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SANTA DOES PILATES
& GIFTS OF WELLNESS
Press Release
A Holiday celebration- Free Event

New York, New York November 8, 2007

Movements Afoot celebrating new beginnings for the New Year!

Movements Afoot has created an event, SANTA DOES PILATES. Come join us for a fun free class of Pilates, dance and laughter - December 7 at 6:30 PM. After the free Pilates class, free food will be served to celebrate the holiday season. For reservations and more information about Movements Afoot, call (212) 904-1399 or visit Movements Afoot's website or email: movesaft@earthlink.net.

SANTA DOES PILATES & GIFTS OF WELLNESS
Xmaselephant.jpg Visit our website, and our link to Special Offers/events Here are pictures of a last year's class bringing a new twist to Pilates. Since the event had such success, Movements Afoot is celebrating the holidays with their staff, clients and potential new clients with a new Pilates event. Who knows maybe Santa Claus will come join the new dance team!

Come dress to move, laugh and celebrate the holidays with us this - December 7 6:30 PM at Movements Afoot 151 W. 30th Street, Room 201. RSVP that you are joining us!

Holiday gift ideas

Let Pilates reform you and your friends. Give the gift of well-being, not another scarf or soap!

Season Greetings Pilates $150
3 Private Pilates Sessions (Total Value $240)

Season Greetings Group Classes $30
3 Group Classes (Total Value $51)

Movements Afoot Holiday 3 Class Card $25
3 Group Classes (Total Value $51)
*Minimum purchase 5 or more. Holiday class card can not be applied to the buyer.

Movements Afoot Pilates Photos $10 each

Give a gift(s) of minimum $150 and receive a gift of 2 Afoot Classes for yourself! Must be purchased before December 15. 212-904-1399

For more information about Movements Afoot

ABOUT MOVEMENTS AFOOT

Get yourself moving for vitality, fitness and wellness.

Movements Afoot's commitment is to bring the joy of movement and its benefits of health to all walks of life through Pilates, yoga, physical therapy and BodyMind fitness.

Movements Afoot's services run the gamut of private/duet Pilates sessions, group Pilates and BodyMind fitness classes, group Pilates equipment classes, Physical Therapy and workshops for all and professional teachers.

Our fitness and wellness programs at Movements Afoot address flexibility, strength, proper alignment and form to enhance fitness and wellness. Movements Afoot's goal is to help clients be comfortable with their bodies. At Movements Afoot, our learning environment is fun and friendly. We want everyone to get excited about the amazing structure how our bodies move.

Learning is at its best when there is fun, creativeness and great teaching
to inspire healthy connection in the body for health and fitness.

HISTORY OF MOVEMENTS AFOOT.

Lesley Powell founded Movements Afoot on May 1, 1993 with the philosophy of teaching people the basic concepts of movement theory: proper movement initiation, integrating breath with movement and spinal integrity. The execution of these philosophies and movement techniques will help equip people with the necessary tools for a lifetime of fitness and wellness. All training at Movements Afoot addresses every aspect of fitness needed to get 'grounded' for any activity, enhance athletic performance, and insure safer workout habits.

Movements Afoot has received a considerable amount of media attention including articles in Elle, Glamour, New Age Journal, O Magazine, the Village Voice, Shape Magazine, etc as well as television spotlights on Fox News, Lifetime and America's Talking.

JOIN US... Dr. Martha Eddy and Lesley Powell shares philosophies and practices of healthy movement. Our aim is to equip people with the necessary tools for a lifetime of fitness and wellness.

A blog about Movement http://www.bodymindthinktank.com

Movements Afoot
Lesley Powell
Director
phone: 212-904-1399
Movements Afoot
Kim Fielding
Press Advisor
phone: 212-904-1399

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