We are closed on Sunday, July 1st for Canada Day.
All other days and classes remain unchanged.
Enjoy your long weekend!
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Yoga Teacher Training Program
Early Bird Deadline of July 15
Whether you are interested in becoming a yoga teacher as a career choice, or interested in a further study of yoga for self development, this program is for YOU!
The YBS Yoga Teacher Training Program will provide you with an in-depth study and practice of Vinyasa Flow Yoga (including Hot yoga), Hatha Yoga, how to sequence and teach classes, instruction in asana (poses) and adjustments, Sanskrit, meditation, yoga philosophy, anatomy, leadership, and the art and science of becoming an accomplished yoga teacher.
12 weekends: October 2012 - April 2013
Register by July 15, 2012 to receive early bird pricing and a free membership the moment you sign up!
For more information and details on the Teacher Training program, click here!
For questions, information, and applications contact Sarah Giovannone sarah@yogabysarah.com or call the studio at 905 682 4469. |
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Intro to Aerial Yoga Workshop
with Angela Theuerle
This workshop will introduce the basics of the OmGym system to you safely and effectively. You'll learn how aerial yoga decompresses the spine, strengthens your core and allows you to get deep stretches all while having fun!
Upcoming dates to choose from:
Saturday, July 7 11am - 1pm
Saturday, August 4 11am - 1pm
Sunday, August 26 11:30am-1:30pm
$35 + hst
*This workshop is a pre-requisite to registering into the Aerial Yoga
Pre-Registered classes.
To reserve your spot click here or call 905 682 4469 |
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Summer Meditation Classes
with Tony Murdock
Tuesdays 7-8pm
July 10 Centering and Being in the Now
July 24 Meditation as a Healing Tool
August 7 Loving Kindness (Metta) Meditation
August 21 Meditations for Our Spiritual Heart
$30 +hst each
or
Register for all 4 Sessions $100.00 +hst
To reserve your spot click here or call 905 682 4469 |
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Yoga Tune Up® Breathe In, Bliss Out
With Amanda Tripp
The Physiology of Relaxation, Therapy Ball Massage and Yoga Nidra.
Learn a set of easy techniques to relax, regenerate and restore yourself. Learn the physiology of relaxation; how to stimulate the body's relaxation response and put into practice. Everything you need to relax is hard-wired into you!
Friday, July 13
6 - 8pm
$35+hst*
*will need a set of massage balls for these workshops which can be purchased at the studio for $10+hst
To reserve your spot click here or call 905 682 4469 |
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