 Purna Yoga
Newsletter Archives |
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We hope you will enjoy the archives of:
1. Alive & Shine Community News
2. Purna Yoga Lifestyle 3. Yoga Teachers' Monthly
To subscribe to these newsletters, please follow this link: Purna Yoga Newsletters. Written by Aadil Palkhivala and Savitri or Purna Yoga Teachers, our newsletters deliver useful and inspiring content each month.
For more information on our programs, classes, teacher trainings, etc. please visit www.purnayoga.com. |
- Alive & Shine Community News
- Health tips, news and insights from the teachers, students and staff at the Purna Yoga Centers studio in Bellevue, WA to the local community
- Alive & Shine Community News - October 2012 (10/19/2012)
- Alive & Shine Community News - September 2012 (9/5/2012)
- Alive & Shine Community News - August 2012 (8/17/2012)
- Yoga Centers Community News - June 2012 (6/14/2012)
- Yoga Centers Community News - May 2012 (5/10/2012)
- Yoga Centers Community News - Apr 2012 (4/6/2012)
- Yoga Centers Community News - Mar 2012 (3/8/2012)
- Yoga Centers Community News - Feb 2012 (2/10/2012)
- Yoga Centers Community News - January 2011 (1/6/2012)
- Yoga Centers Community News - December 2011 (12/9/2011)
- Yoga Centers Community News - November 2011 (11/23/2011)
- Yoga Centers Community News - October 2011 (10/5/2011)
- Yoga Centers Community News - September 2011 (9/19/2011)
- Yoga Centers Community News - August 2011 (8/10/2011)
- Yoga Centers Community News - July 2011 (7/20/2011)
- Retreat photos and report, Radio guest and special shows, upcoming workshops and other summer news
- Yoga Centers Community News - June 2011 (6/27/2011)
- Getting ready for the first annual Purna Yoga Teachers' Retreat!
- Yoga Centers Community News - May 2011 (5/3/2011)
- Flexibility - how important is it?
- Yoga Centers Community News - April 2011 (4/7/2011)
- Remembering your heart in a busy world; Calli product spotlight
- Yoga Centers Community News - March 2011 (3/3/2011)
- Winners of Anniversary contest, Meditation Marathon, Comfort Foods
- Yoga Centers Community News - Feb 2011 (2/10/2011)
- Yoga Centers celebrates its 19th Anniversary!
- Yoga Centers Community News - Jan 2011 (1/14/2011)
- Community unity, New website, 425 magazine, Anniversary contest, Your yoga story, Yoga and weight loss
- Yoga Centers Community News - Dec 2010 (12/9/2010)
- Holiday gift giving guide, Bring back the sun, Trasnforming stress into positive energy, Alive with Aadil radio show
- Yoga Centers Community News - Nov 2010 (11/4/2010)
- Babies!, Creating a Healthy Home, Freeing the Throat - the bridge between the mind and heart, the Purna Yoga Foundation, new on the Purna Yoga Media Store
- Yoga Centers Community News - Oct 2010 (10/6/2010)
- Don't be scared of Aadil!, Pranayama, New Radio Show, Healthy Living Classes
- Yoga Centers Community News - Sept 2010 (9/2/2010)
- Building a new habit in 21 day, Marriage harmony and toothpaste?
- Yoga Centers Community News - August 2010 (8/5/2010)
- Cleansing and Detoxification, Cravings, Kids' Camp
- Yoga Centers Community News - July 2010 (7/8/2010)
- Introduction to Savitri (the poem), Safe Sunscreen,The Yoga of Pots and Pans?, A Month of Healthy Living
- Yoga Centers Community News - June 2010 (6/2/2010)
- Arya on the Pelvic Floor, Relief from Gardening Back Pain, Purna Yoga Foundation
- Yoga Centers Community News - May 2010 (4/29/2010)
- Student Portrait: Yoga at 67, Marchella on Working with Children
- Yoga Centers Community News - April 2010 (4/1/2010)
- John Davie on Twists, The Golden Lotus School, Amanda sings in Afrikaans
- Yoga Centers Community News - Mar 2010 (3/4/2010)
- Why I love the 200-hour Teacher Training, and the Joy it Brings, by Angelica Rose, CPYI; How to Feed the Cells: isolates and whole foods; Meet our community network of practitioners; photos from the Hawaii Retreat
- Yoga Centers Community News - Feb 2010 (1/28/2010)
- From Eyes to Knees and all points in between, Why I love taking class with Aadil, by Mona Renner; Yoga Centers 18th Anniversary Celebration - and photos from the first years of Yoga Centers; New Healthy Living Class
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- Purna Yoga Lifestyle
- News, health tips and insights on living Purna Yoga from Aadil and Savitri to the world-wide Purna Yoga Community
- Purna Yoga Lifestyle January 2012 (1/13/2012)
- Purna Yoga Lifestyle November 2011 (11/23/2011)
- Purna Yoga Lifestyle September 2011 (9/29/2011)
- Purna Yoga Lifestyle August 2011 (8/18/2011)
- ccPurna Yoga Lifestyle July 2011 (7/27/2011)
- The dangers of GMOs, what you can do, Millions Against Monsanto, Radio Show archives updated, new class added to Media Store
- Purna Yoga Lifestyle, June 2011 (6/29/2011)
- Precision with feeling; the gift of responsibility; the role of the mind
- Purna Yoga Lifestyle May 2011 (5/19/2011)
- The first steps in true yoga; Is fish safe to eat?
