Amy Cuddy, speaking this past June in Edinburgh, presents convincing research evidence that shows how holding particular body positions for just 2 minutes (positions that I offer in class as yoga poses) can significantly change the way your life unfolds.
The research study begins at minute 10:30.
|Amy Cuddy: Your body language shapes who you are|
If you are interested in changing the way your life unfolds - join me for class weekly.
Jai bhagwan (I bow to the light in you)
Ken McRae ERYT500