We've made a few additions and adjustments to the Drop In Schedule commencing June 3.
Here are the highlights:
New Classes! Monday 7:00am Hot Vinyasa class with Holly or Erin Monday 6:30pm Aerial Yoga with Angela T Monday 8:30pm Warm Yin Restorative with Amanda Wednesday 5:30pm Hatha with Trisha Friday 12:00pm Hatha with Ashley
Schedule Changes!
Tuesday 12:00pm Warm Hatha is now being taught by Stephanie Wednesday 8:00am Hatha with Amanda is now at 7:00am instead
Click here or visit our Mobile App on your phone for the full schedule
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Sunday, June 16
11:30am - 1:30pm
This workshop will introduce the basics of the OmGym system to you safely and effectively. You'll learn how aerial yoga decompresses the spine, strengthens your core and allows you to get deep stretches all while having fun!
If you have a membership at YBS, aerial yoga classes are now included in your membership at no extra charge, but you must complete this 2 hour intro workshop as a pre-requisite first.
$35 + hst
To reserve your spot click here or call 905 682-4469
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Yoga Teacher Training Program
Early Bird Deadline is coming up!
Whether you are interested in becoming a yoga teacher as a career choice, or interested in a further study of yoga for self development, this program is for YOU!
The YBS Yoga Teacher Training Program will provide you with an in depth study and practice of Hatha Yoga, Vinyasa Flow Yoga (including Hot yoga), instruction in asana (poses) and adjustments, how to sequence and teach classes, Sanskrit, meditation, yoga philosophy, anatomy, leadership, and the art and science of becoming an accomplished yoga teacher
12 weekends: October 2013 - April 2014
Register by July 15, 2013 to receive early bird pricing and a free membership the moment you sign up!
For more information and details on the Teacher Training program, click here!
For more information or questions about the program, please contact Sarah Giovannone sarah@yogabysarah.com or call the studio at 905 682 4469.
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