It's Not Too Late to Register for Our March Session!
Our spring 8 week session of pre-registered classes started the week, but we still have space in some classes. Call us, or go online to inquire!
Pre-Registered Classes include:
Prenatal Yoga
Baby & Mom Yoga
Beginner Hatha
Intermediate Hatha
Pilates

8 week session $142 + hst
To register now, click here, come into the studio, or call 905 682 4469
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Saturday, March 16
11:00am - 1:00pm
This workshop will introduce the basics of the OmGym system to you safely and effectively. You'll learn how aerial yoga decompresses the spine, strengthens your core and allows you to get deep stretches all while having fun!
Please note: This workshop is a pre-requisite to attending any of our Drop In Aerial classes
$35 + hst
To reserve your spot c lick here or call 905 682 4469
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Saturday, March 16
11:00am - 1:00pm
It's done so frequently, it's worth learning in detail! This workshop will systematically unblock the areas of your body that are in the way of a harmonized, balanced and SAFE Downward Facing Dog.
$25 + hst
To reserve your spot click here or call 905 682 4469
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