Yoga by Sarah
 Fall 8 Week Pre-Registered Session
 
I know it stinks to have to talk about Fall already! But, our next 8 week session of pre-registered classes starts the week of
September 10 - that's only a couple weeks away.  Be sure to get yourself registered into the class of your choice!

 

Pre-Registered Classes include:

Prenatal Yoga

Baby & Mom Yoga

 Aerial Yoga

Beginner Hatha 

Pilates 

 

 

1x weekly for 8 week session     $142 +HST

2x weekly for 8 week session     $240 +HST

                        

To register click here or call 905 682 4469 

 Meditation Classes

with Tony Murdock  

   

Tony 2010  

 

Tuesdays  7-8:30pm

 

  Sept 11

A Meditation Sampler - $25.00 + hst

Enjoy a variety of meditations from several meditation traditions.

 

Sept 18 - Oct 9 (4 weeks)        

 An Introduction to Meditation - $100.00 + hst

You will learn how to set up a home practice. Discover the meditation process that is right for you.

 

 

To reserve your spot click here or call 905 682 4469  

 

More Yoga in the Park

 

Join us in Montebello Park on Sundays at 4pm for a donate-what-you-can yoga class. All are welcome, bring your friends and family, and don't forget your yoga mat!  

 

Classes will continue into the fall for as long as the weather stays warm enough for us!. 

 

All proceeds will be donated to Community Care.   

 

 

 

If it's raining or weather is poor we'll cancel the class, but we usually are able to have the class under the pavilion, to keep us in the shade and out of the elements!  We'll post it on Facebook if we aren't running the class, so be sure to find us and like us on Facebook!  

Yoga Teacher Training Program

 Only 2 spots left!

  

Whether you are interested in becoming a yoga teacher as a career choice, or interested in a further study of yoga for self development, this program is for YOU!

 

The YBS Yoga Teacher Training Program will provide you with an in-depth study and practice of Vinyasa Flow Yoga (including Hot yoga), Hatha Yoga, how to sequence and teach classes, instruction in asana (poses) and adjustments, Sanskrit, meditation, yoga philosophy, anatomy, leadership, and the art and science of becoming an accomplished yoga teacher.

  

 

 

 12 weekends: October 2012 - April 2013

 

For more information and details on the Teacher Training program, click here!

 

For questions, information, and applications contact Sarah Giovannone  sarah@yogabysarah.com or call the studio at 905 682 4469.

 

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