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Greetings!
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Leap into the new!
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September gives us great opportunities to see the glorious side of change! The natural world offers a wonderful reminder of the beauty and awe that can be held in the process of change.
Change in other areas of our life should be received with the same applause, because it always brings movement, and movement signals growth. And we should always welcome opportunities to grow, for they allow us to see sides of ourselves that were previously hidden.
Change also makes us treasure the things that remain stable - like the excellent instruction and inspiration that you continue to find in our yoga and meditation classes. Even though the studio is undergoing a name change, please know that everything you have come to love about Yoga Centers is still here at Alive & Shine Center. We still have yoga classes, meditation classes and information about how to have a healthy lifestyle. In the future, we intend to add additional classes and workshops that embrace other ways to come alive and shine, with love, light and joy!
Read below about other changes and our new 6-Week Challenges!
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Community
Business Network
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Looking for a service or business you can trust?
Visit our network listings! Click here to meet our friends and watch their video introductions!
Services:
Acupuncture
Back Care
Bed & Breakfast
Chiropractic
Counseling
Dental
Home & Garden
Massage
Naturopathic
Organic Produce
Physical Therapy
Plumbing
Real Estate
Spiritual Coaching
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The New Fall Newsletter and Schedule is Here!
 The September-December schedule should already be in your mailbox!
There are a few minor changes to the Ongoing Class Schedule. There are also some wonderful new workshops and 6-Week Challenges coming up this fall.
Kid's Class is back on the schedule! Saturdays from 12:00-1:30 pm. This class is at the same time as Sandra's Level 1 class, so you can drop your little darlings off with Natalie and you get to enjoy your own class at the same time! Learn more >
Monday 11:45 am Prenatal is taking a break for now.
New 6-Week Challenges:
Focuses on supporting you making powerful life changes through your yoga and meditation practice. Learn More > Focuses on supporting you in making powerful choices in your health and nutrition, energy levels, and eating habits. Learn More >
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Dear Friends,
The last time the studio had a price increase was in 2007. As you are all aware, the cost of just about everything has gone up dramatically over the last 5 years. We are grateful that we have been able to keep our prices at 2007 levels for so long, However, it is time that we need to increase our class costs to keep up with the pace of rising expenses. Therefore, as of September 1, we have new class prices:
1 class: now $20 (from $17)
4-class pass: now $70 (from $65)
8-class pass: now $135 (from $125)
Unlimited Membership: not $108 (from $98)
Note: If you are a member, your price will remain at $98 until your membership renews, after your 12th month. For example, if you became a member in the month of May, your price will be $98 through April 2013. Then, in May 2013, your price will go to $108.
We thank you for choosing to take care of yourself with the gifts of yoga, meditation, and balanced successful living at Alive & shine Center. We also thank you for being a part of this thriving and shining community!
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Curious About Teacher Training?
"A Taste of the Training" is perfect for those of you how have always been curious about what Purna Yoga Teacher Training is all about. Learn that it really isn't that challenging!
Come learn why our graduates say:
"I have never seen yoga taught and practiced so well, so completely, or so safely before."
"Rarely have I felt more cared for."
"I learned much more than I ever expected."
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Upcoming September Workshops!
 Moms and Tots, with Angelica and Naiella on Wednesdays from 11:15-12:00 pm. A sweet yoga class designed for mobile children and their caregivers, that uses songs, props, movement, yoga poses, and some sign language to open hearts and widen smiles! Learn More >
Fun with Feet, with Sandra on Satruday, September 29 from 7:00-9:00 pm. Learn simple body balancing techniques that you can do yourself to nourish, balance and cleanse the body, in a loving way that feels great to the feet and soul! Learn More >
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 WEEKLY RADIO SHOW: Alive and Shine with Aadil and Savitri!
Meet the owners of Alive & Shine Center on their radio show! There are FOUR ways to listen:
- Listen live on the radio in Seattle on Mondays at 11:00 am on 1150AM
- Listen live online at www.aliveandshineshow.com
- Listen online from the show archive
- Subscribe to podcasts on iTunes- NEW! Just go to the iTunes Store and search for Alive with Aadil.
Listen to last month's favorites from the show archives:
August 14-21 -The Secrets of Love, Part 2 and 3: 31 years of marriage and a lot of self exploration, ups and downs, joys and sorrows, frustration and fulfillment, Savitri and Aadil discuss the secrets that have made marriage work. What have they learned to do and not do! August 7 - The Secrets to True Longevity, Part 3: People look for cures, pills, surgeries, implants, and new body parts to increase their life span. The true cure is in your thoughts, feelings, actions, and reactions about life itself!
Go to the Show Archives to listen or download Podcasts on iTunes!
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Feel better, feel younger, subscribe to the Purna Yoga Lifestyle e-newsletter from Savitri and Aadil
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