AClogo
July 30, 2010
 
 Anam Cara Foundation
 Perennial Wisdom For The Soul's Journey
Sophia's Gifts
Events
Quick Links


Join our mailing list!

Greetings and Namaste!

The wonderful response to last month's selection of poems calls for more! Dewdrops On A Lotus Leaf, Zen Poems of Ryōkan, translated by John Stevens and published by Shambhala Publications is a classic. Enjoy!

 Ryōkan
 

Shankara's Viveka Chudamani

For Keizan,
Abbot of Ganjo-ji

Ganjo-ji is west of Hokke-do, a temple
Secluded among rocks and hidden by thick mist.
In the deep valley, moss grows rampant and visitors
    are rarely seen.
Fishes dance in an ancient pond,
Tall pines reach toward the blue sky,
And between the trees a glimpse of Mount Yahiko.
One bright September day, on my begging rounds,
I impulsively decided to knock on the temple gate.
I'm a free-spirited Zen vagrant,
And the abbot, too, has lots of time to spare.
We stayed together all day, not a care in the world,
Sipping wine, toasting the mountains and laughing
    ourselves silly!
p.52-


How can I possibly sleep
This moonlit evening?
Come, my friends,
Let's sing and dance
All night long.

Stretched out,
Tipsy,
Under the vast sky:
Splendid dreams
Beneath the cherry blossoms.

Wild roses,
Plucked from fields,
Full of croaking frogs:
Float them in your wine
And enjoy every minute!
p.55


Long ago a pretty girl lived next door:
She used to pick mulberries in a distant grove,
Returning with her white arms full of
Gold and silver branches,
She sang with a heart-rending voice
And sparkled with life.
Young farmers put aside their hoes when they saw her,
And many forgot to return home when she was around.
Now she is just a white-haired granny,
Burdened with the aches and pains of old age.
p. 61


When I think
About the misery
Of those in this world
Their sadness
Becomes mind.

Oh, that my monk's robe
Were wide enough
To gather up all
The suffering people
In this floating world.

Nothing makes me
More happy than
Amida Buddha's vow
To save
Everyone.
p. 72

In this world
If there were one
Of like mind -
We could spend the night
Talking in my little hut!
p. 53


 



 Upcoming Programs
 Anam Cara Foundation, Bedford, NY

Meditation Program Every First & Third Tuesday Evening:
Everyone is invited to attend our non-denominational meditation programs. It starts promptly at 7:30pm. First Tuesdays are at Dr. Mistry's office at 40 Radio Circle Drive, Mt. Kisco, NY 10549. Third Tuesdays are at the home of Brian Kahn, Armonk, NY. e-mail Brian at bfkhan@optonline.net for directions. The meditation groups are led by Tom O'Keefe and Carmela Deluca.
Check the Anam Cara Foundation website for new program additions.


For more information please visit our Events page (click here) 


 Important News
 

Lawrence Edwards, Ph.D., the founder and director of The Anam Cara Foundation, has accepted a new position at Cincinnati Children's Hospital to help develop their integrative care program for children that includes meditation, biofeedback, neurofeedback and other healing modalities. A new location for Anam Cara programs will be opening in Cincinnati in the fall.
Lawrence will be returning to the New York area regularly to continue supporting the work of the Anam Cara Foundation community there as well.


 


Thank you all for your notes of appreciation for our newsletter.

Everyone has the heart to be a true friend of the soul, an Anam Cara. By embodying that ideal ourselves we may serve to help another to find love and compassion within themselves.

Our highest nature is always manifest in relationship - to all other beings, to the environment, in relation to our own body and mind. Becoming mindful of the quality of our relationships allows us to learn where the light shines and where it needs to shine more. The ideal of Anam Cara is to continuously endeavor to expand the depth and the inclusiveness of the loving kindness we bring into every relationship, every moment, every breath.

If you have any suggestions, comments or sharings, for our newsletter please don't hesitate to e-mail me and I'll do my best to respond.

The Anam Cara Foundation is a 501 (C) 3, non-profit educational organization dedicated to teaching meditative practices. Our non- denominational programs are open to all. There are free meditation instructions and downloadable audio files of guided meditations on the meditation page of our
website.

Thank you for the many ways you have shown support for The Anam Cara Foundation. Because of your gifts we can offer free programs and instruction to thousands of people. If you would like to make a tax deductible donation please send it to address listed below or go to our website where you can make a secure online donation. Click HERE. That link will also bring you to our links with Sounds True and purchasing gifts and products from them will help support The Anam Cara Foundation.

I look forward to welcoming you in person to our programs.

With all my appreciation and love,
I thank you all.

May all beings realize complete freedom from suffering and may all our actions reflect only wisdom, compassion, patience and love.

Lawrence signature
Lawrence Edwards, Ph.D.
Founder and Director
The Anam Cara Foundation

Lawrence on the Isle of Iona, Scotland
All newsletter contents copyrighted 2010


phone: 845-304-4965
Email Marketing by