header
November 23, 2011
Greetings!

fall leavesI love this time of year, watching the leaves on the trees around Yoga Centers change color. This morning it was particularly windy and the leaves were swirling and dancing in the wind. It was lovely. Even the rain can be seen as a glossy layer on the color of the leaves.    

 

There are many special events happening at Yoga Centers -the Food Drive, Holiday Bazaar, and Giving Tree. We also have Aadil's Weekend Medley and our upcoming 20th Anniversary Party to look forward to in January! It's a busy season and we love all the ways to participate.   

 

We have much to be thankful for this year - our community has grown in size and splendor.  It is a wonderful time to be alive!  

 

See you in class!

 

Namaste
Community Health & Business Network
 
Services: 
Acupuncture

Bed & Breakfast

Catering
Chiropractic 
Counseling 
Dental 
Doula Services
Flower Essences 
Home, Garden, Feng Shui 
Homeopathy 
IT Recruitment
Massage 
Naturopathic 
Organic Produce 
Personal Development 
Physical Therapy 
Plumbing 
Real Estate 
Reflexology 
Spa 
Spiritual Coaching

The Purna Yoga Foundation!
"Our mission is to transform human life into the Life Divine, through heart-centered meditation techniques for the spiritual evolution of human consciousness."  
PYF logo

Learn more at: 
Mirra  'Tis the Season to be Grateful!
 
Savitri shared a very special message about gratitude on the radio show on Monday - including new insights into this powerful and important feeling, starting with being grateful for your body. Please listen while preparing your holiday meal!
 
LISTEN NOW! > (Click "Listen Now" then click on the Nov 21 show link.)  Thank you! 
 
 
Yoga Centers
Holiday Bazaar

            Sunday, December 11
10:00-3:00 pm
in Studio 3
 
Enjoy Handmade Gifts, Arts, Crafts and Treats created by Yoga Centers' students, teachers and friends.
 
Bring Friends and Family!
 
Giving Tree
This year we are displaying a holiday giving tree, with gift tags from residents of The Sophia Way, an Eastside Shelter for Women and children. Please collect a tag and fulfill someone's Christmas wish. Return your gift by Dec. 15 and we will deliver it to Sophia Way. For more information visit sophiaway.org.
Aadil's January Weekend Workshops

Most students know that Aadil, the studio's owner, is one of the world's top yoga teachers. However, not nearly as many take advantage of having a yoga master in their midst - we think we are not advanced enough!  Well, ask anyone who has taken class with him (like your teachers) and they will say that thought is not true!  Here is Aadil inviting all of you to his January Weekend Workshop - take one or all of the workshops!
Purna Yoga Medley Jan 2012 with Aadil Palkhivala 
Purna Yoga Medley Jan 2012 with Aadil Palkhivala

 

 

Alive with AadilAlive with Aadil and Savitri - radio show
   
Meet the owners of Yoga Centers on their radio show!  There are three ways to listen:
  1. Listen live on the radio in Seattle on Mondays at 11:00 am on 1150AM
  2. Listen live online at www.alivewithaadil.com 
  3. Listen online or download past shows from the show archive

 Here are some highlights from our show archives:

 

November 21 'Tis the Season to be Grateful Why is gratitude so important and what is this feeling trying to teach us? Could this feeling be the key to positively transforming our lives and world?  Savitri will answer these questions and more during this week of Thanksgiving.
 
November 7 and 14  The Power of Words 1 and 2 The use of English and correct grammer organize the mind. Aadil will discuss common mistakes in grammer and why solving those mistakes make you more focused and clearly understood.

October 31 Why Are We So Addicted to Fear? We celebrate it through Halloween. We use movies, books, music, and art, etc., to express it and feel it. Let's explore what this emotion is and what it is truly saying about us.

October 24 Birth and Intuition. What impact does our birth have on our intuition? Does the way we birth our babies affect our intuition? Aadil and Savitri discuss what really happens when we are born, and the factors surrounding our birth that shape our destiny.

Interview with Dr. T. M. Morter II. Savitri interviews Dr. Morter II, founder of the BEST Technology. Dr Morter and Savitri will discuss how your beliefs are affectingyour level of health.  
 
October 10 Why is Losing a Loved One so Painful? Savitri and Mona will discuss how to support others and yourself when there is a loss.  

 

Go to the Show Archives to listen or download!  Podcasts coming soon to iTunes!

                                                                   

 

 

BellaUpcoming Healthy Living Class

 

Join Bella for the Healhty Living Class on Tuesdays from 7:30-8:30 pm:

 

Nov 29: Guest Speaker Melanie Morford, ND

We will talk about stress and keeping healthy through the winter months. Come join us and get some of your nutritional questions answered.

 


 

 

 

 

 

Eastern Essence  HUGE SALE!

 

Eastern Essence Organic Foods is going out of business as of Dec 15! 

 

Close-out pricing on these favorites:

 

Pulao: basmati rice, cashew and vegetable dish

Khichdi: dubraj rice, lentil and vegetable meal

Biryani: spiced basmati rice and vegetable dish

Royal Dal: spiced lentil sauce or soup

Spicy Royal Dal: even spicier!

 

Available for $3 a box (while supplies last) or $18 a case at Yoga Centers.  

 

Available by the CASE (6 boxes, $18) or MASTER PACK (48 boxes, $144) for orders online. 

 

Shelf stable through October 2012 (plus one more year if stored in the freezer).

 

Go to www.easternessence.com to order. 

 
GOT PURNA YOGA?
Feel better, feel younger, subscribe to the Purna Yoga Lifestyle e-newsletter from Savitri and Aadil
 
QUICK LINKS 
Log In to My Online Account                                                    Renew My Class Pass
See Workshops                                                                     Yoga Centers Website
Shop Yoga Centers Online Store                                                             Purna Yoga Media Store