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November 15, 2007
 
 Anam Cara, Inc. Newsletter
 Perennial Wisdom For The Soul's Journey
Sophia's Gifts
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Greetings and Namaste!

As we enter the holiday season, which surrounds the winter solstice here in the northern hemisphere, we can see that every tradition has its rituals and celebrations related to darkness and light. These range from Deepawali in India, to the Buddha's enlightenment, the birth of Christ, the sustaining of light through Hanukah, the revelation of the Q'uran and on and on. Part of the celebration of these holy days is gathering in community - joining with family and friends in the spirit of love, generosity and joy.

These qualities are an integral part of the Light we celebrate in its many forms. By radiating those qualities ourselves, we participate in sustaining the presence of the Light through times of darkness. "Enlightened" ones continuously illumine those around them with compassion and love, giving selflessly to all. When we open the pathway within to those qualities of our own sublime nature, then we too serve as vehicles of the Light, becoming more luminous ourselves in the process.

Keeping good company, internally and externally, is a critical component of every spiritual path. When we visit family and friends through the holiday season we practice cultivating the inner companions of love, generosity, kindness, and patience and sharing these gifts with those we encounter, whether they are family, friends or strangers. I remember the Dalai Lama saying once that a stranger is simply an old friend whom we are meeting again for the first time! Such a generous and loving expression of awakened mind is something we are all truly capable of, if we choose to keep the company of the clear light of wisdom that is always shining within us.

Holidays aren't a time where we set practices aside as though we're on a vacation. Our ordinary mind may be conditioned to associate time off with holidays, while our inner Wisdom Source knows differently. It's a time to joyfully intensify our practices, perhaps to shift our focus to the relational side of our practices or to be more extroverted, while for others it's a time to be more introverted and contemplative. Through our meditation practices we can access the guidance we need to best use our holy days to draw nearer to the warmth and light of the Divine and be better able to share that with all.

What if during these weeks ahead we choose to feast on that Light and her qualities of boundless love, compassion, patience and generosity? What if we fast by abstaining from swallowing all the thoughts, feelings and desires typical of our ordinary ego-mind, driven to possess and consume so relentlessly? What freedom and joy we could share! How brilliant our holy days will be!

May the blessings of all our practices and celebrations truly benefit everyone and lead to the relief of suffering everywhere.

 Association With The Good
 

Once Ananda, Buddha's close disciple, came to the Awakened One, bowed and sat down beside him. Ananda said to Buddha, "Half of this holy life, Lord, is good and noble friends, companionship with the good, association with the good."
"Do not say that, Ananda," Lord Buddha replied. " Do not say that. It is the whole of this holy life, this friendship, companionship, and association with the good."
From the Samyutta Nikaya, translated by John Ireland, adapted by L.E.

"The fire of wood burns the body of one birth. The fire of bad company burns you through many births."
Mukteshwari I, 370. By Swami Muktananda

"The key is to keep company only with people who uplift you, whose presence calls forth your best."
Epictetus


"There is a fellowship more quiet even than solitude, and which, rightly understood, is solitude made perfect."
Robert Louis Stevenson


 


 December Program
 Anam Cara, Bedford, NY


December 9th, Sunday 9am- 3:30pm
One Day Mini- Retreat: Taking Refuge In The Sacred

Led by Lawrence Edwards, Ph.D.

This special day will include story telling, meditation, chanting, and a delicious vegetarian lunch. It will be a wonderful opportunity for our community to gather for a joyous and sacred time together. You can bring a favorite story or practice from your spiritual heritage, a dessert or main dish you love to prepare for the holidays or simply come to enjoy the warmth and pleasure of being with others at this time of year. All are welcome! Pre-registration needed.

Meditation Group every Tuesday evening starting promptly at 7:30pm at our center at SunRaven in Bedford, NY. All are welcome! Directions are on the Anam Cara website. If you wonder whether the group is being held on a particular Tuesday evening there will always be a message stating if it is cancelled on that night on 914-234-4800.


Click here to find out more about the programs.... 


Thank you all for your notes of appreciation for our newsletter. You've helped to expand the Anam Cara community to over 1500 people around the world! Everyone has the heart to be a true soul friend! Please keep forwarding the newsletter to others. There's a link at the bottom of this page that makes forwarding easy.

If you have any suggestions, comments or sharings, please don't hesitate to e-mail me and I'll do my best to respond.

Anam Cara, Inc. is a 501 (C) 3, non-profit educational organization dedicated to teaching meditative practices. Our non-denominational programs are open to all. There are free meditation instructions and downloadable audio files of guided meditations on our
website.

Thank you for the many ways you have shown support for Anam Cara, Inc. Your tax deductible donations enable Anam Cara to put on free programs and expand its work in sharing the practices of meditation. Please send your donations to Anam Cara, P.O. Box 215, Bedford Hills, NY 10507.Because of your gifts we are able to continue our mission of making meditative practices from many traditions available to all.

Now there's a new and very easy way to show support for Anam Cara. On our website you will find at the bottom of the pages a link to the Store. That will bring you to a portal, Giveline, through which you can do ALL your online shopping, for every imagineable product, and know that a percentage of what you purchase will be donated to Anam Cara, without costing you anything! Please use the connection on that page or copy it to your desktop and use it to do your online shopping. This will help Anam Cara tremendously as every little bit adds up.

I look forward to welcoming you in person to our programs.

With great appreciation and love,
I thank you all.

May all beings realize complete freedom from suffering and may all our actions reflect only wisdom, compassion, patience and loving kindness.

Lawrence signature
Lawrence Edwards, Ph.D.
Founder and Director
Anam Cara, Inc.

Lawrence on the Isle of Iona, Scotland
All newsletter contents copyrighted 2007


phone: 914-234-4800
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