Healthy Living Senior Expo |
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Make One Change |
Reminder: Fo anyone participating in the Make One Change program, post-testing will begin April 15. Pre-testing and post-testing are required to be eligible for any of the drawings. Please call or stop by the Wellness Center to schedule your appointment.
Physical Activity
Thursday, April 4, 5:15 to 6:15 p.m., Lecture/Demo, Studio 1 & Fitness Floor
Core Training
Stress Management
Tuesday, April 2, 5:30 to 6:30 p.m., Studio 1 OR
Wednesday, April 3, 11 a.m. to 12 noon, Studio 1
Self Awareness
Weight Loss
Wednesday, April 3, 5:30 to 6:30 p.m., Studio 1 OR
Friday, April 5, 9 to 10 a.m., Studio 1
The Impact of Processed Food and Achieving a Healthy Weight for a Lifetime
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Healthy Eating, Healthy Living |
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Congratulations on Their Years of Service |
Congratulations to Dottie Williams, Betsy Jones and Angie Kallio on their years of service with Fauquier Health. Dottie is celebrating 30 years, and Betsy and Angie are each celebrating 5. All of us at the Wellness Center would like to say thank you and congratulations!
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National Heathcare Decision Day |
April 6 marks the sixth annual National Healthcare Decision Day. This day is meant to encourage people to make advance decisions when it comes to their health, for patients to communicate their healthcare wishes and for others to respect such wishes.
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Reminder for Wellness Center Members |
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