My intention in offering group online detox programs is for participants to integrate and experience yoga off the mat. Our food choices, how we treat our bodies, work with our minds, and be with each other is yoga. This affordable online program integrates mind/body/spirit by eating whole foods while learning the disciplines of yoga. Most importantly, we do what we can and start where we are. You don't have to do it perfectly and you can't fail! The learning and fun is in the experience. Would you rather read about sailing or go sailing? Would you rather look at a picture of the ocean or see the ocean for yourself? If an online cleanse seems confusing to you and you need more explanation or personal time, then please contact me for one on one coaching. This cleanse will not be for you. For more details and sign up please visit my website. May you be well today!