- Purna Yoga Lifestyle April 2011 (4/21/2011)
- Spontaneous immersion Q&A - how to teach to the room and not the topic; Joyful yoga at Sunny shores, Purna Yoga in TN
- Purna Yoga Lifestyle March 2011 (3/28/2011)
- Money as "Thank You" notes; protection from radiation
- Purna Yoga Lifestyle February 2011 (2/25/2011)
- Love is in the air: what is love, love and need, Purna Yoga in Hawaii
- Purna Yoga Lifestyle January 2011 (1/26/2011)
- Community Unity for 2011
- Purna Yoga Lifestyle December 2010 (12/23/2010)
- Special holiday message of gratitude!
- Purna Yoga Lifestyle November 2010 (11/23/2010)
- Do I React or Respond; Giving with Gratitude; Purna Yoga & Pregnancy; Peace of Mind, MInd of Peace
- Purna Yoga Lifestyle October 2010 (10/20/2010)
- Introducing the Purna Yoga Foundation, Aadil's video greeting, Giving with Gratitude
- Purna Yoga Lifestyle September 2010 (9/22/2010)
- Power, Calmness - and Coffee?, Intensity not Force, Special Oct workshops, Alive with Aadil radio show, Media store
- Purna Yoga Lifestyle August 2010 (8/18/2010)
- Happy Birthdays!, Healing Addictions and Cravings, Beyond the Appearance of Balance, Strength, Power & Vitality, Relaxation and Calming the Mind
- Purna Yoga Lifestyle July 2010 (7/16/2010)
- EMF Protection, Respecting the Nervous System, Aadil's special new workshops in October
- Purna Yoga Lifestyle June 2010 (6/17/2010)
- A Purna Yoga Response to the Oil Spill, Levels of Truth: How to Straighten the Leg
- Purna Yoga Lifestyle May 2010 (5/12/2010)
- Fat, Weight, and the Nervous System, What the Cell Phone Industry Doesn't Want You to Know, Balancing Sensitivity with Strength
- Purna Yoga Lifestyle April 2010 (4/14/2010)
- Yoga, weight loss and integrity; Nourish yourself with light; Teaching integrity: Embodying truth
- Purna Yoga Lifestyle March 2010 (3/18/2010)
- The secret to freedom (on blaming and complaining), Bright happy clothing, Integrity in practice
- Purna Yoga Lifestyle February 2010 (2/11/2010)
- Surrender and Aspiration: Are our dreams, actions and asana coming from the best place?; Ear candling; Loving relationships
- Purna Yoga Lifestyle January 2010 (1/14/2010)
- The Divine's Dream for 2010: A year of Joy and Beauty; The Principles of Cleansing; THe Teaching of Heart
- Purna Yoga Lifestyle December 2009 (12/10/2009)
- GIving - the best exercise for the heart, Alkalinity and inflammation, Teaching peace
- Purna Yoga Lifestyle November 2009 (11/12/2009)
- The consiousness of physical things, Best of Western Washington results and thank you
- Purna Yoga Lifestyle Oct 29, 2009 (10/29/2009)
- Yoga for Better Sleep, Thank you from Eastern Essence
- Purna Yoga Lifestyle Oct 15, 2009 (10/15/2009)
- Build a Foundation for Healthy Change
- Purna Yoga Lifestyle September 2009 (9/10/2009)
- Pictures, poses and performance; How to awaken the inner teacher; Mirra recommneds Yin Chiao; Heal the shadow; The real story about organic foods
- Purna Yoga Lifestyle August 2009 (8/13/2009)
- About backbends; The three parts fo the Heart Chakra; Confrontations; the white shadow; Healthy foods, happy bodies
- Purna Yoga Lifestyle July 2009 (7/8/2009)
- The many miracles of sarvangasana; the logic of the heart; How to use philosophy; Inflammation; Feeling is the essence; "Meet Dave:
- Purna Yoga Lifestyle June 2009 (6/4/2009)
- "Miraculous Inversions"; Snacking on light; Oxyegen, hydration, and alkalinity; Discernment
