Yoga by Sarah
It's Not Too Late to Register for Our March Session!
 
 Our spring 8 week session of pre-registered classes started the week, but we still have space in some classes. Call us, or go online to inquire!

 

Pre-Registered Classes include:

Prenatal Yoga

Baby & Mom Yoga

 Beginner Hatha  

Intermediate Hatha 

 Pilates 

 

 

 

8 week session     $142 + hst

   

 To register now, click here, come into the studio, or call 905 682 4469

 

  with Angela Theuerle 
 

    

Saturday, March 16   

 11:00am - 1:00pm

   

This workshop will introduce the basics of the OmGym system to you safely and effectively. You'll learn how aerial yoga decompresses the spine, strengthens your core and allows you to get deep stretches all while having fun!

Please note:  This workshop is a pre-requisite to attending any of our Drop In Aerial classes

   

$35 + hst 

  

To reserve your spot click here or call 905 682 4469 
  with Amanda Tripp 
 

    

Saturday, March 16   

 11:00am - 1:00pm

   

It's done so frequently, it's worth learning in detail! This workshop will systematically unblock the areas of your body that are in the way of a harmonized, balanced and SAFE Downward Facing Dog.
 
$25 + hst

 To reserve your spot click here or call 905 682 4469 

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