New Classes
New Pilates equipment class for dancers Thursdays 10:30am
New Yoga Class Mondays 12:00pm-1:00pm starting 3/17
Class Time Changes
1. All noon classes are now a hour long
2. Pilates Reformer classe on Saturdays changed to 10am |
POLL
Belly Dancing with Marya Michael
We're starting a belly dancing class here at Movements Afoot and wanted to find out whether Tuesdays or Thursdays work for you? Please email us to let us know which day works better for you.
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Real People, Real Pilates
Bring Your Own Beautiful Body 
with Kim Fielding
Dates: Thursdays
3/6/2008 - 3/27/2008
Time: 6:30 PM - 7:45 PM
Cost: $100
A class for body image, weight issues, overall health, and self-love.
Register
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Lesley Powell is currently teaching
Pilates Full Body Workout; Mat Work and "Stand" Practice at New York Open Center.
A WEEKLY SERIES
(4 sessions) Wednesdays
March 26-April 16, 6-7pm
Members: $60 / Nonmembers: $70
Register
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BodyMind Think Tank
3-D Core
"When someone has back problems, the traditional approach has been to train the "abs" and then the back separately. In our BodyMind Fitness training, one has to train the spine 3 dimensionally for posture and daily movement" Read more
Pilates Reformer vs Pilates Tower
"The beauty of all the Pilates equipment invites different physical experiences. Most of the exercises can be done on both pieces of equipment" Read more
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Upcoming Workshops
MOMMY AND ME
Mommy's can exercise while their kids play next door!
Learn more...
HANNA SOMATIC EDUCATION with Laura Gates
Dates:Saturdays
Time: 3:00 PM - 5:00 PM
Cost: $40 per session/$175 for 5 classes
March 1 "Core to the Floor"
March 15 "From the core to the arms, elbows, wrists and hands"
March 29 "Mobilizing the Spine"
April 5 "Fluid Forward Motion: recalibrating the brain to muscle for
full movement potential in walking, running, dancing"
Register
3-D SPINE with Martha Eddy
Dates: Saturday, April 12,2008
Time: 4:00 PM - 6:00 PM
Cost: $60
Register
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Workshop for Teachers with Doris Pasteleur Hall
Deepening Your Pilates Practice - Pilates Mat
March 7, 14 & 28
6:00-7:30pm
$25 per class
Register |
BODY MIND SPIRIT EXPO
Martha Eddy and Lesley Powell will be teaching at the Body Mind Spirit Expo April 23-27, in Santa Clara, CA
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BalancedBody Univesity
will rock PILATES
Ready, Start, Go - Learning to teach Pilates"Pilates
is a complicated system. First there is the philosophical, anatomical
and repertory concepts to be learned. Then there is learning how to use
the machines, how many springs, how to place the client, the footbar,
the ropes, etc..."
Read more
Pilates Teacher Training Certificate |
Space Rental for Rehearsals
$16-30/hr
Call studio for availability
212-904-1399
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