OraMedia Dental Self Sufficiency
OraMedia Newsletter December 9, 2009
In This Issue
What do you want from YOUR dentifrice?
Guilty of Neglect? Your Opinion Please.
She's a Picky Eater
Dr. Nara on the Radio
Past Newsletters
Quick Links


Concentrace Minerals
Natural, pH-Balancing

ViaJet Pro Irrigator
Our Top-Selling Irrigator

TheraSol Rinse
Our Top-Selling Irrigant

Manuka Honey
UMF 16+, Active, Certified

Nara Cleansing Powder
Brush with the Best!

Greens Pack
Reds Pack

Dr. Collins Perio Brush
People LOVE this brush!

Restore Toothpaste
For Rebuilding Enamel

Money By The Mouthful
Personal dental empowerment

Worthy Links
Why Fight City Hall...
Freedom Force International - G. Edward Griffin
When You Can BE City Hall?

Bloom Where You Are Planted...

Southern Institute for Sustainable Living

How to Win in Court...
Jurisdictionary - How to Win in Court...  Without a Lawyer!
Without a Lawyer!

Have your own private garden on our farm!

Solay Wellness

How to own your own paycheck again...

Your Life:
2010 & Beyond...
What will you be doing next year?

Do you have a specific plan or a general idea of what you plan to be, do or have in the 5, 10 or 20 years?

Are you planning on perfect health...
or just hoping?

Go to this page now to read about Hans Glint's free workbook, then download it yourself and get busy setting up your future - and avoid having it set up for you.

Happy Holidays,


Hello again,

I have a little different newsletter for you today.

I would like your opinion on an issue of guilt, first of all.

Secondly, Dr. Robert Nara has been busy doing interviews and I thought that you would like to hear a broadcast from last week.

How would you like to get a jump on your resolutions for 2010 and beyond?  Here is a very thorough goal-setting program which you can apply to your oral health, career, relationship, wallet...

...or all of the above. (Lower Sidebar)

Finally, so you thought you knew bananas...

I hope you enjoy today's newsletter!  It's been a strange couple of weeks after Thanksgiving.

On with it...


Nara Cleansing Powder for Fresher Teeth & Gums
I told you how good this product is...

 ...but did you know that several of these bottles fit perfectly into a stocking hung by the chimney with care??

A question you should answer before filling yet another stocking with candy!

Nara Cleansing Powder is a simple formula of baking soda, Himalayan salt, Xylitol and natural flavoring.  That's it.

Clean teeth are absolutely necessary for keeping them from losing - and RECOVERING the calcium and phosphorus ions needed for building and maintaining strong, healthy enamel.

In addition to stronger enamel, wouldn't you want something that really does the job in taking care of the germs that cause tooth decay and gum diseases?  Believe it or not, baking soda and salt are two of the most powerful substances capable of controlling those pathogens - along with thorough and regular brushing, of course.  And for cleanliness and germ control, it is far superior than 'yummy' and overpriced pastes, soaps, etc.  See for yourself.

Bad Breath?  What could be better at removing odors than baking soda?

Abrasive?  Nope.  Contrary to common belief, baking soda has some of the lowest abrasive qualities of all pastes or powders!

Available flavors...
  Peppermint - Spearmint - Cinnamon - Clove 
  Tangerine - Lemon / Lime or Unflavored 

No Fluorides  -  No SLS
(You won't have to call 'Poison Control'
if accidentally swallowed...)

Simple, Clean, Very Effective.
That's it.

That's Nara Cleansing Powder.

Vanessa Wright Guilty of Neglect?

I was scanning the news feed widget at the OraMedia home page and ran across an article about  a mother who was arrested for neglect after she failed  to follow the treatment plans prescribed to her child, who had severely decaying teeth.  Please read the article and following comment, then please take our poll and express your opinion:

Do you think this mother guilty of neglect...?



Trace Minerals Greens & Reds
She's a picky eater, for sure.
Make sure you
her diet right.

Try them, they're good for you!
Greens Pak Super Foods Supplement from Trace Minerals Products
Greens Pak is a great-tasting, easy-to-mix phyto-nutrient powder that is loaded with energy-packed whole foods, super fruits, antioxidant foods, vegetables, enzymes, probiotics, fiber and plant extracts to help energize your body. These "Super-Foods" are the foods we should eat daily for optimum health and wellness. However, most of us don't get them in our standard diet. 

By the way, if you have ever tasted 'similar' green mixes, you may be reluctant to try again. Don't let past experience hold you back!  Trace Minerals' Greens do not sacrifice taste for the powerhouse of nutritional content packed into each serving!  6000+ ORAC*/serving!

Reds Pak Super Foods SupplementReds Pak is a full-spectrum antioxidant supplement of energy-packed whole foods and extracts, super fruits, vegetables, and other essential nutrients for superior health. Reds Pak is designed to help maintain cellular integrity, promote cardiovascular health and immune system function, provide increased energy, support healthy digestion, and fight against free-radical damage.  5200 ORAC*/serving!

*Oxygen Radical Absorbance Capacity
A measurable value useful for comparing the antioxidant content of different foods or nutritional supplements.

Dr. Bob Nara - On the radio
by Tom Cornwell

Dr. Robert O. Nara
Robert O. Nara, DDS retired from the practice of dentistry at age 45 - nearly thirty years ago.

In 1996, sixteen years out in retirement, I sent a letter to Bob and Ruth Nara, asking if they might forward some of their literature on oral health so that I could put it on the web for others to benefit from.  I really didn't intend to do any more than that.

Over the next few weeks, I began to receive cartons of material on my front porch.  I had no idea that he had written so much!  Some of these things I was allowed to reproduce and... got busy!

Though the Nara's had no intention of getting back into the practice of dentistry, over the past decade they have been more supportive of the OraMedia project than I could have ever hoped.

Suddenly, Dr. Robert Nara is getting a little notice again!  In June, G. Edward Griffin, authority on the Federal Reserve and author of 'The Creature from Jekyll Island,' interviewed Dr. Nara after a lengthy conversation on periodontal disease.  The edited version of that interview became available on Griffin's 'Unfiltered News' site in mid-November.

Last week, Dr. Nara was interviewed on Patrick Timpone's One Radio Network .

We invite you to listen in...

Forward to a Friend


Bananas.  Who Knew?

My sweetheart sent this email to me the other day.  Normally, I wouldn't bother opening it, but it was from her and you know - I always read everything she sends.  I'm glad I did because I learned a lot about bananas, and assuming this is all true, I think you'll appreciate it as much as I did.

A professor at CCNY for a physiological psych class told his class about bananas.  He said the expression "going bananas" is from the effects of bananas on the brain.  Read on:

Virtues of the Banana

Never, put your banana in the refrigerator!!!
This is interesting.
After reading this, you'll never look at a banana in the same way again...

Bananas contain three natural sugars: sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

Energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet...

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness

Mosquito bites:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control:
Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers.  In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD):
Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking &Tobacco Use:
Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance.. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

PS:  I will add one more: Want a quick shine on your shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe... polish with dry cloth.

Amazing fruit !!!

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