This was one of your best talks on nutrition and biology (especially on acid..WOW!). I was captured by your every word! Your talks are always good however this one was 'over the top' in detail, and helped me to understand some key issues going on in my system. I loved it! I am grateful you are giving us the download.

Again, I thank you for your caring and generous spirit ~

Temeph is a highly nutritious super food rich in protein, which has been the traditional cuisine of Indonesia for more than 2000 years.  

Tempeh is extremely rich in protein, fiber and vitamins so it is perfect to use in place of meat.  I am not saying clean organic meat is bad, but having less meat is better for your body, you will have less acid.  Less meat is also better for the planet. It takes up to ten pounds of grain to produce just one pound of animal flesh. This means that the same amount of crops that feed 100 could possibly feed 1,000 people on a vegetarian diet.

Temeph is made from fermented whole soybeans.  I am not a big fan of eating soy products unless they are fermented. Unfermented soy products contain trypsin inhibitors which block protein absorption. They also contain phytates which is a toxic anti-nutrient to ward off insects and animals that might otherwise eat them. Unlike beans the anti-nutrients in soy don't wash off or cook off . These phytates bind to minerals like zinc, calcium, magnesium, iron and copper, and may strip them from the body, resulting in mineral deficiencies. 

Balances Your Cholesterol

High In Magnesium

Helps with Menopause

Helps Prevent Diabetes

High Fiber Content

Contains Natural Antibiotics

Get more information at the weekly blog post...