- Purna Yoga Lifestyle May 2009 (5/6/2009)
- Much more than exerciise; Truth; Time for vegetables; "The Future of Food"; Regaining control;
- Purna Yoga Lifestyle April 2009 (4/7/2009)
- Pranayama and belly breathing; yoga philosophy in the modern world; The purpose of meditation; The menstrual cycle; "Married Life"; The purpose of now
- Purna Yoga Lifestyle March 2009 (3/5/2009)
- The direction of your purpose; Bring oneness into your life now; Tools for staying alert and hydrated; "Jumper"; Being adaptable
- Purna Yoga Lifestyle February 2009 (2/10/2009)
- Asana and Pranayama: the systems of the body; Nutrition and Lifestyle: cell phones; Movies: The Elegant Universe
- Purna Yoga Lifestyle January 2009 (1/16/2009)
- Rooting the bones, the 8th demension part 2, sleep ease, movie recommendation: Yes Man, feeling - from Fire of Love
- Purna Yoga Lifestyle December 2008 (2/17/2009)
- Special holiday message from Mirra: the age of Oneness; Ujjayi breath; Color and clothing; two essential ingredients to health; linens and energy; movie: A Christmas Cottage
- November 08 Purna Yoga Lifestyle (11/6/2008)
- Evolution, being grounded, right and wrong, fulfillment, movie recommendation: Somewhere in Time
- October 08 Purna Yoga Lifestyle (10/8/2008)
- Clarity, berries, sacred setu banda sarvangasana, respect
- September 08 Purna Yoga Lifestyle (9/3/2008)
- Exploration, masks, true water, the difference between observing and acting
- August 08 Purna Yoga Lifestyle (8/7/2008)
- Gratitude, why meditate, freedom from fear, the sacred home, movie recommendation: Pleasantville
- July 08 Purna Yoga Lifestyle (7/9/2008)
- Your intention in asana, cleaning up the brain, beauty, how to use music, movie recommendation: Groundhog Day
- June 08 Purna Yoga Lifestyle (6/4/2008)
- Precisison with feeling, the role of the mind, the gift of responsibility, holisitc medicine, movie recommendation: The Illusionist
- May 08 Purna Yoga Lifestyle (5/1/2008)
- Aligning with light, rules, purpose, the gifts of flax, movie recommendation: Music and Lyrics
- April 08 Purna Yoga Lifestyle (4/3/2008)
- Asana antenna, the soul and the body, embracing life, balancing the immune system, movie recommendation: Last Holiday
- March 08 Purna Yoga Lifestyle (3/6/2008)
- The difference between yoga and exercise, the power of breath, the gifts of duality, eyesight, movie recommendation: Sicko
- February 08 Purna Yoga Lifestyle (2/6/2008)
- Twins, the third eye, not being offended, dehydration and mental activity
- January 08 Purna Yoga Lifestyle (1/4/2008)
- The precision of love, inhale and exhale, prayer of gratitude, power, gum health
- December 07 Purna Yoga Lifestyle (12/5/2007)
- Mula bandha, breath and the mind, massaging before meditating, why suffer, sweeteners
- November 07 Purna Yoga Lifestyle (11/7/2007)
- Blockages, empty stomach, the gift of the body, law of karma, upset stomach
- October 07 Purna Yoga Lifestyle (10/11/2007)
- The myth o fphysical upkeep, healing with breath, the inner teacher, dharma in bed, aluminum pots and pans and teflon
- September 07 Purna Yoga Lifestyle (9/25/2007)
- Doing yoga from the heart, breathe easy, mourishing ourselves with light, our true dharma, cell phones
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Yoga Centers
2255 140th Ave NE, Ste F
Bellevue, Washington 98005
425-746-7476
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