2012)
- Registration for Next Session is Open!
Intro to Aerial Yoga Workshop
Don't Forget About Our New Classes!
Master Class: Water Flows Through You
Boobs, Bras & Beyond Workshop - Upcoming Workshops & Early bird for Next Session (10/9/2012)
- Registration for Next Session is Open!
Intro to Aerial Yoga Workshop
Tuesday Meditation
Master Class: Water Flows Through You
Boobs, Bras & Beyond Workshop - We're open all Thanksgiving Weekend! (10/5/2012)
- Thanksgiving Weekend Schedule
- New Stuff & Message from Sarah (10/4/2012)
- Special Message from Sarah
Yoga Teacher Training
Boobs, Bras & Beyond
Dance @ the Centre - Last chance! Promotions end today! (9/21/2012)
- Last Chance for our Get Back to Class Promotion!
Ends at Midnight - Only 2 Spots Left in the Teacher Training Program - what are you waiting for? (9/20/2012)
- Promotions on until Friday/Expanded Child Minding Hours (9/19/2012)
- Get Back to Class Promotion
Expanded Child Minding Hours! - Promotions on until Friday/Expanded Child Minding Hours (9/17/2012)
- Get Back to Class Promotion
Expanded Child Minding Hours! - It's Time to Get Back to Yoga Class! (9/13/2012)
- Get Back to Class Promotion
- Don't forget to get registered! (9/10/2012)
- Fall 8 Week Pre-Registered Session starts this week!
Yoga Teacher Training Program - Fall Classes (9/6/2012)
- Fall 8 Week Pre-Registered Session starts Monday!
Meditation Classes
More Yoga in the Park
Yoga Teacher Training Program - Labour Day Weekend Schedule (8/30/2012)
- Upcoming Classes and Workshops! (8/28/2012)
- Fall 8 Week Pre-Registered Session
Meditation Classes
More Yoga in the Park
Yoga Teacher Training Program - Only 2 Spots Left in the Teacher Training Program - what are you waiting for? (8/24/2012)
- Upcoming classes and workshops (8/23/2012)
- Fall 8 Week Pre-Registered Session
Rawstock
Intro to Aerial Yoga Workshop
More Yoga in the Park
Meditation Classes - Last Chance for Early Bird: Deadline Tomorrow! (8/14/2012)
- Fall 8 Week Pre-Registered Session
- August News (8/9/2012)
- Fall 8 Week Pre-Registered Session
Rawstock
Yoga in the Park
Summer Meditation Classes
Yoga Teacher Training Program - We are open ALL weekend long! (8/3/2012)
- Civic Day Schedule
- August Happenings (8/2/2012)
- Gift Card Promotion
Fall 8 Week Pre-Registered Session
Intro to Aerial Yoga Workshop
Yoga in the Park
Summer Meditation Classes - Gift Card Promotion, Yoga in the Park & More! (7/24/2012)
- Gift Card Promotion
Infant Massage Workshop
Yoga in the Park
Intro to Aerial Yoga Workshop
Yoga Teacher Training Program - Gift Card Promotion (7/20/2012)
- Gift Card Promotion
Yoga in the Park - Yoga in the Park and more! (7/18/2012)
- Yoga in the Park
Child Minding Service
Childbirth Preparation Classes
Intro to Aerial Yoga Workshop
Summer Meditation Classes - Classes and Workshops starting this week! (7/9/2012)
- Our Summer 7 week session of Pre-Registered Classes starts this week!
Child Minding Service Starts Today!
