Healthy Spicy Life Email Archives Homepage

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  • Archived letters
  • Savasana Station - October  (10/5/2014)
  • Savasana Station - September  (9/1/2014)
  • Savasana Station - August  (8/10/2014)
  • HSL Winter 2014  (12/11/2013)
  • Comedy is Suffering, Compassion Training Weekend Jan 2014, Raw Itchy Eczema
  • HSL Online Mind/Body/Spirit Detox  (10/5/2013)
  • HSL Fall 2013  (9/14/2013)
  • Fall Detox Program, Run in with Jason Schwartzman, Daily Sit
  • Summer Announcements  (7/13/2013)
  • Early bird discount for Dec Costa Rica Retreat, IDP weekend retreat, Restorative Yoga Class Aug 9th.
  • EJ Article  (5/31/2013)
  • My personal studies and path for the last 20 years, first yoga then the Buddhadharma, have recently led me to want to understand my mind and my “story” via psychotherapy as I suspected I had fallen prey to spiritual bypassing.
  • HSL Summer 2013  (5/30/2013)
  • 10 Day Mind/Body/Spirit Detox Program, The Gift of Self Care Retreat in Costa Rica, Gluten Free
  • Spring 2013  (3/10/2013)
  • Costa Rica Yoga Retreat, May Detox Cleanse, Raw Kale Salad, Daily Sit
  • Costa Rica Retreat  (1/26/2013)
  • April 13 - 19 yoga retreat
  • Winter 2013  (12/1/2012)
  • The healing power of H2O, Tree pose, Daily Sit meditation
  • September/October 2012  (9/7/2012)
  • Meditation instruction, Peach Pie Smoothie with super foods, Preview of memoir
  • July/August Newsletter  (7/17/2012)
  • Downward Facing Dog, Colin Huggins (that Crazy Piano Guy), Spencer Tunick, Dating With Options
  • May/June Newsletter  (5/9/2012)
  • Embracing Change, Stories From India, Steel Cut Oats recipe
  • March/April 2012  (3/7/2012)
  • Yogini Lisa Bermudez, Eating Greens, Broccoli Rabe recipe, Metta Meditation, Yatra goodies
  • January/February 2012  (1/4/2012)
  • 7 Foods Experts Won't Eat, Lawrence Grecco, warrior 2, metta meditation
  • December 2011  (12/3/2011)
  • "Society" performed by Eddie Vedder and Johnny Depp, Vitamin D, yogini Julie Hollander and more!
  • November 2011  (11/5/2011)
  • So Deb, Will You Occupy My Life?, supine twists, the scoop on OWS, metta meditation
  • October 2011  (10/3/2011)
  • Vegetarian Chili Recipe, Fiber, Crow pose, meditation instruction
  • September 2011  (9/1/2011)
  • Natural Sweeteners, Yogini Jen Guiarnieri, Half Moon Pose, Gratitude Meditation
  • August 2011  (8/2/2011)
  • Spiritual Whitesnake, Water perks, Gratitude meditation, Fundraising for Joan's Legacy
  • July 2011  (7/1/2011)
  • Yogi Raghu Cappo, Gluten Vs Wheat, Gratitude meditation
  • June 2011  (6/5/2011)
  • Metta meditation practice, 5 Articles I Want to Write Before I Die, Eat Greens
  • May 2011  (5/3/2011)
  • Raw Kale Salad, Flight Club, Joe Miller, Gratitude Meditation
  • April 2011  (3/30/2011)
  • Quinoa, NYC Yogini Julie Dohrman, half lotus pose, IDP Building Bridges Campaign
  • March 2011  (3/2/2011)
  • Yogas 5 Yamas, Greens, IDP Building Bridges, forearm balance
  • February 2011   (1/29/2011)
  • Tweaking Seane Corn, Yogini Chrissy Carter, Pomegranate, revolved triangle pose
  • January 2011  (12/29/2010)
  • New Year New You, Yogi Barry Silver, Miso Soup, Sea vegetables, wheel pose
  • December 2010  (11/29/2010)
  • Slow Down, Chicken Stock and Roasted Chicken Recipes, King Pigeon Pose, Yogini Natalie Levin
  • November 2010  (10/23/2010)
  • Oils and Fats, Avocado Dip Recipe, Seated Spinal Twist, Yogini Shayna Samuels, 10 Tips for a Healthy Spicy Life
  • October 2010  (9/23/2010)
  • Root Vegetables, Roasted Veg Recipe, Crow Pose, Sad Joy Article
  • September 2010  (8/24/2010)
  • Proper Alkaline-ment, Apple Crisp Recipe, Yogini Liz Buehler, Prana Del Mar, Mexico, Headstand variation
  • August 2010  (7/26/2010)
  • Water, Strawberry Smoothie and Margarita Recipes, Yogi Anthony Benenati, Camel Pose
  • Archived letters
  • Savasana Station Indiegogo Campaign - week 2  (3/18/2014)
  • Savasana Station Indiegogo Campaign live!  (3/12/2014)
