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Message from Sarah
Namaste Friends!
Spring has sprung! While there is a thin layer of snow on the ground today, spring always has a way of bringing a renewed sense of life and hope. The days are getting longer and lighter, and people (including myself!) are starting to come out of hibernation craving routine and a journey back to feeling and being healthy.
To celebrate the arrival of spring, we're offering up some spring membership promotions for you! All the promotions are listed in the box below, and they are running until April 10. It's a great opportunity to help you get back to yoga class, or if you've already been attending, it's an easy way to extend your package. (Yes, you can purchase one of the promotions and have it start at the end of your current package, or tell us what date you'd like it to start and we'll make it happen!)
FUN UPDATE! We have just added on a couple new ``perks`` to having a ``membership`` at YBS: Free Aerial Yoga Classes and Free Child Minding Services! Yup, they are all inclusive in your membership now.
Here are the benefits and perks to holding a YBS membership:- Unlimited access to all the classes on the Drop In Schedule
- Free Aerial Yoga Classes
- Free Child Minding Services
- 10% off regularly priced merchandise/retail
- 10% off most Workshops
- Two Free Guest Passes per quarter
- Free mat and towel rentals when you forget yours
Keep in mind that a membership includes the 12 month & 3 month memberships and the monthly autopay memberships. (Anything that says membership next to it!) It does NOT include the 10 or 20 class passes. Hint: we have some great incentives and pricing to upgrade to a membership this month! Oh, and for those of you with memberships that have also purchased aerial classes or child minding, don't worry! Just come to the front desk and we'll convert any outstanding aerial or child minding into dollars on your account that you can spend however you like with us.
Over the next few of weeks, we'll be tweaking and enhancing our Drop In Schedule - we'd like to add on different class times to suit the time of year and maybe tweak other classes as needed. We'd love to hear from YOU in this process, so be on the look out for a survey showing up in your inbox over the next couple of weeks!
If you haven't heard already, our current Yoga Teacher Training class is teaching a bunch of extra classes on the schedule over the next few weeks. They started this past Monday, and have been doing great! Their enthusiasm and eagerness to teach yoga is unmatched, and is a beautiful experience. These classes are included as part of your membership, and they are only $5 for anyone else to attend. If you`ve been trying to get someone to come out to class for a while, $5 is a good incentive and ALL the proceeds are going to a local charity, RAFT. They are listed on our schedule as ``Charity Classes`` - you can always find our current and updated schedule online here.
Happy Spring and I look forward to seeing you!
Sarah Giovannone
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Sunday, April 7
11:30am - 1:30pm
This master class will teach you the proper alignment in poses such as Plank, Side Plank (including variations), Chattarunga and push ups. You will learn the functions of the core muscles, how to engage the side chest wall muscles to Chattarunga with ease and prevent shoulder injuries and wrist strain.
*Yoga Teachers will receive continuing education credits*
$25 + hst
To reserve your spot click here or call 905 682 4469
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with Tony Murdock
Tuesdays 7:00 - 8:25pm
The Laws of Attraction - $100 +hst
The Laws of Attraction have been with us for thousands of years. In this 4 week series learn the basic Laws and how to attract success in your life, for your spiritual goals and in your meditation practice.
March 26 - April 16
In this 4 week class series we will explore the psychology and symbolism of the chakras, learn meditations to clear blockages and open ourselves to our spiritual potential.April 23 - May 14
To reserve your spot click here or call 905 682 4469
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Yoga Conference Schedule
On Sunday, March 24 the 10am Vinyasa Flow class is cancelled due to so many of our instructors attending the Yoga Conference in Toronto. All of our other Sunday classes are running though!
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