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Greetings!
 October is the time of year when we have to adjust to a lot of changes: the mornings and evenings get darker, the skies get wetter, and, thankfully, new color erupts all around us!
Let's use this time to be warmed by the light of the heart, and to remember what a difference color makes on a rainy day!
See you in class!
Namaste |
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| Community Health & Business Network |
Services:
Acupuncture Bed & Breakfast
Counseling
Dental
Doula Services
Flower Essences
Home, Garden, Feng Shui
Homeopathy
IT Recruitment
Massage
Naturopathic
Organic Produce
Personal Development
Physical Therapy
Plumbing
Real Estate
Reflexology
Spa
Spiritual Coaching
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| The Purna Yoga Foundation! |
"Our mission is to transform human life into the Life Divine, through heart-centered meditation techniques for the spiritual evolution of human consciousness."
Learn more at:
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LAST 4 DAYS TO VOTE!
Thank You!
We moved from #9 to #4, but now the standings are hidden!
Thank you to everyone who already voted! Please vote!
Let's be sure we secure first place during the last 4 days of voting in the Best of Western Washington contest!
This is your chance to speak out and proclaim your favorite yoga studio to the world!
Please vote today!
Thank You!
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 HUGE SALE!
Eastern Essence Organic Foods is going out of business as of Dec 15!
Close-out pricing on these favorites:
Pulao: basmati rice, cashew and vegetable dish
Khichdi: dubraj rice, lentil and vegetable meal
Biryani: spiced basmati rice and vegetable dish
Royal Dal: spiced lentil sauce or soup
Spicy Royal Dal: even spicier!
Available for $3 a box (while supplies last) or $18 a case at Yoga Centers.
Available by the CASE (6 boxes, $18) or MASTER PACK (48 boxes, $144) for orders online.
Shelf stable through October 2012 (plus one more year if stored in the freezer).
Go to www.easternessence.com to order.
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Calling All Artists!
Yoga Centers Holiday Bazaar needs your talents!
Join us for the Yoga Centers Holiday Bazaar, Sunday, December 11, 2011, from 10 am-3 pm. This will be a wonderful community event, and a great way to get your holiday shopping done in one stop! If you have items you would like to sell, please complete an application and return to Yoga Centers by Friday, November 11, 2011. Open the Application - you can type in the application, save it to your computer, then email it to Mona (mona@yogacenters.com) Thank you! |
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Yoga Centers Bulletin Board
Upcoming Workshops:  What is Vibration (Applied Philosophy Series) with Kumar on Sun, October 9 from 3:00-5:00 pm ($45 if you register by Oct 2 - $50 after).
A refreshingly mind-stretching and heart-opening discussion of how our past, present and future are a manifestation of what we vibrate. Learn more >  Introduction to Purna Yoga Meditation Snacks with Joy Alegria on Sat, October 15 from 1:00-4:00 pm ($50 if you register by Oct 8 - $60 after).
Have you ever wondered if there is more to life than meets the eye? Begin the journey into your inner world by learning the Purna Yoga Meditation Snacks - and learn how to be in the outer world in a much better way! Learn more >  Meditation in Motion with Jennifer MacPherson on Sun, October 16 from 2:00-4:00 pm ($17 or use your regular class pass). Come play and let your spirit flow joyfully through your body! In this workshop, we will create a joyful, loving experience of being in the body and feel the delight of movement. First, we will connect with the spirit through meditation and then maintain that connection as we move into asana and dance. Learn more > 
Back to the Back with Paul Barritt-Flatt on Sat, October 22 from 11:00-2:00 pm ($50 if you register by Oct 15 - $60 after). A healthy spine is essential to a healthy nervous system. This workshop will strengthen the back, explore the spine's flexibility, and use traction of the wall rope system to rejuvenate the spine. Learn more > Save the Date:  Welcoming the Light 2 - Healing with Savitri on November 5-6 from 2:00-8:00 pm. Savitri only teaches this special meditation workshop to the public once a year! Only 9 spaces left!
Learn more > Upcoming Birthdays: 
Wish a Happy Birthday to your teachers! Zofia- October 19 Aurora- October 30 |
 Alive with Aadil and Savitri - radio show
Meet the owners of Yoga Centers on their radio show! There are three ways to listen:
- Listen live on the radio in Seattle on Mondays at 11:00 am on 1150AM
- Listen live online at www.alivewithaadil.com
- Listen online or download past shows from the show archive
Here are some highlights from our show archives:
October 3 - The Power of Yoga Aadil is considered to be one of the world's top living yoga masters. He discusses the various types of yoga available today, their effects, and which will be correct for you. If you are interested in self development, don't miss this recording!
September 29 - Surviving Travel Today! Aadil has traveled over 220,000 miles in a year. With over 2 million miles of traveling, Aadil has been to the moon and back almost 9 times! How does he do it? Aadil shares his secrets with you!
September 19 - "I Don't Believe It!" Well no wonder you are not living your dreams or the life you want! If you can't believe it, you won't become it. So how do you get to "I believe it?" Fresh from a day with Dr. Ted Morter, Aadil and Savitri share what they learned about synchronizing your mind, body, and spirit with your dreams so you CAN believe - and create!
Go to the Show Archives to listen or download!
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 Upcoming Healthy Living Class
Join Bella for the Healhty Living Class on Tuesdays from 7:30-8:30 pm:
Tues, October 11: The Real Health Risks of GMOs
The American Academy of Environmental Medicine warned against the use and consumption of GMO's stating, "Several animal studies indicate serious health risks associated with GM food." These health risks include: infertility, decreased immunity, antibiotic resistant bacteria, and poor insulin regulation. Combine that with the effect of Roundup pesticides. Roundup is used on GMO crops and causes birth defects, infertility, and infant mortality.
More GMO products are entering into our food supply and are produced by such companies as Monsanto (manufacturer of Agent Orange), DuPont, Syngenta, and Dow Chemical. In this talk we will discuss the health risks, environmental risks and the real story behind GMOs. Also learn what you can do to avoid it.
October is GMO awareness month. Please do all you can to educate yourself about this issue and urge President Obama to push for labeling, as he promised us during his election campaign.
Tues Oct 18: Dealing with Emotions and Negative Self Talk
Learn why we get emotional, repeat patterns and how our subconscious beliefs limit or sabotage our success. Learn the power of the subconscious and its impact on our health how to come back into balance with yoga, meditation and the Bio-Energetic Synchronization Technique.
Tues Oct 25: The Home Birth Experience
Angelica Rose will share her experience using a midwife, giving birth at home, and things to do to be prepared for the process. She will talk about breast feeding resources and why this is so good. She will share secrets to help heal faster after the birth and where to go to learn more. She will talk about just before the birth, during birth and the few days and weeks after birth. She will also talk about vaccinations and how to be informed to make the best choice for you.
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| GOT PURNA YOGA? | |
Feel better, feel younger, subscribe to the Purna Yoga Lifestyle e-newsletter from Savitri and Aadil
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