BodyMind Think Tank
Improving rounded shoulders in your clients by Lesley Powell
How to make changes in your clients posture. Read more
Tucks vs. Pelvic Shift Forward by Lesley Powell
There are two kinds of bridging. How to teach them is different. Read more
Working with clients with Parkinson Disease by Lesley Powell
The workout should include mobility, stretching, strengthening the extensors, and improving one's gait. Read more
Pilates Mat & Scoliosis by Lesley Powell
How to teach a Mat Pilates class with participants with mild scoliosis in a group class setting. Read more
|
|
Upcoming Workshops
Golf Fitness Clinics with Pamela Warshay, Founder of Sage FitnessŪ of NYC
- Yoga for Golfers™: Finding Breathe and concentration while gaining flexibility and stability, Monday July 28th, 6pm-7:15pm
-
Pilates for Golf: Core Strength and Balance, Wednesday August 6th, 6 p.m.- 7:15 p.m.
-
GYROKINESISŪ for Golf: Hip and Shoulder Turn: Increasing your X-Factor, Wednesday August 13th, 6 p.m.-7:15 p.m.
- Cost: $75 per clinic, $140 for 2 clinics, $195 for 3 clinics
Register
Hanna Somatic Educationwith Laura Gates
Dates:Saturdays
Time: 3:00 PM - 5:00 PM
Cost: $40 per session/$175 for 5 classes
- July 12 "Core to the Floor"
- July 19 "From the core to the arms, elbows, wrists and hands"
- Jul 26 "Focusing on Legs, Hip Joints"
Register
PILATESTANGO with Tango teacher Walter Perez, and Pilates teacher Lesley Powell
Dates: Friday 7/25/2008 Time: 6:00PM - 9:00 PM Cost: $60 All Levels
8 REASONS PilatesTango WILL CHANGE YOUR BODY & YOUR DANCE 1. Enhance your dancing
2. Strengthen your abdominals
3. Improve your posture
4. Increase your flexibility
5. Deepen the core muscles for better balance and technique
6. Develop better muscle tone
7. Improve your connections to enhance your dancing with your partner
8. Enhanced connections takes your musicality to a new level
Register
Anatomy with Clayan Introduction with Doris Pasteleur Hall Dates: July 19-20
Time: 10:00 AM - 5:00 PM
Cost: $425
Notes: Limited to 8 persons
Register
Deepening Your Pilates Practice - Mat for Teachers with Doris Pasteleur Hall
Dates: July 16 & July 23
Time: 6:30 PM - 8:00 PM
Cost: $25 per session
Register
This is a mat class for Pilates teachers only. It is about motivating ourselves as teachers to challenge our quality of movement. For example, we will work through a progression from roll down, roll down with the arms along the ears to neck pull. There will be 3 sessions in March and then a few in the summer and fall. The series structure is designed to encourage one's personal growth with the Pilates mat.
Somatic Intensive with Martha Eddy in NYC in July-August 2008
Fitness Coaching: Introduction to Laban Movement Analysis (LMA)
*by learning Laban Movement Analysis (LMA)
Saturday & Sunday July 26th - July 27th 10am - 5pm
The Evolution of Fitness
*using BMC Neuro-Developmental and Bartenieff Fundamentals
Monday - Thursday July 28th - July 31st 9:30am - 12:30pm
Functional Anatomy and Physiology
*includes Body Mind Centering (BMC) body systems
Monday - Thursday July 28th - July 31st 2pm-5pm
Fundamental Fitness
Learn the Bartenieff Fundamentals
Saturday & Sunday August 2nd - August 3rd 10am - 5pm
1 course $385; 2 courses $700; 3 courses $960 4 courses 1250
Register at The Center for Kinesthetic Education. Please call 212-414-2921 or email us at info@wellnessCKE.net. |
|
