Movements Afoot

Movements Afoot's Archives for Newsletters and Press Releases

Movements Afoot has a monthly newsletter, as well as the BodyMind Think Tank Blog. If you enjoy our newsletter please sign up.

Also included is our press releases about our work with the body to bring better fitness and wellness.

Movements Afoot's Newsletters
May 2008
April 2008
Belly Dancing, Free Pilates Classes on Wednesdays 6:30pm, Rotation - Getting around to the essence of being, How to work with a client with Lumbar Lordosis, Pilates - What is classical?, Underlying Structure of a Pilates Session.
March 2008
3-D Core, Pilates Reformer vs Pilates Tower
February 2008
Free Events - Fearless and Fabulous & BYOBB (Bring Your Beautiful Body), Teaching Teaching, Workshops for all and teachers
January 2008
Real People, Real Pilates, Wrong Fork in the Road, Pregnancy and Pilates, Balanced Body University
December 2007 Newsletter
Wrong Fork in the Road, Teaching clients with Hip Replacements
November Newsletter
Pilates - Knee Surgery, MS., Breathe, Magic Circle
October teacher Newsletter
BodyMInd Fitness - Next Level for teaching
October 2007 Client Newsletter
Benifits of Pilates 2x week, Pilates & Breast Cancer
September 2007 Newsletter
Pilates Changed My Life from an Injury, Does Pilates Make you taller?, Pilates & Menopause
August 2007 Newsletter
Pilates & Clients with back pain, Posture: Tall Tales
July 2007 Newsletter
Scoliosis: An Inside/Outside Approcoah
June 2007 Newsletter
Improve your walking/Improve Your fitness

Movements Afoot's Press Releases
FEARLESS and FABULOUS, a FREE EVENT (1/15/2008)
on Saturday, February 23rd, 2008, 1:00 PM to 2:15PM. Featuring all below the belt bootyliscious exercises that will lift your butt, and rock?in abdominal work that will sculpt your core. Prizes and raffles will be given out.
Open House 10/13 (10/2/2007)
Santa does Pilates (11/9/2007)
Posture (8/1/2007)
Scoliosis (6/25/2007)
Gait Workshop- Change the way you see walking (6/11/2007)
Tennis (6/8/2007)

Movements Afoot
151 W. 30TH STREET ROOM 200
NEW YORK, New York 10001
212-904-1399

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