Summer Meditation Classes
Yoga Tune Up® Breathe In, Bliss Out - Are you interested in becoming a yoga teacher? (7/6/2012)
- Yoga Teacher Training Program - Early Bird Deadline of July 15
- Child Minding, Next Pre-Registered Session & Yoga Teacher Training (7/4/2012)
- Our Summer 7 week session of Pre-Registered Classes starts this Monday, July 9
Child Minding Service starts July 9
Yoga Teacher Training Program - Early Bird Deadline of July 15
Intro to Aerial Yoga Workshop
Summer Meditation Classes
Yoga Tune Up® Breathe In, Bliss Out - Canada Day, Teacher Training Early Bird and Workshops! (6/28/2012)
- Canada Day
Yoga Teacher Training Program - Early Bird Deadline of July 15
Intro to Aerial Yoga Workshop
Summer Meditation Classes
Yoga Tune Up® Breathe In, Bliss Out
- Upcoming Workshops (6/22/2012)
- Intro to Aerial Yoga Workshop
Yoga Tune Up® for Runners
Summer Meditation Classes - Last Chance! Last day of Summer Promotions! (6/20/2012)
- Reminder - It's the Last two days of Summer Promos! (6/19/2012)
- Only 3 days left of Summer Promotions! (6/18/2012)
- June E-news (6/14/2012)
- Child Minding
Summer Promotions - only six days left!
Summer Solstice: Honouring the Light of the Sun
Ride to Conquer Cancer
Intro to Aerial Yoga Workshop
Yoga Tune Up® for Runners - Only one week left of Summer Promotions! (6/12/2012)
- Summer Promotions - only one week left!
Intro to Aerial Yoga Workshop
Yoga Tune Up® for Runners - Get your yoga on for the summer! (6/7/2012)
- Summer Promotions
Intro to Aerial Yoga Workshop - only 2 spots left!
This Saturday!
Yoga Tune Up® for Runners
Summer Schedule Update - Aerial Yoga Workshop This Saturday - only 3 spots left! (6/6/2012)
- Summer love with great promotions, aerial yoga and workshops! (6/4/2012)
- Summer Promotions
Aerial Yoga Starting This Week!
Yoga Tune Up® for Runners - Summer Promotions, Workshops and Child Care! (5/31/2012)
- Summer Promotions
Yoga Teacher Training Program: October 2012 - April 2013
Upcoming Workshops
Child Minding is coming! - Summer is here early and so are our Summer Promotions! (5/29/2012)
- More Spring Workshops and News! (5/23/2012)
- Aerial Yoga
Raw Food Essentials Workshop
Yoga Party
Child Minding is coming! - We are open ALL weekend long! (5/17/2012)
- Victoria Day Scedule
- Spring Workshops! (5/15/2012)
- Raw Food Essentials Workshop
Aerial Yoga
The Law of Attraction: Meditations to Help us Understand It and be Aligned with It
Congratulations Sarah Fournier! - Are You Interested in Becoming a Yoga Teacher? (5/10/2012)
- Yoga Teacher Training Program
October 2012 - April 2013 - Aerial Yoga Tomorrow Night/Yoga Teacher Training Fall 2012 (5/8/2012)
- Intro to Aerial Yoga tomorrow - 4 spots left!
Free Movie Screening
Yoga Teacher Training Program
October 2012 - April 2013 - FREE Movie Screening of "Food Matters" (5/2/2012)
- Our Spring 8 week session of Pre-Registered Classes starts this Monday, May 7
Free Movie Screening - Quick Studio Update and Schedule Changes (4/30/2012)
- Studio Updates
Spring Schedule Changes - FREE Movie Screening of "Food Matters" (4/26/2012)
- Our Spring 8 week session of Pre-Registered Classes starts the week of May 7
Intro to Aerial Yoga - Only 3 spots left!
Free Movie Screening - We messed up! Photo correction of our Graduates! (4/19/2012)
- Congratulations to our Graduating Class of 2012 (4/19/2012)
- Graduating Class of 2012 - Certified Yoga Teachers!
Shower Away!
Our Spring 8 week session of Pre-Registered Classes starts the week of May 7
Get a Good Night's Sleep Workshop - Next 8 Week Session & more workshops! (4/17/2012)
- Our Spring 8 week session of Pre-Registered Classes starts the week of May 7
Good Night's Sleep Workshop
OM Gym Suspension Yoga Training - Aerial Yoga Workshop (4/13/2012)
- Good Night's Sleep Workshop
Intro to Aerial Yoga
OM Gym Suspension Yoga Training - Spring Promotions extended until TODAY! (4/2/2012)
- Spring Promotions have been extended until the end of today!
