Anam Cara Log TM
March 2012
 
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Dear Friend

Turbulent, challenging times, whether in our personal lives or in our families, groups, or society, require greater commitment to acting more fully out of love, generosity and wisdom. Dharma, living from our highest nature, our deepest wisdom, is known in all traditions and provides the refuge we need for transforming the mind in difficult times.

It is so easy for the mind to be hijacked by fear. Research on the brain makes this clear. Fear overwhelms the higher cortical functions and puts them in the service of subcortical fear circuits in the brain. These are very powerful motivators. It's why groups of all kinds, religious and political, use fear to motivate people to go in the direction the group leaders want them to go.

People who are struggling in any number of ways are most vulnerable. It's not a matter of material wealth, but perceived threat, that drives the fear-based behaviors.

Taking refuge in dharma, in the highest ideals and visions of our spiritual traditions is the way through the fear and allows us to serve by holding to the truth and vision of who we all are as embodiments of Christ, or Buddha, Krishna, Allah, Kali, Shekinah, or Light, or however we want to label the Ineffable Source.

In these times we need everyone from every tradition doing all they can to hold to the ideals of love, compassion, generosity, and truth.

Perhaps the biggest untruth, the root of untruth, is that we are not the Infinite One who fears nothing and gives to all inexhaustibly. We can banish this ignorance, this root cause from our mind.

When we take refuge in the truth, in dharma, we bring that into the present, into our everyday interactions, as an antidote to the poisons of fear and ignorance.

Take refuge in dharma and steadfastly, unswervingly assert the truth with your state of being, of being at ease, of being wise, of being free.

 Ryokan
 Dewdrops on a Lotus Leaf

Sporting and sporting,
As I pass through this floating world:
Finding myself here,
Is it not good
To dispel the bad dreams of others?


translated by John Stevens, p. 49


 


 Kali's Bazaar
 Penned by Kalidas

Kali's Bazaar cover You may laugh out loud, be moved to tears or pulled into deep contemplation by what you encounter in Kali's Bazaar. Readers will return often to this accessible collection of poems to draw from its wellspring of devotion, revelation and celebration of the Divine present in every moment, every being and all of creation. Bring inspiration, clarity and practical instruction to your spiritual path or meditative practice through insightful and often ecstatic poetry from a devoted master meditation teacher who has more that 40 years of experience teaching and practicing the arts of meditation.

Click on the book for more information and book reviews by leading authors. Visit The Soul's Journey Store to order this book and view many other resources to support your practices.

 


 Meditation Programs
 Anam Cara Foundation, OH & NY

Everyone is welcome to our non-denominational meditation programs. No experience is necessary. We're located at 9380 Main Street, Second Floor, Montgomery, OH 45242

Cincinnati Monthly Meditation Sessions
First Tuesday of each month, 7:15pm
7:15-8:30pm. Fee: by donation, suggested donation is $20.

Mt. Kisco, NY Monthly Meditation Sessions
Saturday Evening March 17. 7-8:45 pm Fee: By donation.
Location: 100 S. Bedford Rd., Ste 340, Mt. Kisco, NY. Please arrive early.


For more information please visit our Events page (click here) 


 Kundalini Research Network Conference
 Consciousness Expanding: Kundalini Transformation Now

Kundalini Research Network
The Kundalini Research Network is an international organization dedicated to helping people understand the extraordinary power of Consciousness referred to by Kundalini. Dr. Edwards currently serves as the President of KRN.

Noted authors, yogis, scholars and researchers will be presenting their views, ranging from the Kabbalah to traditional yogic perspectives. Join us for an engaging and enlightening weekend at the Himalayan Institute, Honesdale, PA June 15-17, 2012. The Himalayan Institute is a beautiful yoga retreat center in the Pocono Mountains. You can take yoga classes or receive Ayurvedic spa treatments while you're there! Register now for only $125. Price increases after 3/31/12, does not include accommodations.


Click here for more information, the list of presenters and their topics, and registration details... 


 Sounds True New Release!
 Awakening Kundalini: The Path To Radical Freedom
By Lawrence Edwards, PhD




This 7 hour program on 6 audio CDs offers an essential guide to understanding the ways of Kundalini and Her profound gifts of grace. Through lectures, guided practices, sacred mantras and chants, Lawrence Edwards makes accessible ancient wisdom and modern understanding of the transformative processes that Kundalini energizes, leading one to a state of radical freedom. Due out at the end of April 2012.

For a special free gift from Sounds True, click here


 


Thank you all for your notes of appreciation for our newsletter. It's great to hear from you!

Everyone has the heart to be a true friend of the soul, an "Anam Cara." By embodying that ideal ourselves we may serve to help others to find love and compassion within themselves and the world.

Our highest nature is always manifest in relationship - to all other beings, to the environment, in relation to our own body and mind. Becoming mindful of the quality of our relationships allows us to learn where the light shines and where it needs to shine more. The ideal of Anam Cara is to continuously endeavor to expand the depth and the inclusiveness of the loving kindness we bring into every relationship, every moment, every breath.

If you have any suggestions, comments or sharings, for our newsletter please don't hesitate to e-mail me and I'll do my best to respond.

The Anam Cara Foundation is a 501 (C) 3, non-profit educational organization dedicated to teaching meditative practices. Our non- denominational programs are open to all. There are free meditation instructions and downloadable audio files of guided meditations on the meditation page of our
website.

Thank you for the many ways you have shown support for The Anam Cara Foundation. Because of your gifts we can offer free programs and instruction to thousands of people. If you would like to make a tax deductible donation please send it to the address listed below or go to our website where you can make a secure online donation.

A special thank you to our generous supporters who gave donations. Even though you aren't in Cincinnati, you're in our hearts and sangha.

Click HERE. That link will also bring you to our links with Sounds True and purchasing gifts and products from them will help support The Anam Cara Foundation.

I look forward to welcoming you in person to our programs.

With all my appreciation and love,
I thank you all.

May all beings realize complete freedom from suffering and may all our actions reflect only wisdom, compassion, patience and love.

Lawrence signature
Lawrence Edwards, Ph.D.
Founder and Director
The Anam Cara Foundation

Lawrence at the Anam Cara Foundation
All newsletter contents copyrighted 2011


phone: 513-439-9668 or 845-304-4965