  • Savasana Station announcement  (2/27/2014)
  • HSL Winter 2014  (12/11/2013)
  • Comedy is Suffering, Compassion Training Weekend Jan 2014, Raw Itchy Eczema
  • HSL Online Mind/Body/Spirit Detox  (10/5/2013)
  • HSL Fall 2013  (9/14/2013)
  • Fall Detox Program, Run in with Jason Schwartzman, Daily Sit
  • Summer Announcements  (7/13/2013)
  • Early bird discount for Dec Costa Rica Retreat, IDP weekend retreat, Restorative Yoga Class Aug 9th.
  • EJ Article  (5/31/2013)
  • My personal studies and path for the last 20 years, first yoga then the Buddhadharma, have recently led me to want to understand my mind and my “story” via psychotherapy as I suspected I had fallen prey to spiritual bypassing.
  • HSL Summer 2013  (5/30/2013)
  • 10 Day Mind/Body/Spirit Detox Program, The Gift of Self Care Retreat in Costa Rica, Gluten Free
  • Spring 2013  (3/10/2013)
  • Costa Rica Yoga Retreat, May Detox Cleanse, Raw Kale Salad, Daily Sit
  • Costa Rica Retreat  (1/26/2013)
  • April 13 - 19 yoga retreat
  • Winter 2013  (12/1/2012)
  • The healing power of H2O, Tree pose, Daily Sit meditation
  • September/October 2012  (9/7/2012)
  • Meditation instruction, Peach Pie Smoothie with super foods, Preview of memoir
  • July/August Newsletter  (7/17/2012)
  • Downward Facing Dog, Colin Huggins (that Crazy Piano Guy), Spencer Tunick, Dating With Options
  • May/June Newsletter  (5/9/2012)
  • Embracing Change, Stories From India, Steel Cut Oats recipe
  • March/April 2012  (3/7/2012)
  • Yogini Lisa Bermudez, Eating Greens, Broccoli Rabe recipe, Metta Meditation, Yatra goodies
  • January/February 2012  (1/4/2012)
  • 7 Foods Experts Won't Eat, Lawrence Grecco, warrior 2, metta meditation
  • December 2011  (12/3/2011)
  • "Society" performed by Eddie Vedder and Johnny Depp, Vitamin D, yogini Julie Hollander and more!
  • November 2011  (11/5/2011)
  • So Deb, Will You Occupy My Life?, supine twists, the scoop on OWS, metta meditation
  • October 2011  (10/3/2011)
  • Vegetarian Chili Recipe, Fiber, Crow pose, meditation instruction
  • September 2011  (9/1/2011)
  • Natural Sweeteners, Yogini Jen Guiarnieri, Half Moon Pose, Gratitude Meditation
  • August 2011  (8/2/2011)
  • Spiritual Whitesnake, Water perks, Gratitude meditation, Fundraising for Joan's Legacy
  • July 2011  (7/1/2011)
  • Yogi Raghu Cappo, Gluten Vs Wheat, Gratitude meditation
  • June 2011  (6/5/2011)
  • Metta meditation practice, 5 Articles I Want to Write Before I Die, Eat Greens
  • May 2011  (5/3/2011)
  • Raw Kale Salad, Flight Club, Joe Miller, Gratitude Meditation
  • April 2011  (3/30/2011)
  • Quinoa, NYC Yogini Julie Dohrman, half lotus pose, IDP Building Bridges Campaign
  • March 2011  (3/2/2011)
  • Yogas 5 Yamas, Greens, IDP Building Bridges, forearm balance
  • February 2011   (1/29/2011)
  • Tweaking Seane Corn, Yogini Chrissy Carter, Pomegranate, revolved triangle pose
  • January 2011  (12/29/2010)
  • New Year New You, Yogi Barry Silver, Miso Soup, Sea vegetables, wheel pose
  • December 2010  (11/29/2010)
  • Slow Down, Chicken Stock and Roasted Chicken Recipes, King Pigeon Pose, Yogini Natalie Levin
  • November 2010  (10/23/2010)
  • Oils and Fats, Avocado Dip Recipe, Seated Spinal Twist, Yogini Shayna Samuels, 10 Tips for a Healthy Spicy Life
  • October 2010  (9/23/2010)
  • Root Vegetables, Roasted Veg Recipe, Crow Pose, Sad Joy Article
  • September 2010  (8/24/2010)
  • Proper Alkaline-ment, Apple Crisp Recipe, Yogini Liz Buehler, Prana Del Mar, Mexico, Headstand variation
  • August 2010  (7/26/2010)
  • Water, Strawberry Smoothie and Margarita Recipes, Yogi Anthony Benenati, Camel Pose
Welcome to Healthy Spicy Life with Kim Stetz.

Spring 2014 Savasana Station will open its doors.
Please visit the campaign on Indiegogo.

Yours in health and happiness (most days), 



 Kim Stetz
East Village
NY, New York 10009

www.kimstetz.com

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