Fall 8 Week Pre-Registered Session
Register by August 15 and receive a 10% discount!
Our next 8 week session of pre-registered classes starts the week of September 10
Pre-Registered Classes include:
Prenatal Yoga
Baby & Mom Yoga
Aerial Yoga
Beginner Hatha
Pilates
1x weekly for 8 week session $142 +HST
2x weekly for 8 week session $240 +HST
To register click here or call 905 682 4469 |
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Saturday, August 25
Yoga by Sarah is proud to be a sponsor of Niagara's first Rawstock! We will be running FREE all day yoga classes there!
Visit Rawstock's website for all the details of the festival!
www.rawstockniagara.com
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Yoga in the Park
Join us in Montebello Park on Sundays at 4pm for a donate-what-you-can yoga class. All are welcome, bring your friends and family, and don't forget your yoga mat! Starting this Sunday through to the end of August.
All proceeds will be donated to Community Care.
If it's raining a lot, there will be no class. But we usually are able to have the class under the pavillion, to keep us in the shade and out of the elements! We'll post it on facebook if we aren't running the class, so be sure to find us and like us on facebook! |
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Summer Meditation Classes
with Tony Murdock
Tuesday, August 21 7-8:30pm
Meditations for Our Spiritual Heart
$30 +hst
To reserve your spot click here or call 905 682 4469
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Yoga Teacher Training Program
Only 3 spots left!
Whether you are interested in becoming a yoga teacher as a career choice, or interested in a further study of yoga for self development, this program is for YOU!
The YBS Yoga Teacher Training Program will provide you with an in-depth study and practice of Vinyasa Flow Yoga (including Hot yoga), Hatha Yoga, how to sequence and teach classes, instruction in asana (poses) and adjustments, Sanskrit, meditation, yoga philosophy, anatomy, leadership, and the art and science of becoming an accomplished yoga teacher.
12 weekends: October 2012 - April 2013
For more information and details on the Teacher Training program, click here!
For questions, information, and applications contact Sarah Giovannone sarah@yogabysarah.com or call the studio at 905 682 4469.
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