We will be running extra classes on our Drop In Schedule for a few weeks starting on Monday, March 18 running until April 5, 2013.
All the classes are taught by our highly trained, new teachers who will be graduating from the YBS Yoga Teacher Training Program shortly. And who knows, if these classes take off, you might even see some of them stay on the schedule - so be sure to come to the time frames and classes that you like!
Classes are a suggested donation of $5.00 and open to everyone - invite your friends!
*These classes are included with your YBS membership or package with no extra fee!
Click here for the pdf version of the Charity Class Schedule
All proceeds will be donated to RAFT, a Niagara based charity offering services and resources to at risk youth www.theraft.ca
|
|
|
Saturday, March 16
11:00am - 1:00pm
This workshop will introduce the basics of the OmGym system to you safely and effectively. You'll learn how aerial yoga decompresses the spine, strengthens your core and allows you to get deep stretches all while having fun!
$35 + hst
To reserve your spot c lick here or call 905 682 4469
|
|
|
Saturday, March 16
11:00am - 1:00pm
It's done so frequently, it's worth learning in detail! This workshop will systematically unblock the areas of your body that are in the way of a harmonized, balanced and SAFE Downward Facing Dog.
$25 + hst
To reserve your spot click here or call 905 682 4469
|
|
|
with Tony Murdock
Tuesdays 7:00 - 8:25pm
Learn simple but effective meditation techniques to clear emotional stress. March 19
The Laws of Attraction - $100+hst
The Laws of Attraction have been with us for thousands of years. In this 4 week series learn the basic Laws and how to attract success in your life, for your spiritual goals and in your meditation practice.
March 26 - April 16
To reserve your spot click here or call 905 682 4469
|
|
|
It's Not Too Late to Register for Our March Session!
Our spring 8 week session of pre-registered classes started last week, but we still have space in some classes. Call us, or go online to inquire!
Pre-Registered Classes include:
Prenatal Yoga
Baby & Mom Yoga
Beginner Hatha
Intermediate Hatha
Pilates
8 week session $142 + hst (We can prorate for the remainder of weeks left for you!)
To register now, click here, come into the studio, or call 905 682 4469
|
|
|
We are a proud sponsor of the Brock Centre for the Arts!
|
|