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Greetings!
Happy April! It is a good thing to remember this time of year, that even though it doesn't look like it on the outside, there is always something good happening under the surface. Keep this in mind if you are wondering, "Where is our spring?"
The change we have been working toward is sometimes just a moment away. Our challenge is to hold the feeling of what we want until it arrives! So go ahead and imagine the feeling of the sun on your face, and the flowers blooming in your heart. Let a smile grace your face. There, spring has just arrived!
See you in class!
Namaste
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Community
Business Network |
Looking for a service or business you can trust?
Visit our network listings! Click here to meet our friends and watch their video introductions!
Services:
Acupuncture
Bed & Breakfast
Chiropractic
Counseling
Dental
Home & Garden
Massage
Naturopathic
Organic Produce
Physical Therapy
Plumbing
Real Estate
Spiritual Coaching
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Saturday April 7 - Yoga Rave!
Yoga Rave is a new concept that combines live music, dance, yoga and meditation. It is an alcohol and drug free experience for friends of yoga, movement and meditation at the Bellevue Are Museum, Saturday from 8-midnight! For ages 16 and up! Order tickets at http://seattleyogarave.org
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Friday, April 13 - Free Sample Class
Come and feel what Purna Yoga Teacher Training is like during this free Taste of the Training. Meet the teachers and learn that teacher training is really fun! Space is limited, so please sign up in advance. Learn More |
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New 6-Week Challenge Starts April 30!
Added by popular demand, the 6-Week Challenge is a great way to jump start a yoga practice that helps you feel more ALIVE! Learn more >
"Bella created a warm, supportive atmosphere that was also informative. I gained great insights from the group environment and the workshop was just the push I needed to get my home practice going. Thank you!" - Christine Panian
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Teachers Corner - Joyful Tidbits from Inside the Studios
 Bella says, "I'm going to offer the 6-Week Challenge again starting April 30. We meet each Monday at 7:30 for an hour during the Challenge so you can set nutritional goals, learn tips for eating well, be introduced to yoga philosophy, and have weekly assignments to take yoga and meditation classes that will increase throughout the course.
 Deb says, "Remember, if you who can't make Mana's restorative class on Friday nights, I offer restorative classes on the the second Tuesday and the fourth Wednesday of each month at 4:00 pm. Do yourself, your family and the world a favor by attending a restorative class soon!"
Gordon says, "Our focus remains riveted on the needs of our students, both over time and in the moment. Continuing to respond to those needs I'm offering a Tuesday, 1-hour lunchtime series, beginning May 1 and running four weeks requiring preregistration. We'll move quickly but not hastily to instill well being in the physical body through moving joints, breath, and muscles. Come challenge me to challenge you."
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 Coming to a Mailbox Near You! The New May-August Schedule!
New Series Coming in May!
Build community, deepen your practice, and get the support of a regular commitment to your yoga and Self! Pay a $25 reservation fee, then use your regular class pass for the series.
PurnaFit starts May 1, Tues & Thur 8-9 am with Angelica
Yoga for Lunch starts May 1, Tues 12-1 pm with Gordon
Moms and Tots starts May 2, Wed 11:15-12:00 pm with Angelica and Naiella
Kids Yoga (ages 7-12) starts May 5, Sat 12-1 pm with Natalie
Six Weeks fo Sun - The Surya Namaskar Series starts July 1, Sun 2-3 pm with Erin
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 Alive and Shine with Aadil and Savitri!
New Name! New Day!
Meet the owners of Yoga Centers on their radio show! There are NOW FOUR ways to listen:
- Listen live on the radio in Seattle on Mondays at 11:00 am on 1150AM
- Listen live online at www.alivewithaadil.com
- Listen online from the show archive
- Subscribe to podcasts on iTunes- NEW! Just go to the iTunes Store and search for Alive with Aadil.
Here are some highlights from our show archives:
April 3: What does "Alive" feel like? What does it mean to "Shine"? Aadil and Savitri will discuss the new shift in our show and how you too can make your life more joyous and radiant!
March 28: The Color of Joy, Part 2 Savitri and Aadil continue their colorful talk on the power of color to heal all aspects of your life, to help you come alive! Learn why dark colors stifle your dreams, and what to do about it!
March 21: The Color of Joy! Color has been used for hundreds of years to elevate or depress the mood of the viewer. Color therapy was very popular in the U.S in the beginning of the last century. Learn why dark colors stifle your dreams and what to do about it!
March 14: How To Bring More Energy Into Your Life Through Yoga Savitri and Aadil will discuss the magic of Purna Yoga and how its various facets bring more joy, meaning, and energy to your life!
Go to the Show Archives to listen or download Podcasts on iTunes!
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Feel better, feel younger, subscribe to the Purna Yoga Lifestyle e-newsletter from Savitri and Aadil
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