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What's Happening at the Wellness Center
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New Summer Program "Reach the Beach" June 9 through August 3
 Our newest program encourages you to earn miles to your virtual beach by participating in physical activity and following other healthy practices. For every 5 minutes spent in activity, you earn 1 mile. There are goal beaches to choose from, and incentives along the way.
Prizes: The grand prize winner will choose six 1-hour massages OR six 1-hour personal training sessions. There will be other prizes and drawings along the way.
Sign up at the front table today. Miles tracking sheets and more information can be found at the blood pressure station.
Summer Membership Options for College Students
If you have a student home for the summer, ask a staff member about summer membership options.
Congratulations to Our Make One Change Winners
 Grand prize winner (iPad) - Joyce Kaminski
One hour massage - Christine Mueller
One hour personal training - Anita Sutherland
One hour nutrition consult - Carolyn Parks
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Farmers Market at Fauquier Hospital
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Join us in the Bistro at 1 p.m. every Wednesday, right after the Farmers Market on Hospital Hill, when Executive Chef Tony DeWalt will offer a cooking demonstration. He will create a dish with ingredients chosen earlier in the day from the Farmers Market.
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Healthy Eating, Healthy Living
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 These two low-calorie items are great options for the summer. The Berry Yogurt Cream can be enjoyed as a sweet treat for breakfast or as a healthy dessert. The Southwest Bean and Corn Salad is ready in minutes and makes a great healthy dip or a side item. |
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Congratulations to the survey winner Patty Bates!
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Congratulations to the May e-survey winner Patty Bates! You have won a Wellness Center gym bag. You can claim your prize at the Wellness Center.
Thank you to everyone for your participation, and we appreciate your feedback. Check back in coming months for more surveys and great prizes.
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Q: How do I know which one is right for me, Zumba, Zumba Toning or Zumba Gold? 