3 Month Membership
$200 +hst
10 Class Pass
$100 +hst
Love yourself this month or pick one up as a gift for a loved one!
Promotion ends February 19
To purchase now, click here, come into the studio, or call 905 682 4469
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Family Day Schedule
We will be open on Monday, February 18th for:
9:45am Hatha Yoga
9:45am Hot Yoga
9:45am Pilates
11:30am Warm Hatha
11:30am Family Yoga
We have added a special 11:30am Family Day Yoga class.
$15 +hst for the whole family.
To register please call 905 682 4469 or come into the studio today!
Click here to see our up-to-date schedule
Enjoy your long weekend!
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with Angela Theuerle
Saturday, February 16
11:00am - 1:00pm
This workshop will introduce the basics of the OmGym system to you safely and effectively. You'll learn how aerial yoga decompresses the spine, strengthens your core and allows you to get deep stretches all while having fun!
$35 + hst
To reserve your spot c lick here or call 905 682 4469
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Sunday, February 17
11:00am - 1:00pm
This second of three part master class series will educate you on how to achieve arm balances through core strength and awareness. You will learn strengthening exercises to target certain muscle groups to achieve buoyancy in the pose. [Eka Pada Koundiyanasana II (Pose dedicated to the Sage Koundinya II) Astavakrasana (Eight-Angle Pose) Dragonfly Pose]
*You don't need to have completed Part 1 to participate in this workshop
*Yoga Teachers will receive continuing education credits*
$25 + hst
To reserve your spot click here or call 905 682 4469
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Registration for Next Session is Open!
Early Bird Registration: Register by February 23 and receive a 10% discount!
Our next 8week session of pre-registered classes starts the week of March 4
Pre-Registered Classes include:
Prenatal Yoga
Baby & Mom Yoga
Beginner Hatha
Intermediate Hatha
Pilates
1x weekly for 8 week session $127.80 +HST (Reg $142)
2x weekly for 8 week session $216.00 +HST (Reg $240)
To register now, click here, come into the studio, or call 905 682 4469
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