Victoria Day Schedule
We are open all weekend long, including holiday Monday, May 20! The weekend schedule is the regular class schedule, and Monday we have a modified schedule.
We are open on Victoria Day, Monday, May 20 as follows:
9:45am Hatha
9:45am Hot Vinyasa Flow
9:45am Pilates
Have a beautiful long weekend with your family and friends!
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The Laws of Attraction Meditation Classes!
May 21 - June 11
4 Week Session
Tuesdays 7:00 - 8:25pm
These sessions will help us to improve our meditation practices and deepen our meditation experiences.
$100+hst
To reserve your spot click here or call 905 682 4469
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Saturday, May 25
11:00am - 1:00pm
This workshop will introduce the basics of the OmGym system to you safely and effectively. You'll learn how aerial yoga decompresses the spine, strengthens your core and allows you to get deep stretches all while having fun!
If you have a membership at YBS, aerial yoga classes are now included in your membership at no extra charge, but you must complete this 2 hour intro workshop as a pre-requisite first. (We have to keep our insurance company happy!)
$35 + hst
To reserve your spot click here or call 905 682 4469
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Whether you are interested in becoming a yoga teacher as a career choice, or interested in a further study of yoga for self development, this program is for YOU!
The YBS Yoga Teacher Training Program will provide you with an in depth study and practice of Hatha Yoga, Vinyasa Flow Yoga (including Hot yoga), instruction in asana (poses) and adjustments, how to sequence and teach classes, Sanskrit, meditation, yoga philosophy, anatomy, leadership, and the art and science of becoming an accomplished yoga teacher
12 weekends: October 2013 - April 2014
Register by July 15, 2013 to receive early bird pricing and a free membership the moment you sign up!
For more information and details on the Teacher Training prog ram, click here!
For more information or questions about the program, please contact Sarah Giovannone sarah@yogabysarah.com or call the studio at 905 682 4469.
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