Spring 8 Week Session of Pre-Registered Classes Starts This Week!
It's not too late to register!
Pre-Registered Classes include:
Prenatal Yoga
Baby & Mom Yoga
Beginner Hatha
Intermediate Hatha
Pilates
8 week session: May 6 - June 29, 2013
1x weekly for 8 week session $142 +HST
2x weekly for 8 week session $240 +HST
To register now, click here, come into the studio, or call 905 682-4469
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In the spring of 2005, National Geographic photographer James Balog headed to the Arctic on a tricky assignment: to capture images to help tell the story of the Earth's changing climate. Even with a scientific upbringing, Balog had been a skeptic about climate change and a cynic about the nature of academic research. But that first trip north opened his eyes to the biggest story in human history and sparked a challenge within him that would put his career and his very well-being at risk.
Click here to watch the Trailer!
Friday, May 10 at 7:00 pm
Advance Tickets: $10 person or $15 for two
At the door: $12 per person
*All tax included
Space is limited, pre-registering is suggested
To register now, cli ck here, come into the studio, or call 905 682 4469
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with Amanda Tripp
Saturday, May 11 11am - 1pm
The events of everyday living can be enough to leave your shoulders feeling tense and knotted. Repetitive movements (such as typing or mousing at the computer) can create imbalances in and around the shoulders - and so many Yoga postures require the shoulders to be strong, flexible and balanced. This workshop will guide you through playful and challenging techniques that will help you deal with shoulder tension, create spaciousness in the shoulder joint, increase your range of movement and show you how to align yourself with consistent precision.
Begin the journey to strong and supple shoulders with this accessible workshop that's appropriate for all experience levels.
$35 +hst
To reserve your spot click here or call 905 682-4469
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