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Anam Cara Foundation
Archive Page For The E-Newsletters Providing Perennial Wisdom For The Soul's Journey
Anam Cara, Inc. is a 501 (C) 3 non-profit educational organization dedicated to teaching meditative practices from the world's ancient spiritual traditions. 
The Anam Cara Meditation Foundation's monthly e-newsletter provides free instruction and inspiration related to meditative practices to thousands of subscribers around the world.  There is no membership required, nor any fee imposed.  All are equally welcome to benefit from what the Anam Cara Meditation Foundation offers.
As a 501 (C) 3 non-profit educational organization, Anam Cara's free offerings are supported by your tax-deductible donations and attendance of paid programs. 
At our beautiful Anam Cara website you will find free meditation instructions, free downloadable MP3 audio files of guided relaxation and mantra meditation, words to inspire your continued practice and program information for our meditation sessions, seminars and mini retreats offered in Armonk, New York.
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Anam Cara Meditation Foundation
Lawrence Edwards, PhD, Director
2 Byram Brook Place, Ste 2
Armonk, NY 10504