April 2016 GMOs in Your Food: The Facts You Need to Know; Wherever You Shop: Say NO to GMO Foods!; Kitchari: An Ayurvedic Healing Stew; Amla: Indian Gooseberry (Emblica officinalis); Greater Celandine (Chelidonium majus); What Can You Expect from Ayurvedic Medicine? March 2016 Detoxing, Dandelion Greens, Dandelion Salad, Detox Tea, Milk Thistle, Massage Feb 2016 The Heart: Powerful but Vulnerable, Mighty Pomegranate, Winter Pear, Pomegranate & Spinach Salad, Garlic: Good for Your Heart, Hawthorn, The 15-minute Cure to Lower Blood Pressure, Reduce Stress Jan 2016 Earth-Friendly 2016 Diet Resolutions, Reduce Your Food-Print & Save Money, Veggie Lasagna with Bechamel Sauce, Clear Your Mind with Sage, Boost for the Brain? Bacopa monnieri (Brahmi, water hyssop), Meditate: It Does a Brain Good! Dec 2015 Sleep: Essential for Mind-Body Health, The Power of Sweet Potato, Good Old Fashioned Baked Sweet Potatoes, Calcium Essential for Strong Bones, Sound Sleep, Soothing Herbs for Restful Sleep, Natural Therapies for a Good Night's Sleep Nov 2015 Yoga for Your Plate: Mindful Eating, “Egg-cellent” Ways to Replace Eggs in Recipes, Cranberry Orange Biscotti, Digestive Enzymes, Holy Basil (Ocimum Sanctum or Tulsi), Essential Oils to Rejuvenate Energy Levels Oct 2015 Don’t Let Food Labels Give You Indigestion, Pumpkin, Spiced Pumpkin Bread, What Do You Really Know About Your Dietary Supplements?, What’s Really in Your Herbal Remedy?, Cupping, a Traditional Chinese Therapy Sept 2015 Flu, Colds and Immunity, Eating for Immunity, Better than Chicken Soup, Zinc, Elderberry, Magic Socks Aug 2015 Healthy Kids, Juicing, Green and Pink Juice, V&S Tips For Kids, Kid-Safe Herbals, Playing as a Family July 2015 The Butterfly Inside: Thyroid, Brazil Nut, Brazil Nut Butter, Lemon Balm, Healthy Hair, Skin & Nails, Reflexology June 2015 Sexy, Healthy Men, Red Meat, Venison Burgers, He Shou Wu, Herbs for Boosting Libido, Take a Hike May 2015 Oral Health, Foods for Healthy Teeth, Bone Broth, Minerals, Neem, Oil Pulling April 2015 Bowel Movements, Fermented Foods, Kimchi, Probiotics, Triphala, Colonic Irrigation Mar 2015 Mercurial World, Fish for Your Health, Mussels in Wine Sauce, Chlorella, Parsley, Science of Bathing Feb 2015 S.A.D., Mushrooms, Barley-Mushroom Soup, Tarragon, Vitamin D, Phototherapy Jan 2015 Evolve Better Health, Home-cooked Food, Veggie Soup, Medicinal Herbs, Supplements, Gratitude Dec 2014 Adrenal Health, Swiss Chard, Chard and Couscous, Ginseng, Eleuthero, Stress Management Nov 2014 Metabolic Syndrome, Whole Grains, 5-Seed Crackers and Hummus, Gymnema, Blood Sugar Supplements, Walking Oct 2014 Sprouting, Sunflower Sprouts, Sprouted Salad, Protein Powder, Fennel, Flower Essences Sept 2014 Accumulative Toxins, Cabbage, 5-minute Cabbage, Cilantro, Fiber, At Home Enemas Aug 2014 Lymphatic System, Beets, Chocolate Beet Cake, Cleavers, Lymphatic Drainage Massage July 2014 Safe & Health Summer, Watermelon, Watermelon Cake, Tour of the Mints, Bioflavonoids, Mudding June 2014 Electromagnetic