Greetings!  

This short video, "The Unsettling Truth About Life", featuring the recorded voice of Alan Watts with animation added, has an uplifting ending. 

 

The Unsettling Truth About Life
The Unsettling Truth About Life

  

If you are interested in learning to "dance and sing through life"  - join me in class each week.


Jai bhagwan (I bow to the light in you)

Ken McRae ERYT500

 

Scheduled Classes with Ken in April                                 

April 19 - 05:30 pm Thursday 
April 20 - 04:30 pm Friday - TGIF
April 21 - 10:30 am Saturday - Deep Stretch

This week only April 19-21 I will bring to class a wide selection of eye-bags available for purchase for just $10 cash but only to those in class and only one per person.

These are made from Egyptian cotton and batik fabriques filled with organic flax seeds. I designed and produced these bags after extensive testing and I maintain they are as good as it gets. When used during Savasana (relaxation) they double the depth of the experience.   

April 26 - 05:30 pm Thursday 
April 27 - 04:30 pm Friday - TGIF
April 27 - 06:00 pm alleyCat Pot Luck Picnic
April 28 - 10:30 am Saturday - Deep Stretch
   
All classes are offered at alleyCat Yoga
See the full schedule for the studio here.


Ken McRae, athayoga@yahoo.com 441-0848
18 April 2012  

 
Tuscany
June 25 - July 2, 2012 
Join me on my annual yoga trip to Italy.
Find out more here.

 
ALL IS NOT LOST
Access to Previous Emails.
November 30

November 23

November 16


November 9