Yoga by Sarah
Fall 8 Week Session of Pre-Registered classes
 

We know it's too early to start talking about Fall, so we won't!  But it's not too early to get registered for our Fall classes!  We recommend you register early to get your class of choice. Our next 8 week session of pre-registered classes starts the week of September 12. 

 

Pre-Registered Classes include:

 

Prenatal Yoga

Baby & Mom Yoga

 Pilates

Yoga for Round Bodies  *New!*

Children's/Tween Yoga

 

1x weekly for 8 week session     $135+HST

2x weekly for 8 week session     $225+HST

1x weekly Children's/Tween Yoga     $96+HST         

   

 

 

  Come into the studio, call 905 682 4469 or register online by clicking here!

  

with Tony Murdock, MA

 

 

 

                                             Tuesdays 7:00 - 8:30 pm

 

September 13

A Meditation Sampler - $25.00 + hst

Enjoy a variety of meditations from several meditation traditions.

 

September 20 - October 11

 

An Introduction to Meditation - $100.00 + hst

You will learn how to set up a home practice. Discover the meditation process that is right for you.  4 weeks

October 18 - November 8

 

Healing Meditations - $100.00 + hst

You will practice meditations to de-stress the physical body, increase your vitality, calm the restless mind, release emotional blockages and open to your inner peace.  4 weeks

 

 

November 15 - December 6

 Meditations for the Chakras - $100.00 + hst

Learn meditations to help you balance and open the chakras. 

4 weeks

 

December 13

 

Stress Reduction for the Holiday Season - $25.00 + hst

Be ready to take control of your holiday season!!!

 

Beginners and experienced meditators welcome! 

 

Register for all 14 Sessions for $280 + hst

 

 

 

  Come into the studio or call 905 682 4469 to Register Now!