Fields, Salt, Herbed Salt, Lemon Verbena, Iodine, Grounding May 2014 Smart Shopper's Guide to Farmers Markets, Tomatoes, Salsa, Lycopene, Basil, Gardening Therapy April 2014 8 Easy Ways to Detox Your Home, Beans, Pasta Fagioli, Butterbur, Bromelain, Air Therapy March 2014 Organic 101, Leafy Greens, Super Green Soup, Burdock, NAC, Castor Oil Packs February 2014 Roasted Garlic, Love Yourself to Health, Garlic, Hawthorn, Lipoic Acid, Positive Affirmations January 2014 Oatmeal, Tricks to Block Winter Dryness Blues, Oats, Hibiscus, Vitamin A, Steaming December 2013 Holidays: The Healthy and Homemade Way, Cranberry, Licorice, Digestive Enzymes, Craniosacral Therapy November 2013 Indulge Without the Bulge, Pumpkin, Green Tea, Irvingia (African Mango), Walking Meditation October 2013 Sweeten Up Without Ruining Your Health, Blackstrap Molasses, Essential Fatty Acids, Stevia, Aromatherapy September 2013 Flu Vaccination, Amaranth, Amaranth Bread, Zinc, Ashwagandha, Constitutional Hydrotherapy August 2013 Osteoporosis, Salmon, Herbed Salmon, Healthy Bone Supplements, Horsetail, Resistance Exercise July 2013 Genetically Modified Foods; Limes; Multiple Vitamins; Cilantro; Colon Hydrotherapy June 2013 Summer Skin, Naturally; Papaya; Vitamin Trio: C, D, and E; Turmeric; Summer Skin Wraps May 2013 Seasonal Allergies; Blueberries; Quercetin; Stinging nettle; The Neti Pot April 2013 Spring Cleaning, Inside and Out; Greens Drinks; Glutathione; Dandelion; Saunas March 2013 Happy Gut, Healthy Body; Yogurt; Probiotics; Slippery Elm; Abdominal Massage February 2013 Healing Power of Love; Chocolate; Magnesium; Ginseng (Panax ginseng); Hug Therapy January 2013 Making Big Changes in Small Steps; Seaweed; Trace Minerals; Wheatgrass; Mineral Baths December 2012 Healthy Gift Ideas; Nuts and Seeds; Selenium; Ginger; Gratitude Journaling November 2012 Cholesterol and You; Oatbran; CoQ10; Alfalfa (Medicago sativa); Yoga October 2012 Reclaiming Vitality; Kale; B Vitamins; Holy Basil; Dance Therapy August 2012 Immune Boosting Foods; Stevia; Vitamin C; Cinnamon; Essential Oils July 2012 Picnic Your Way to Better Health; Raw Foods; Vitamin E; Peppermint; Nutritional Counseling June 2012 Bugs of Summer, Naturally; Garlic, the Super Food; Thiamine (B1); Calendula; Walking Meditation May 2012 Fun in the Sun; Oranges; Vitamin D; Aloe; Skin Brushing June-July 2011 Leafy Greens March 2011 Trans Fats - What are they and how to avoid them. February 2011 Healthy Heart December 2010 Homemade Gift Ideas October 2010 Halloween History September 2010 World Heart Day August 2010 Seasonal Eating; How to Pick Your Produce July 2010 Summer Sun; Benedict Lust vs the AMA June 2010 Does Organic = Safe?; The Father of Naturopathic Medicine May 2010 Paying it Forward; Women's Roles in Early Medicine April 2010 Autism Awareness Month; Brief History of Medicine Part 2 February 2010 High Fructose Corn Syrup; Brief History of Medicine. December 2009 Happy Holidays, Vegan Eggnog Recipe July 2009 Fish oil and your health. Sign Up for our Newsletter