The Wellness Center
  • July 2013: Living Well e-Newsletter
  • - Jennifer Hill is Strong Again
    - The Perfect Push-Up
    - Wellness Center News
    - Grilled Chicken Strawberry Salad with Apricot Jam Balsamic Vinaigrette
  • June 2013: Living Well e-Newsletter
  • - Stand Up for Your Health
    - The Wellness Center Offers Three Different Zumba Classes
    - Wellness Center News
    - Farmers Market at Fauquier Hospital
    - Two Fresh Summer Recipes
    - Congratulations Patty Bates!
  • May 2013: Living Well e-Newsletter
  • - Chip Hann Exchanges Retirement for Exercise
    - Enter to Win a Prize
    - Importance of Exercise for Outdoor Activities
    - Farmers Market at Fauquier Hospital
    - The Wellness Center will be Closed Monday, May 27
    - Sage-Chicken and Pasta
    - Make Your Membership Work for You
    - Congratuatlinos Linda Costello
  • April 2013: Living Well e-Newsletter
  • - Diabetes Program at the Wellness Center
    - Healthy Living Senior Expo
    - Make One Change- April Events
    - Healthy and Easy Breakfast Options
    - Congratulations on Their Years of Service
    - National Healthcare Decision Day
    - Reminder for Wellness Center Members
  • March 2013: Living Well e-Newsletter
  • - Team Fauquier Looking for New Cyclists for Tour de Cure to Fight Diabetes
    - I know I need to eat healthier, but why should I see a dietitian?
    - The Wellness Center Recognizes Pulmonary Rehabilitation Week
    - Laugh-a Yoga
    - Make One Change- March Events
    - Greek Stuffed Peppers
    - Reminder for Wellness Center Members
    - Fruit and Veggie Challenge!
  • February 2013: Living Well e-Newsletter
  • - Heart Patient Running Strong Again After Cardiac Rehab
    - Al Maxey Answers Your Cycling Questions
    - Wellness Center Staffer Welcomes a Baby Girl
    - The Wellness Center Recognizes Cardiac Rehab Week
    - Like Fauquier Health Wellness Center on Facebook
    - Make One Change- February Events
    - Reminder for Wellness Center Members
    - Simple, Savory Snacks
    - Two Exciting Group Exercise Additions!
  • January 2013: Living Well e-Newsletter
  • - Cathy Stands Up Straight Against Osteoporosis
    - How Can I Safely Exercise in the Winter?
    - Like Fauquier Health Wellness Center on Facebook
    - Make One Change
    - Be Bold with Brussel Sprouts
    - Wellness Center Football League Winner
    - Reminder for Wellness Center Members
    - Member Survey Winners
    - New Membership Policy
  • December 2012: Living Well e-Newsletter
  • - Are You Ready to Zumba?
    - Make One Change Testimonials
    - Like Fauquier Health Wellness Center on Facebook
    - Try a Fun, New Class Now Offered at the Wellness Center
    - Join us at the Wellness Center for our annual Holiday Celebration
    - Holiday Hours
    - Healthier Holiday Treat
    - Need a Free Check-up?
    - New Membership Policy
    - Reminder for Wellness Center Members
  • November 2012: Living Well e-Newsletter
  • - Andy Johnson Takes Action Against Type 2 Diabetes
    - How Can I Be Sure That I Do Not Have Diabetes?
    - Like Us on Facebook
    - New Group Exercise Schedule, Plus a Fun, New Class
    - Veterans Day Brunch
    - Healthy Thanksgiving Dishes
    - Piedmont Professional Center is Going Tobacco Free
    - Holiday Hours
    - Deadline Extended
    - Reminder for Wellness Center Members
    - Balancing Diet and Exercise with John Anderson
  • October 2012: Living Well e-Newsletter
  • - Touchdowns for Health!
    - Key Facts About the Flu
    - The Wellness Center Recognizes 500+ Visits
    - Like Us on Facebook
    - Members Only: A Chance to Win an iPod Nano
    - Two Family Favorite Recipes, With a Twist
    - New Group Exercise Schedule Plus a Fun, New Class
    - Reminder for Wellness Center Members
  • September 2012: Living Well e-Newsletter
  • - Breakfast-Fuel for the Day
    - Why Should I Try Zumba?
