Summer Promotions, Workshops and Child Care!

Summer Promotions

Summer is here early this year, and so are our Summer Promotions!

It's always the best time of year to pick up a class package, so be sure to purchase by the summer solstice (June 20) while these promos last, before we have our price restructuring on July 1!

Drop-in Schedule Promotions

Purchase a 10 Class Pass & receive 2 extra classes FREE

$135 + hst

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Purchase a 20 Class Pass & receive 5 extra classes FREE

$250 + hst

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Purchase 3 Months Unlimited for $210 + hst

(Regular $260 + hst)

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Purchase a 1 Year Unlimited for $699 + hst

(Regular $840 + hst)

Pay Monthly - Only $58.25 + hst/month

Pay in full and receive 2 extra months FREE!

Promotions valid until June 20

white lotus

Pre-Registered Class Promotions

Early Bird: purchase before June 20 and receive 15% off

7 week session: July 9 - August 25

1x weekly for $106.25 + hst

(Regular $125 + hst)

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8 week session: September 10 - November 3

1x weekly for $120.70 + hst

(Regular $142 + hst)

Click here to purchase online, or call or come in to the studio!

Yoga Teacher Training Program

October 2012 - April 2013

Whether you are interested in becoming a yoga teacher as a career choice, or interested in a further study of yoga for self development, this program is for YOU!

The YBS Yoga Teacher Training Program will provide you with an in-depth study and practice of Vinyasa Flow Yoga (including Hot yoga), Hatha Yoga, how to sequence and teach classes, instruction in asana (poses) and adjustments, Sanskrit, meditation, yoga philosophy, anatomy, leadership, and the art and science of becoming an accomplished yoga teacher.

12 weekends: October 2012 - April 2013

For more information and details on the Teacher Training program, click here!

For questions, information, and applications contact Sarah Giovannone sarah@yogabysarah.com or call the studio at 905 682 4469.

Upcoming Workshops

Intro to Aerial Yoga Workshop

with Angela Theuerle

This workshop will introduce the basics of the OmGym system to you safely and effectively. You'll learn how aerial yoga decompresses the spine, strengthens your core and allows you to get deep stretches all while having fun!

Saturday, June 9 or June 23, 2012

11am - 1pm

$35 + hst

*This workshop is a pre-requisite to registering into the Aerial Yoga Pre-Registered classes.

Yoga Tune Up® for Runners

With Amanda Tripp

Running injuries all have one thing in common: muscular imbalances. Take away a home based practice that you can adjust to your particular needs and schedule . Self-massage and yoga routines to take care of 'hot spots', such as hips, buttocks, calves, IT band and knees. Use it to re-set the resting length of your muscles after a run and to care for yourself as part of your training program.

Sunday, June 24

11:30am - 1:30pm

$35+hst*

Yoga Tune Up® Breathe In, Bliss Out

With Amanda Tripp

The Physiology of Relaxation, Therapy Ball Massage and Yoga Nidra.

Learn a set of easy techniques to relax, regenerate and restore yourself. Learn the physiology of relaxation; how to stimulate the body's relaxation response and put into practice. Everything you need to relax is hard-wired into you!

Friday, July 13

6 - 8pm

$35+hst*

*will need a set of massage balls for these workshops which can be purchased at the studio for $10+hst

To reserve your spot in one of these workshops click here or call 905 682 4469

Child Minding is coming!

We are looking for energy exchange participants! If you love yoga and would like to be a member of the YBS team this may be the position for you. In exchange for a few hours a week in our child minding room you will receive an unlimited drop in membership to the YBS studio, discounts on everything else we offer, and you will be considered a vital part of the YBS team. If interested please e-mail Paula paula@yogabysarah.com. We do ask for a 6 month commitment to the program.

We are also in need of items for our childminding room. If you have a baby swing/chair, baby play mat, playpen, little table and chairs, a storage system, or any other baby/child items you are looking to sell or just have taken off your hands please contact Paula paula@yogabysarah.com.