Movements Afoot
 
 
      BodyMind Think Tank Newsletter
August 2008
Greetings! 
 
Please welcome Kim Martin to Movements Afoot.  Kim will replace Judy denise dancingas the new front desk staff. We'd like to wish Judy all the luck in law school and success in her career and thank her for all her hard work.
 
We are currently working on our fall season and would love to hear from you how we could assist in your fitness and wellness goals. Please email us your ideas for workshops, class times etc. Also if you are interested in any of the following workshops please let us know: golf, mommy & me, children fitness classes, wellness workshops.
 
We are having a free event for all adults & kids on September 20th. More details in the next month's newsletter.

Special Offers
All clients - $25/equipment class Learn more
BodyMind Think Tank 
What's New?
 
Testimonials
Anatomy in clay" Anatomy with clay will change the way you look at anatomy forever.  I have taken anatomy classes before, but this workshop really made sense of the material. Seeing the body three dimensionally and incorporating the movements of each muscle, has allowed both my body and mind to retain the material better. And Doris Pasteleur Hall was incredible. Her teaching was ingenious; thorough and inspiring. Everyone in the bodywork field should take advantage of this amazing opportunity." Denise Vidal, Pilates Instructor
 
Spine Corrector Class for Teachers with Doris Pasteleur Hall
A class using the Spine Corrector. This is about  connecting to the individual 
exercise on the Corrector. Open only to Pilates teachers.
Date: Sunday, August 10th
Time: 2:30pm - 3:30pm
 
Upcoming Workshops
 
 
Golf Fitness Clinics
with Pamela Warshay, Founder of Sage FitnessŪ of NY
Pilates for Golf: Core Strength and Balance, Wednesday August 6th,
6 p.m.- 7:15 p.m.
GYROKINESISŪ for Golf: Hip and Shoulder Turn: Increasing your X-Factor, Wednesday August 13th, 6 p.m.- 7:15 p.m.
Cost: $75 per clinic, $140 for 2 clinics, $195 for 3 clinics
Register

Somatic Intensive with Martha Eddy in NYC in August 2008
Fundamental Fitness
Learn the Bartenieff Fundamentals
Saturday & Sunday August 2nd - August 3rd 10am - 5pm
Cost: 1 course $385; 2 courses $700; 3 courses $960 4 courses 1250
Register at The Center for Kinesthetic Education. Please call 212-414-2921 or email us at info@wellnessCKE.net.
Hanna Somatic Education with Laura Gates
Dates:Saturdays                                                                                               
Time: 3:00 PM - 5:00 PM
Cost: $40 per session/$175 for 5 classes 
Register
 
Aug 2 "Somatic Relief for Neck and Shoulder Pain"
 addresses chronic issues of the upper torso. Especially helpful for people with headaches, shoulder and upper spine tension and pain.

Aug 9 "Somatics for the Office or Work Place" will offer a series of short sequences that may be used to relieve pain in five minutes while sitting at the computer, desk, drawing board, or while traveling.

Aug 16 "Mobilizing the Spine" This class with focus on increasing intelligence and ease of motion of the deep muscles of the spine and the whole torso.

Sept 20 "The Cat Stretch: a daily sequence to help your body become more mobile and pain free!" Come learn this basic sequence that addresses most of the major muscles in the body. Once learned, this sequence can be done in 20 minutes to start or end your day well, taking tension and discomfort away.
 
In This Issue
BodyMind Think Tank
Upcoming Workshops
BalancedBody
Rehearsal Space
NEW Job Listing
BalancedBody Univesity
will rock
PILATES

barrel
 
BALANCEDBODY UNIVERSITY
2008-2009

Pilates Mat Certification  

Mat I 8/9-10/2008
Mat II 10/18-19/2008

Pilates Reformer Certification 
Reformer I     11/22-23/2008
Reformer II     1/10-12/2009
Reformer III    2/22-23/2009

Pilates Apparatus Certification
Apparatus II  9/12-14/2008
Apparatus III 10/11-12/2008
Space Rental for Rehearsals
$16-30/hr

 Call studio for availability
212-904-1399
Erika Bloom Pilates Plus is looking for talented instructors to teach at our studio!
 
Shifts Needed:
Mondays 5:30PM-9:00PM
Fridays 7:00AM-2:00PM
Friday 2:00PM-8:00PM
Saturdays 8:30AM-2:30PM
Sundays 9:00AM - 3:00PM
and more.

 
If interested, please send your resume with availability to
info@erikabloom.com