We know it's too early to start talking about Fall, so we won't! But it's not too early to get registered for our Fall classes! We recommend you register early to get your class of choice. Our next 8 week session of pre-registered classes starts the week of September 12.
Pre-Registered Classes include:
Prenatal Yoga
Baby & Mom Yoga
Pilates
Yoga for Round Bodies *New!*
Children's/Tween Yoga

1x weekly for 8 week session $135+HST
2x weekly for 8 week session $225+HST
1x weekly Children's/Tween Yoga $96+HST

Come into the studio, call 905 682 4469 or register online by clicking here! |
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Intro to Pilates Workshop
with Sarah Fournier

This workshop will introduce you to the principles of the Pilates method and some basic exercises with modification. You will embrace upon functional movement and body awareness to improve upon strength, posture and flexibility.
Incorporate these exercises into your own fitness regime or join our Fall Pilates session!
Thursday, August 18
7:00 - 8:30pm
$25 + hst
Come into the studio today or call 905.682.4469 to get registered!
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