- Last Chance - Spring Promotions (3/31/2012)
- Last Chance - Spring Promotions End today!
- March Promotions - only a few days left! (3/29/2012)
- Spring Promotions - only 2 days left!
- March Promotions - only a few days left! (3/27/2012)
- March Promotions - only a few days left!
$5 Yoga Classes - All proceeds going to the Ride to Conquer Cancer - March Membership Promotions (3/23/2012)
- March Promotions
$5 Yoga Classes - All proceeds going to the Ride to Conquer Cancer
- March Membership Promotions (3/20/2012)
- March Promotions
- We're giving you a break this March break! (3/15/2012)
- March Promotions
- Workshops and Energy Exchange Positions! (3/14/2012)
- Last Chance to Get Registered for the 8 week Pre-Registered Classes
Where's your spot in the "G" Series
Tuesday Evening Meditation Classes
Energy Exchange Program - It's Etiquette Blitz Week! (3/7/2012)
- Message from Sarah
Our Spring 8 week session of
Pre-Registered Classes starts
this Monday, March 12
Where's your spot in the "G" Series
Tuesday Evening Meditation Classes - Get Your Bids in for the Silent Auction! (2/23/2012)
- Registration is open for the next 8 Week Session
Silent Auction
Wine & Cheese Social
Get Out of the Fog Workshop Series - Family Day Schedule (2/17/2012)
- Family Day Schedule
Silent Auction
Wine & Cheese Social - Happy Valentine's Day! (2/14/2012)
- Bring a Friend to Class today for Valentine's Day!
Silent Auction
Wine & Cheese Social
Donation Request - Bring a friend to class on Valentine's Day! (2/9/2012)
- Bring a Friend to Class on Valentine's Day!
Get Out of the Fog Workshop Series
Meditation for Healing Others - starts on Tuesday! - Wellness Workshop (2/2/2012)
- Check us out in The Standard today! (1/30/2012)
- St Catharines Standard
Front Desk Reception Position Available - New addition to YBS: PURE Natural Health & Wellness (1/17/2012)
- Kirtan this Saturday! (1/16/2012)
- January Drop In Schedule
Yoga of Sound Workshop
Concert with Teresa Doyle & October Browne
Kirtan Concert
Tuesday Evening Meditation Classes - Music, sound and kirtans - wake up your soul this January! (1/10/2012)
- Yoga of Sound Workshop
Concert with Teresa Doyle & October Browne
Kirtan Concert
Tuesday Evening Meditation Classes - January Happenings - kirtans, concerts and classes! (1/4/2012)
- Charity Pilates Class Tonight
8 Week Pre-Registered Session starts next week!
January Drop In Schedule
Yoga of Sound Workshop
Concert with Teresa Doyle & October Browne
Kirtan Concert
Tuesday Evening Meditation Classes - Upcoming Concerts & Workshops for January (12/28/2011)
- Yoga by Sound Workshop
Concert with Teresa Doyle
Kirtan Concert with Ananda
Tuesday Evening Meditation Classes
Spiritual Anatomy - Happy Holidays (12/25/2011)
- Don't forget to pick up your membership or a gift card! (12/23/2011)
- Celebrating 13 years in Business with our Annual Customer Appreciation Event!
Holiday Schedule - New January Classes and 13 Year Anniversary Promotions (12/21/2011)
- Only a few days left! Celebrating 13 years in Business with our Annual Customer Appreciation Event!
January Drop In Schedule
Tuesday Evening Meditation Classes
New Year, New Beginnings - Holiday Message from Sarah - Celebrating 13 Years (12/19/2011)
- Holiday Message from Sarah
Celebrating 13 years in Business with our Annual Customer Appreciation Event!
Holiday Schedule - Only 10 days left of our 13 year anniversary promotions! (12/15/2011)
- Celebrating 13 years in business with our Annual Customer Appreciation Event!
Check Out Our New Website - 13 Year Anniversary Promotions - only 50 free gift cards left! (12/8/2011)
- Celebrating 13 years in business with our Annual Customer Appreciation Event!
