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Upcoming June Workshops and Series!
The Upper Body Spa with Aurora Sunday June 24
1:00-4:00 PM
The upper body represents creativity as well as giving and receiving. Whether you have tension in the neck, shoulders, wrists, hands or upper back, we will work on lovingly and effectively helping these areas release their tension so that self expression of giving and receiving can flow more easily. Once these are open, the heart can more easily express itself through the body, which is the true aim of living. We will use physical postures as well as meditation techniques, nutritional suggestions and even poetry to help open up these areas. Come treat yourself to an afternoon of releasing old tension and opening up to a new level of living! Prerequisite: Open to all
New Series Continue in July!
Build community, deepen your practice, and get the support of a regular commitment to your yoga and Self! Pay a $25 reservation fee, then use your regular class pass for the series.
PurnaFit July 3rd series is a go! Tues & Thur 8-9 am with Angelica Register by June 26
Yoga for Lunch next series is July 10, Tues 12-1 pm with Gordon Register by July 3
Six Weeks of Sun - The Surya Namaskar Series starts July 1, Sun 2-3 pm with Erin
Register by June 24
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