Yoga by Sarah
Aerial Yoga
with Angela Theuerle 

 

 Saturday, June 9 or June 23, 2012

11am - 1pm

$35 + hst

*The intro workshop is a pre-requisite to registering into the aerial classes.

 

 

Pre-Registered Aerial Yoga Classes

4 week session: June 7 - June 28, 2012

 

Thursdays 5:30pm Beginner Aerial Yoga
Thursdays 7:00pm Restorative Aerial Yoga

 

$71 + hst

 

 

 

 

Come fly with us!

 

To register click here or call 905 682 4469


 Raw Food Essentials Workshop 

with Doug McNish, author of "Eat Raw, Eat Well"

 

 

 

Join Doug McNish, a vegan chef with a fierce commitment to health and organics for this 3 hour raw food "cooking" demo and workshop.

 

From an early age, Douglas developed a deep and sincere love for all things related to working in the food industry. After attending George Brown Culinary Chef Program, Douglas worked for Toronto's best chefs in some of the most challenging atmospheres, he found that he needed to make a change. Not realizing then how much food is a factor in all aspects of life, he found himself overweight and unhappy.

 

By taking what he already knew from his years of culinary training he began to relearn how to prepare food in a healthier light. Pairing this with a deep concern for the planet and the welfare of all its inhabitants, he took the next step and became vegan.

 

Since then Douglas has taken healthy, organic, plant based cuisine to a whole new level. Challenging mainstream thought on diet and ethics, he continues to create inspired dishes using the highest quality ingredients possible.

 

 

Sunday, June 3

1pm - 4pm

$135 + hst

 

 

Call 905 682 4469 or click here to register and reserve your spot!

 

 

 

 
Yoga Party
hosted by Jeannette Yvonne
 
Sunday, May 27
2 - 4 pm
Tickets $25
 

 Join us for an afternoon of yoga fun!

        • 70 minute restorative yoga
        • 30 minute guided meditation
        • Drinks and snacks
        • Raffle
        • 50/50 draw
        • Social butterfly fun!

All funds are donated to the Ride to Conquer Cancer  

 Child Minding is coming!

 

We are looking for energy exchange participants! If you love yoga and would like to be a member of the YBS team this may be the position for you. In exchange for a few hours a week in our child minding room you will receive an unlimited drop in membership to the YBS studio, discounts on everything else we offer, and you will be considered a vital part of the YBS team. If interested please e-mail Paula [email protected]. We do ask for a 6 month commitment to the program.

 

We are also in need of items for our childminding room. If you have a baby swing/chair, baby play mat, playpen, little table and chairs, a storage system, or any other baby/child items you are looking to sell or just have taken off your hands please contact Paula [email protected].

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