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"Let Food Be Thy Medicine"
March 2016: Eat Fat To Lose Fat
February 2016: Guilty Pleasure or Healthy Habit
January 2016: Simple Steps To Better Health in 2016
Novemer 2015: Is This Nightly Ritual Friend or Foe?
October 2015: Common, Deadly and Preventable? Be Aware, Take Action.
September 2015: Exercising To Lose Weight? Stop!
June 2015: Don't Over Juice It, If At All!
May 2015: Detect Disease Before It Turns Deadly
April 2015: Fight Inflammation with Food not Drugs
March 2015: More Eggs, Coffee and Salt ... Really?
February 2015: Lose Weight Without Dieting
January 2015: Katie Varney - Guest Blog
November 2014: Medicine Never Tasted So Good
October 2014: Shun Carbs To Shed Pounds?
July 2014: Battling The Bulge As You Age
June 2014: A Miracle Meal For All Ages
May 2014: Healthy Snacks You'll Love - Chips Included
April 2014: Too Much of This Proves Disastrous
March 2014: Is the Leading Cause of Death Preventable?
February 2014: Chocolate For Your Valentine and Your Health?
January 2014: Health Trends for 2014/Diet Tips to Implement
October 2013: Are You Eating These Foods?
September 2013: Must Read Guest Blog: Great Weight Loss Tips
July 2013: Summer: Nature's Weight Loss Program?
June 2013: Red Meat: Healthy or Harmful?
May 2013: Improve Your Health While Protecting The Earth
April 2013: Does Too Little Sleep Sabotage Weight Loss
March 2013: Do Calcium Supplements Pose Health Risks?
February 2013: Healthy Ways to Enjoy Comfort Food
January 2013: Simple Tips to Ensure a Healthier 2013
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