A Holiday celebration- Free Event
New York, New York
November 8, 2007
Movements Afoot celebrating new beginnings
for the New Year!
Movements Afoot has created an event,
SANTA DOES PILATES. Come join us for a
fun free class of Pilates, dance and laughter
- December 7 at 6:30 PM. After the free
Pilates class, free food will be served to
celebrate the holiday season. For
reservations and more information about
Movements Afoot, call (212) 904-1399 or visit
Movements Afoot's website or email:
movesaft@earthlink.net.
SANTA DOES PILATES & GIFTS OF WELLNESS
Visit our website, and our link to Special
Offers/events Here are pictures of a
last year's
class bringing a new twist to Pilates. Since
the event had such success, Movements Afoot
is celebrating the holidays with their staff,
clients and potential new clients with a new
Pilates event. Who knows maybe Santa Claus
will come join the new dance team!
Come dress to move, laugh and celebrate
the holidays with us this - December 7 6:30
PM at Movements Afoot 151 W. 30th Street,
Room 201. RSVP that you are joining us!
Holiday gift ideas
Let Pilates reform you
and your friends.
Give the gift of well-being,
not another scarf or soap!
Season Greetings Pilates $150
3
Private
Pilates Sessions
(Total Value $240)
Season Greetings Group Classes $30
3 Group Classes (Total Value $51)
Movements Afoot Holiday 3 Class Card
$25
3 Group Classes (Total Value $51)
*Minimum purchase 5 or more. Holiday class
card can not be applied to the buyer.
Movements
Afoot Pilates Photos $10
each
Give a gift(s) of minimum $150
and receive a gift of 2 Afoot Classes for
yourself!
Must be purchased before December 15.
212-904-1399
For more information about Movements Afoot
ABOUT MOVEMENTS AFOOT
Get
yourself
moving for vitality,
fitness and wellness.
Movements Afoot's
commitment is to bring
the joy of
movement and its benefits of health to all
walks of life
through Pilates, yoga, physical therapy and
BodyMind fitness.
Movements Afoot's
services run
the gamut of private/duet Pilates sessions,
group
Pilates and BodyMind fitness classes, group
Pilates
equipment classes, Physical Therapy and
workshops
for all and professional teachers.
Our fitness and wellness programs at
Movements
Afoot address flexibility, strength, proper
alignment
and form to enhance fitness and wellness.
Movements Afoot's goal is to help clients be
comfortable with their bodies. At Movements
Afoot,
our learning environment is fun and friendly.
We
want everyone to get excited about the amazing
structure how our bodies move.
Learning is at its best
when
there is fun,
creativeness
and great teaching
to inspire healthy connection in the body
for health
and fitness.
HISTORY OF MOVEMENTS AFOOT.
Lesley Powell
founded Movements Afoot on May 1,
1993 with the philosophy of teaching people the
basic concepts of movement theory: proper
movement initiation, integrating breath with
movement and spinal integrity. The execution of
these philosophies and movement techniques will
help equip people with the necessary tools for a
lifetime of fitness and wellness. All
training at
Movements Afoot addresses every aspect of
fitness
needed to get 'grounded' for any activity,
enhance
athletic performance, and insure safer workout
habits.
Movements Afoot has received a
considerable amount of media attention including
articles in Elle, Glamour, New Age Journal, O
Magazine, the Village Voice, Shape Magazine,
etc as
well as television spotlights on Fox News,
Lifetime
and America's Talking.
JOIN
US... Dr.
Martha Eddy and
Lesley Powell shares philosophies and
practices of healthy movement. Our aim is to
equip
people
with the necessary tools for a lifetime of
fitness and
wellness.
|
Movements Afoot
Lesley Powell
Director
phone:
212-904-1399
|
Movements Afoot
Kim Fielding
Press Advisor
phone:
212-904-1399
|
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