    - Like Us on Facebook
    - 20% Savings on Cholesterol Screenings in September
    - Join the Wellness Center Football Leauge
    - Reiki Information Session
    - Congratulations to Our Go for the Gold Winners!
    - Avocado Recipes for Dinner and Dessert
    - Reminder for Wellness Center Members
  • August 2012: Living Well e-Newsletter
  • - Traci Found Health Was a Journey, Not a Race
    - What Are the Benefits of Spin Class?
    - Win a FREE Gift from the Wellness Center!
    - Sunrise Circuit Now Offered All Day Long!
    - Like Us on Facebook
    - New Salt Water Pool
    - Two Garden Fresh Recipes
  • July 2012: Living Well e-Newsletter
  • - Cyclist John Anderson Speaks Out About Type 2 Diabetes
    - What Can a Woman Do to Minimize the Risk of Heart Disease?
    - Win a FREE Gift from the Wellness Center!
    - Sunrise Circuit Offered All Day Long!
    - Like Us on Facebook
    - The Wellness Center Will Be Closed July 4
    - Greek Turkey Burgers and Squash Ribbon Salad
    - Vote Fauquier Health's Wellness Center 2012 Best of Warrenton Health Club
  • June 2012: Living Well e-Newsletter
  • - Fauquier Health Sponsors Tour de Cure
    - Sports Drinks vs. Water
    - Go for the Gold!
    - The Wellness Center Welcomes an Intern
    - Like Us on Facebook
    - Wollam Gardens Tour
    - Bistro on the Hill Berry Salsa
    - You Asked, We Listened
    - Make One Change Survey Winners
    - The Wellness Center will be Closed July 4
    - Congratulations to the Kindle Winner
  • May 2012: Living Well e-Newsletter
  • - Mother and Son Tackle their First 5-K
    - Try New Exercises with the Stability Ball and Resistance Bands
    - Like Us on Facebook
    - Exercise Physiologist Welcomes a Baby Boy
    - New Advisory Board Forming
    - Farmer's Market on Hospital Hill
    - FREE Wollam Gardens Tour- May 18
    - Healthier Key Lime Pie
    - What type of recipe would you like to see in June's issue of Living Well?
  • April 2012: Living Well e-Newsletter
  • - Laura Cline: Up to the Challenge
    - Revamp Your Workout Routine
    - Make Your Membership Work for You
    - A Big Thanks to the Wellness Center Volunteers!
    - Like Us on Facebook
    - New Advisory Board Forming
    - Make One Change- Post Testing
    - It's 5-K Season!
    - Stuffed Zucchini Boats and Southwest Quinoa Salad
    - What changes will you make to your workout routine this spring?
  • March 2012: Living Well e-Newsletter
  • - Carla Can Breathe a Little Easier
    - Get Your Plate in Shape
    - Make One Change: March Events
    - Fitness Reassessment
    - Registered Dietitian Day
    - Pulmonary Rehab Week: March 11 - 17
    - Weather Policy at the Wellness Center
    - Please Help Us Prevent the Spread of Infection
    - Eggplant Bake
    - The Seven Simple Things You Can Do For Your Heart
    - What would you like to see at the Wellness Center's Field Day?
  • February 2012: Living Well e-Newsletter
  • - Cardiac Rehab Saved Allan's Life
    - Is fat good for me?
    - National Wear Red Day
    - Estimate Your Risk For Heart Disease at the Wellness Center this Month
    - Weather Policy at the Wellness Center
    - Please Help Us Prevent the Spread of Infection
    - Join Us for a Heart Healthy Lunch and Seminar Tuesday, February 14
    - Vegetable Casserole
    - Are you concerned about your cardiac health?
  • January 2012: Living Well e-Newsletter
  • - Marlene and Hal Make One Change ... Again
    - Tips to Bounce Back After the Holidays
    - Make One Change
    - Ask the Dietitian
    - Find Us on Facebook
    - The Wellness Center Welcomes Hank Peters and Cherie Adair
    - Please Help Us Prevent the Spread of Infection
    - Spinach and Sun-Dried Tomato Turkey Meatloaf
    - Massage Prices Have Changed
    - If you could give the Wellness Center only one recommendation, what would it be?