Stress Reduction for the Holiday Season
Check Out Our New Website
- 13 Year Anniversary Promotions - only 75 free gift cards left! (12/5/2011)
- Celebrating 13 years in business with our Annual Customer Appreciation Event!
Stress Reduction for the Holiday Season
Community Care - 13th Anniversary Celebration! (12/1/2011)
- Celebrating 13 years in business with our Annual Customer Appreciation Event!
Community Care - Join our Ride to Conquer Cancer Team! (11/11/2011)
- November E-News (11/10/2011)
- Tension Tune Down: Self-Massage and Relaxation Workshop
Meditation Workshops
Community Care - November E-News (11/3/2011)
- Our next 6 week session of Pre-Registered Classes starts this week!
Tension Tune Down: Self-Massage and Relaxation Workshop
Meditation Workshops
Yoga Mat Sale - Donate your old yoga mat! (10/24/2011)
- Our next 6 week session of Pre-Registered Classes starts the week of November 8
Tension Tune Down: Self-Massage and Relaxation Workshop
Yoga Mat Sale
Tara's Corner - October Promotions and Gravity Surfing Workshop (10/19/2011)
- October Promotions
Gravity Surfing Workshop - Last chance for earlybird discount on pre-registered classes! (10/17/2011)
- 6 Week Pre-Registered Session starts November 8
October Promotions - October Promotions (10/11/2011)
- October Promotions
6 Week Pre-Registered Session starts November 8 - Thanksgiving Schedule and October Promotions (10/7/2011)
- October Promotions
Thanksgiving Holiday Schedule
Help for Tight Hips Workshop - Yoga Teacher Training: What are you waiting for? (9/30/2011)
- Fall Classes and Workshops (9/28/2011)
- New Fall Classes
Help for Tight Hips Workshop
Gravity Surfing Workshop
Tuesday Evening Meditation Classes - Fall Classes and Workshops (9/22/2011)
- New Fall Classes
Help for Tight Hips Workshop
Gravity Surfing Workshop
Yoga Teacher Training Fall 2011
Tuesday Evening Meditation Classes - Yoga Teacher Training: What are you waiting for? (9/15/2011)
- Children's Yoga starts Thursday evening! (9/14/2011)
- Fall Happenings (9/14/2011)
- New Fall Classes
Help for Tight Hips Workshop
Tuesday Evening Meditation Classes - New Fall Classes (9/7/2011)
- Fall 8 Week Session of Pre-registered classes
Yoga Teacher Training Fall 2011
Tuesday Evening Meditation Classes
Tara's Corner - Labour Day Weekend Schedule (8/31/2011)
- Labour Day Schedule
Fall 8 Week Session of Pre-registered classes
Yoga Teacher Training Fall 2011
Tuesday Evening Meditation Classes - Upcoming Fall Classes (8/25/2011)
- New Fall Classes
Fall 8 Week Session of Pre-registered classes
Yoga Teacher Training Fall 2011
Tuesday Evening Meditation Classes - Upcoming Classes (8/17/2011)
- Fall 8 Week Session of Pre-registered classes
Tuesday Evening Meditation Classes - Fall Classes & Intro to Pilates Workshop (8/9/2011)
- Fall 8 Week Session of Pre-registered classes
Intro to Pilates Workshop - Holiday Weekend Schedule and Last Call for July Promos! (7/28/2011)
- Last Call - Annual July Promotions
Civic Holiday Schedule - Can't miss out on July Promos - Only a few days left! (7/26/2011)
- Annual July Promotions-Only A Few Days Left!
- July Promos - only one week left! (7/21/2011)
- Annual July Promotions - Only One Week Left!
Energy Exchange Program - July Promotions and Class Changes (7/12/2011)
- Annual July Promotions
Childbirth Preparation Course
Summer Class Cancellations
Tara's Corner - Yoga Teacher Training - Earlybird deadline is this Friday! (7/11/2011)
- Annual July Promotions! (6/30/2011)
- Annual July Promotions
Yoga Teacher Training Fall 2011 - Early Bird Deadline
Summer 6 Week Session of Pre-Registered classes
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