Movements Afoot
 
 
      BodyMind Think Tank Newsletter
February 2008
Dear

Happy Leap Year! Take advantage of the extra day with  Movements Afoot's free event: Fearless and Fabulous* on Saturday, February 23rd, 2008, 1:00 PM to 2:15PM, a butt lifting and ab sculpting experience. It might even help you feel  a little less guilty about that extra piece of Valentine's Day chocolate.
*Fearless and Fabulous a free event for new clients and past clients if they bring a new client as a guest.

New Classes and Time Changes
New Pilates equipment class for dancers Thursdays 10:30am

Time Changes
Monday Pilates Mat/Kickbox 6:00pm
Monday Pilates Tow
er Fusion 7:15pm

Real People, Real Pilates 
The Wrong Fork in the Road by Kim Fielding...Read more

"I realized I had to do something about how my life was going... I took stock in my life and started to cut out things and people that were abusive and toxic to me. it wasn't easy..."

Kim Fielding is taking her life lessons from her personal struggle with weight and utilizing it to create a positive change in her life and others. Try Kim's
Bring Your Own Beautiful Body class, you won't be disappointed.

BYOBB Class: Move through body image issues, weight issues, and rediscover overall health and self-love with Kim.

Come to Movements Afoot for a free event to taste a new experience and learn to appreciate and love your body through movement, February 28, 2008 from 6 - 7 PM. Ongoing classes will be taught in March.

For more information call Movements Afoot (212) 904-1399 or check out our website: www.movementsafoot.com.
open center




Lesley Powell is currently teaching Pilates Full Body Workout; Mat Work and "Stand" Practice at New York Open Center.

A WEEKLY SERIES

(4 sessions) Wednesdays,
March 26-April 16, 6-7pm

Members: $60 / Nonmembers: $70


Register
BodyMind Think Tank

Bartenieff Fundamentals - Dynamic Moving Blocks - Read more
"Teaching Bartenieff Fundamentals™ within any movement lesson are wonderful shorthand devices to improve the coaching of a session."

This is a must read for all movers and if you have ever trained with Lesley Powell you will appreciate the quality of her teaching that comes through in this blog about the Bartenieff Fundamentals.

Bartenieff Fundamentals with Janis Profsich
Date: March 8th
Time: 12:00pm-3:00pm
Cost: $60
Register now

Franklin Balls for Release - Read more
"Rolling on the balls is like giving yourself a massage..."
Workshops
 
PILATES EQUIPMENT ESSENTIALS: 5-Week Intensive*Lavinia Long

Want to learn pilates on the machines that is affordable?
Learn more...

 
Mommy and Me
Mommy's can exercise while their kids play next door!
Learn more...

HANNA SOMATIC EDUCATION with Laura Gates
Dates: Saturday 2/9/2008
Time: 3:00 PM - 5:00 PM
Cost: $40 per session  $175 for 5 classes
2/9 "Delicate Backs"
2/16 "A Somatic Approach to Sciatica and Chronic Pain of the Pelvic Area"
2/23 "Addressing Headaches, Neck and Shoulder Pain in a Somatic Way"
Register




In This Issue
Real People, Real Pilates
Free Class
Mommy and Me Pilates
BalancedBody
Workshops
Rehearsal Space
Movement Choir

  New Workshop for Teachers with Denise Small
denise dancing
Saturdays 2/9-3/8
3:00pm-4:30pm

This workshop will review and refine the Balanced Body's movement principles and Level I exercises on the reformer.

Register
BalancedBody Univesity
will rock
PILATES

barrel

Teaching Teaching - Read more

"Teaching is a passion and a skill. To be a successful teacher, one has to understand how clients' learn, how to cue well and lead different teaching situations from privates to group classes."

Pilates Teacher Training Certificate
BALANCEDBODY UNIVERSITY

PILATES MAT CERTIFICATION PROGRAM
Mat I 3/29-30/2008
Mat I 8/9-10/2008

Mat II 4/26-27/2008
Mat II 10/18-19/2008

PILATES REFORMER CERTIFICATION PROGRAM
Reformer I       2/2-3
Reformer I  5/31-6/1
Reformer III     4/5-6
Reformer III 6/14-15

PILATES APPARATUS CERTIFICATION PROGRAM
Apparatus I  7/12-13
Apparatus II 7/26-27
Apparatus III   8/2-3

Deepening Your Pilates  3-D Mat with Doris Pasteleur Hall
Date: February 17th
Time: 1:30pm-5:30pm
Cost: $120   Register now
and receive a $20 discount
Space Rental for Rehearsals
$16-30/hr

 Call studio for availability
212-904-1399
  Looking for Participants for Movement Choir
No training needed
Adults of all ages
First meeting: Feb 10th 3-5pm
Contact: Simone Hoever 347-260-1780
or
simonemovementchoir@
yahoo.com