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What's Happening at the Wellness Center |
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Closed onThursday Monday, September 2
The Wellness Center will be closed on Monday, September 2 in observance of Labor Day.
Group Exercise Class Changes
The last session for the 8 to 8:45 a.m. summer Group Cycle Class will be Wednesday, August 7. We will now offer an additional Gentle Yoga Class on Monday mornings from 8:15 to 9:10 a.m.
Reach the Beach
The Reach the Beach program ends on Saturday, August 3. In order to be eligible for the prizes and drawings, forms must be turn into the front desk by Tuesday, August 13.
Decoding the Mysteries of Healthy Grocery Shopping
Join us for a FREE healthy shopping tour lead by Registered Dietitian Amy Crisp on Thursday, August 15 at 6 p.m. Click here for more information.
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Healthy Eating, Healthy Living |
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 This easy Warm Beets with Goat Cheese recipe is a delicious way to enjoy a unique summer vegetable. When it comes to choosing a color, remember white, pink or golden beets offer a milder taste and add more color variety to the presentation.
For More Summer Recipes
Join us in the Bistro on Hospital Hill at 11:30 a.m. every Wednesday when Executive Chef Tony DeWalt will offer a cooking demonstration. He will create a dish with ingredients chosen earlier in the day from the Farmers Market.
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The Power of a Partner