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Greetings!
 October is all about color! Every year we celebrate the beautiful colors of nature as the trees begin to draw in their energy to prepare for winter. Nature holds so many examples of spectacular color, all year long.
That's why next week is Celebrate Color Week at Alive and Shine Center! Read below for more details about the event. In the meantime, enjoy these words from Savitri, ASC owner, about her experience wearing colors:
"When it comes to clothing, the body loves joyful, rainbow colors from soft, gentle pastels to more vibrant, uplifting, energizing hues. Color brings balance to the mind and body. We are color beings from spirit to form. Many physicists agree that all matter is frozen light. This is why nature is so colorful: it is revealing the beauty of our true selves - color and light. We have heard many times that we are what we eat. We eat (absorb) through all our senses. The eyes and skin absorb color and light"
We have copies of her full article in the studio, along with an amazing article by a German scientist showing how wearing color helps the body heal and even prevents cancer!
So be bold and join the fun - wear color to class next week! Your body, mind and spirit will thank you!
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Community
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Looking for a service or business you can trust?
Visit our network listings! Click here to meet our friends and watch their video introductions!
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Celebrate Color Week! October 22-28
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Before Color Week
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After Color Week - now ask yourself, which makes you feel happier?
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Join us for our first annual Celebrate Color Week! This will be a safe, fun time to explore adding more color to your life, and dressing in ways that open your heart and help you and others feel more alive! Prizes will be given to our most colorful students! Halloween can have their black and orange - we've got all the colors of the rainbow!
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Curious About Teacher Training?
"A Taste of the Training" is perfect for those of you how have always been curious about what Purna Yoga Teacher Training is all about. Learn that it really isn't that challenging!
Come learn why our graduates say:
"I have never seen yoga taught and practiced so well, so completely, or so safely before."
"Rarely have I felt more cared for."
"I learned much more than I ever expected."
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Upcoming Workshops!
 Moms and Tots, with Angelica and Naiella continues through October and a new session starts in November, on Wednesdays from 11:15-12:00 pm. A sweet yoga class designed for mobile children and their caregivers, that uses songs, props, movement, yoga poses, and some sign language to open hearts and widen smiles! Learn More >
Healing Low Back Pain with John on Saturday, October 20 from 2:00-4:00 pm. If you have back pain, or back pain has you, then come tomorrow for this class! Learn the exercises John used to heal his own back pain, in a systematic, graduated approach that is proven to heal back pain. Learn More >
 Learn to Love Inversions: Shoulder Stand with Mirabelle on Sunday, October 28 from 1:00-4:00 pm. Inversions have amazing benefits and are unique to yoga. This workshop is excellent for those intimidated by inversions, as well as those looking to take their practice to the next level.
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 WEEKLY RADIO SHOW: Alive and Shine with Aadil and Savitri!
Meet the owners of Alive & Shine Center on their radio show! There are FOUR ways to listen:
- Listen live on the radio in Seattle on Mondays at 11:00 am on 1150AM
- Listen live online at www.aliveandshineshow.com
- Listen online from the show archive
- Subscribe to podcasts on iTunes- NEW! Just go to the iTunes Store and search for Alive with Aadil.
Listen to last month's favorites from the show archives:
October 16 -Evolution - Change - Letting Go We are at a crucial time in history where the most powerful force of change, known as evolution, is taking place. This evolution is lifting us from being "only human" into our true, spiritual selves. Savitri will talk about this process, the physical, emotional, and mental symptoms you may be experiencing and how to have the attitude of gratitude to support the birth of the true you in your life. October 9 and Sept 25 - Wealth and Health Parts 1 and 2 The #1 cause of ill health is stress. Yet more people are stressed about their finances than by their health by a factor of 10-1. Learn how wealth can make you feel less stressed and more alive. Savitri and Aadil will discuss the tools they have used to create wealth and health. October 2 - What's So Smart About Smart Meters Everyone needs to listen to this show to become aware of a new trend in the tracking of our electrical usage, and the impact to our health. Special guest Joshua Hart of www.stopsmartmeters.org joins Aadil and Savitri in educating us on this important topic.
Go to the Show Archives to listen or download Podcasts on iTunes!
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