    - Last Month's Survey Results
  • December 2011: Living Well e-Newsletter
  • - Team Effort Towards Better Health
    - Exercise Safely
    - Holiday Potluck- Friday, December 16
    - The Supper Club
    - Top 3 Tactics to Maintain Your Weight During the Holidays
    - Find Us on Facebook
    - Holiday Hours
    - Fitness Reassessment
    - Additional Yoga Classes for December
    - Healthier Holiday Cookie Recipes
    - Worried about Injuries while Exercising?
  • November 2011: Living Well e-Newsletter
  • - Dave Took Control of His Diabetes
    - Stop Diabetes Before it Starts
    - Altered Hours and Classes
    - Diabetes Information
    - Maintain Don't Gain
    - Reduced Pricing for Single Electronic Funds Transfer Memberships
    - Veterans Day Brunch
    - Find Us on Facebook
    - Enjoy Thanksgiving Dishes in a Healthier Way!
    - What is Your Best Tactic to Maintain Your Weight During the Holidays?
  • October 2011: Living Well e-Newsletter
  • - Recognition for Years of Dedication
    - Healthy Vegetarian Diet
    - Find Us on Facebook
    - We Recognize 500+ Visits
    - Diabetes Information
    - Invite a friend to join and you both receive a gift!
    - Satisfaction Survey Time
    - Fall into Fitness
    - Healthy Mixed Berry Coffee Cake
    - Kudos to Berny Hostrop
    - Focus Group Forming
  • September 2011: Living Well e-Newsletter
  • - Francisco Oporto makes Dramatic Health Turnaround
    - The Facts Behind the Cholesterol Test
    - Find Us on Facebook
    - Wellness News
    - Free Bottle of Water at the Wellness Center!
    - The Wellness Center Welcomes Two New Employees
    - Do You Have a Story?
    - Yogurt Can Contribute to Weight Loss
    - Focus Group Forming
  • August 2011: Living Well e-Newsletter
  • - Ancient Techniques- Modern Results
    - Health Benefits of Tai Chi
    - Find Us on Facebook
    - Spectacular Summer Salads
    - Cast Your TV Vote!
    - Cardiac Disease in Our Community
  • July 2011: Living Well e-Newsletter
  • - Mayo Clinic Study Proves Cardiac Rehab Saves Lives
    - How to Avoid Weight Gain on Vacation
    - Wellness Center Closed, Monday July 4
    - Diabetes Program News
    - Television Service Notice
    - The New Food Pyramid: My Plate
    - Asparagus Salsa Guacamole
    - Are you at risk for cardiac disease?
  • June 2011: Living Well e-Newsletter
  • - Education - The Key to Success
    - Nutritional Preparation for a 5K
    - Massage Therapy for Cancer Patients
    - Make One Change Results
    - 'Like' Us on Facebook
    - Visit to Win It
    - Two Fresh Summer Recipes
    - Fauquier Free Clinic 5K/10K
    - Are you achieving your workout goals?
  • May 2011: Living Well e-Newsletter
  • - Conquering Arthritis-It is All About Choices
    - Managing Arthritis Symptoms
    - 30% Off for New Members!
    - Evening Body Sculpt Now Available!
    - Class Time Change
    - Like Fauquier Health Wellness Center on Facebook
    - Whole Wheat Pita Pizza with Spinach, Fontina, and Onions
    - Do you have chronic or frequent pain?
  • April 2011: Living Well e-Newsletter
  • - Make One Change: From Heart Attack to Health
    - Pushing the Limits
    - Receive an Additional Month Absolutely Free
    - Fauquier Free Clinic 5K
    - New, Member-Requested Walking Club
    - Evening Tai Chi Now Available!
    - Bistro on the Hill Spinach and Mushroom Frittata
    - Which excursion interests you?
  • March 2011: Living Well e-Newsletter
  • - Fauquier Health Staffer Makes One Change for Health
    - Four Stress-Busting Tips
    - Make One Change
    - Classic Macaroni and Cheese-Only Healthier
    - Which member interest group appeals to you?
Join our Mailing List!