Yoga by Sarah
  

We will be running extra classes on our Drop In Schedule for a few weeks starting on Monday, March 18 running until April 5, 2013.  

 

All the classes are taught by our highly trained, new teachers who will be graduating from the YBS Yoga Teacher Training Program shortly.  And who knows, if these classes take off, you might even see some of them stay on the schedule - so be sure to come to the time frames and classes that you like!

 

Classes are a suggested donation of $5.00 and open to everyone - invite your friends!

 

 *These classes are included with your YBS membership or package with no extra fee!

  

Click here for the pdf version of the Charity Class Schedule


 

 All proceeds will be donated to RAFT, a Niagara based charity offering services and resources to at risk youth www.theraft.ca

  with Angela Theuerle 
 

    

Saturday, March 16 

11:00am - 1:00pm

   

This workshop will introduce the basics of the OmGym system to you safely and effectively. You'll learn how aerial yoga decompresses the spine, strengthens your core and allows you to get deep stretches all while having fun!

   

$35 + hst 

  

To reserve your spot click here or call 905 682 4469 
  with Amanda Tripp 
 

    

Saturday, March 16   

 11:00am - 1:00pm

   

It's done so frequently, it's worth learning in detail! This workshop will systematically unblock the areas of your body that are in the way of a harmonized, balanced and SAFE Downward Facing Dog.
 
$25 + hst

 To reserve your spot click here or call 905 682 4469 

with Tony Murdock 

Tony 2010
Tuesdays  7:00 - 8:25pm
 

 Learn simple but effective meditation techniques to clear emotional stress.
March 19    

 

The Laws of Attraction - $100+hst
The Laws of Attraction have been with us for thousands of years. In this 4 week series learn the basic Laws and how to attract success in your life, for your spiritual goals and in your meditation practice.

March 26 - April 16 

  
To reserve your spot click here or call 905 682 4469   
It's Not Too Late to Register for Our March Session!
 
 Our spring 8 week session of pre-registered classes started last week, but we still have space in some classes. Call us, or go online to inquire!
 

Pre-Registered Classes include:

Prenatal Yoga

Baby & Mom Yoga

 Beginner Hatha  

Intermediate Hatha 

 Pilates 

 

 

 

8 week session     $142 + hst  (We can prorate for the remainder of weeks left for you!)

 

   

 To register now, click here, come into the studio, or call 905 682 4469

 

We are a proud sponsor of the Brock Centre for the Arts!

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