PILATES & TENNIS - A fine Match
Improve Your Game
New York, New York
June 8, 2007
Let Movements Afoot make a difference in your
tennis game. There are two events:
.
Pilates Mat for Tennis,
Wednesday, June 27th 6:30 PM - 7:30 PM $20.00 a
person
Pilates Tennis Clinic, July 21st 1:00 PM - 3:
00 PM $40.00 a person with handout of
workout.
For reservations and more schedule information, call
(212) 904-1399 or visit our website:
www.movementsafoot.com
How Pilates changes your game!
Swing into summer with these innovative new
classes.
Pilates Mat/Stand repertoire will
improve
your agility, speed, power and athletic performance
on the court. These workshops will be taught to
enhance your strokes, serve, and footwork.
Shuffle back and forth on the court from an enhanced
core. Proper rotation and weight transfer will bring
power and precision to your backhand. Volley with
vitality! Know how to use your spine with core support
and flexibility during your match points.
Pilates at
Movements Afoot provides a strong foundation for
tennis and can make the difference in your tennis
match.
Read more...
ABOUT MOVEMENTS AFOOT
Get yourself moving for vitality,
fitness and wellness.
Movements Afoot's
commitment is to bring
the joy of
movement and its benefits of health to all walks of life
through Pilates, yoga, physical therapy and
BodyMind fitness.
Movements Afoot's
services run
the gamut of private/duet Pilates sessions, group
Pilates and BodyMind fitness classes, group Pilates
equipment classes, Physical Therapy and workshops
for all and professional teachers.
Our fitness and wellness programs at
Movements
Afoot address flexibility, strength, proper alignment
and form to enhance fitness and wellness.
Movements Afoot's goal is to help clients be
comfortable with their bodies. At Movements Afoot,
our learning environment is fun and friendly. We
want everyone to get excited about the amazing
structure how our bodies move.
Learning is at its best
when
there is fun,
creativeness
and great teaching
to inspire healthy connection in the body for health
and fitness.
HISTORY OF MOVEMENTS AFOOT.
Lesley Powell founded Movements Afoot on May 1,
1993 with the philosophy of teaching people the
basic concepts of movement theory: proper
movement initiation, integrating breath with
movement and spinal integrity. The execution of
these philosophies and movement techniques will
help equip people with the necessary tools for a
lifetime of fitness and wellness. All training at
Movements Afoot addresses every aspect of fitness
needed to get 'grounded' for any activity, enhance
athletic performance, and insure safer workout
habits.
Movements Afoot has received a
considerable amount of media attention including
articles in Elle, Glamour, New Age Journal, O
Magazine, the Village Voice, Shape Magazine, etc as
well as television spotlights on Fox News, Lifetime
and America's Talking.
JOIN US... Dr. Martha Eddy and
Lesley Powell shares philosophies and
practices of healthy movement. Our aim is to equip
people
with the necessary tools for a lifetime of fitness and
wellness.
|
Movements Afoot
Lesley Powell
Director
phone:
212-904-1399
|
Movements Afoot
Kim Fielding
Press Advisor
phone:
212-904-1399
|
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