A fun event introducing Pilates and the search for the BodyMind connection
New York, New York
October 2, 2007
Movements Afoot is sponsoring
REFORMERS AND TOWERS on Saturday,
October 13, 9:30 AM to 1 PM. This is an
innovative way to introduce you to Pilates
fitness, wellness and the BodyMind
connection. Prizes and raffles will be given
out.
For more information on how to participate,
please call Movements Afoot (212) 904-1399,
email: movesaft@earthlink.net, or check out
our website: Movements
Afoot
Reformers and Towers
Come to Movements Afoot for our REFORMERS
AND TOWERS, Saturday, October 13 9:30 AM
to 12:30 PM, a fun free event celebrating
Pilates and
the search of the BodyMind connection.
Movements Afoot is creating a Pilates game to
help anyone discover the world of Pilates,
the dreams of wellness and fitness and most
of all fun. Half hour classes will be given
on all the Pilates equipment; reformers,
towers and wunda chair as well as
physioballs, foam rolls, Franklin balls, and
Pilates mat.
Refreshments, Prizes and raffles will be
given out at 12:30. Prizes include private
training, a group class card and more.
For more information about Movements Afoot
ABOUT MOVEMENTS AFOOT
Get
yourself
moving for vitality,
fitness and wellness.
Movements Afoot's
commitment is to bring
the joy of
movement and its benefits of health to all
walks of life
through Pilates, yoga, physical therapy and
BodyMind fitness.
Movements Afoot's
services run
the gamut of private/duet Pilates sessions,
group
Pilates and BodyMind fitness classes, group
Pilates
equipment classes, Physical Therapy and
workshops
for all and professional teachers.
Our fitness and wellness programs at
Movements
Afoot address flexibility, strength, proper
alignment
and form to enhance fitness and wellness.
Movements Afoot's goal is to help clients be
comfortable with their bodies. At Movements
Afoot,
our learning environment is fun and friendly.
We
want everyone to get excited about the amazing
structure how our bodies move.
Learning is at its best
when
there is fun,
creativeness
and great teaching
to inspire healthy connection in the body
for health
and fitness.
HISTORY OF MOVEMENTS AFOOT.
Lesley Powell
founded Movements Afoot on May 1,
1993 with the philosophy of teaching people the
basic concepts of movement theory: proper
movement initiation, integrating breath with
movement and spinal integrity. The execution of
these philosophies and movement techniques will
help equip people with the necessary tools for a
lifetime of fitness and wellness. All
training at
Movements Afoot addresses every aspect of
fitness
needed to get 'grounded' for any activity,
enhance
athletic performance, and insure safer workout
habits.
Movements Afoot has received a
considerable amount of media attention including
articles in Elle, Glamour, New Age Journal, O
Magazine, the Village Voice, Shape Magazine,
etc as
well as television spotlights on Fox News,
Lifetime
and America's Talking.
JOIN
US... Dr.
Martha Eddy and
Lesley Powell shares philosophies and
practices of healthy movement. Our aim is to
equip
people
with the necessary tools for a lifetime of
fitness and
wellness.
|
Movements Afoot
Lesley Powell
Director
phone:
212-904-1399
|
Movements Afoot
Kim Fielding
Press Advisor
phone:
212-904-1399
|
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