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Norma's Weekly Member Snapshot: Wellness Resources... Apps, Books, Websites

With an overabundance of information at our fingertips, it is tough to narrow it down. I have made it easier for you to keep up the momentum of wellness without the weather affecting you. Since this is the last week of wellness, t his week's Special Feature includes the best resources to keep your goals in focus... websites and apps, as well as my favorite health & wellness books for mind, body, and soul.
Norma Knows New York City
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Send to other savvy New Yorkers and hip visitors,
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GENERAL EVENTS
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January 30 FounderMade: Wellness
Spring Studios (50 Varick Street) A full day conference featuring incredible business leaders, founders & industry entrepreneurs in the wellness field. Leaders include Joy Bauer, Payal Kadakia (founder of Classpass), Constantine Bisanz (founder of Aloha), and the founders of Well+Good. Limited tickets are still available.
January 30 & 31 Winter Carnival Bryant Park A two-day celebration of ice golf, curling, and other winter activities... topped off by food samplings from local chefs, as well as a NYC brewhouse.
Through March 6 Bank of America Winter Village Bryant Park
Skate, shop, and dine this winter.
ON THE RADAR:
February 7 EAT, DRINK & BLOODY MARY Contest L'Apicio (13 East 1st Street)
Annual battle of the Bloody Marys... 17 brunch spots will put out their best recipes and compete for Judges' and People's Choice Trophies.
February 7 Super Bowl 50 Stay tuned I'll highlight some spots to watch next week!
February 11 through 18 Mercedes-Benz Fashion Week
Various locations Your opportunity to view all of the cutting-edge upcoming fashion trends and looks.
February 12 through 14 Couture Fashion Week Crowne Plaza Times Square Manhattan (1605 Broadway)
If you can't score tickets to Fashion Week, buy a ticket to this fashionably fabulous event. February 13 Ice Festival Central Park - Naumburg Bandshell Fifth annual festival features ice-carving artists from Okamoto Studio using electric chain saws, chisels, and picks to transform more than 6,000 pounds of ice into a glistening replica of one of the Park's most beloved statues. February 14 Lunar New Year Parade Chinatown See colorful floats, marching bands, lion and dragon dancers, antique cars, beauty queens, and performers.
February 15 & 16 Westminster Kennel Club Dog Show Piers 92/94 (55th Street & West Side Highway) The best of the best pedigrees come out to compete in the most prestigious of dog shows. February 19 through 28 NYC Beer Week Multiple Locations Annual ten-day celebration of craft beer throughout NYC... events include festivals, tastings, menu pairings, and beer dinners.
February 27 The Orchid Show New York Botanical Garden Much-anticipated annual show opens at The New York Botanical Garden. Stay tuned for more information on Orchid Evenings as well. Through April 17th.
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CULTURAL PURSUITS
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James Welling: "Choreograph"
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Through January 30 METROPOLITAN MUSEUM OF ART (1000 Fifth Avenue) Girolamo dai Libri and Veronese Art of the Sixteenth Century
Through February 7
THE MORGAN LIBRARY AND MUSEUM
(226 Madison Avenue)
Through January 31
I have been awaiting this exhibit, in collaboration with the John F. Kennedy Library. This is the first major museum exhibit devoted to the works of the iconic Ernest Hemingway.
MUSEUM OF MODERN ART
Picasso Sculpture Through February 7
See Picasso from a different perspective. His sculptures, which he adored living with and rarely showed, are the focus of the exciting new exhibition.
PARK AVENUE ARMORY (Park Avenue at 67th Street) Winter Antiques ShowThrough January 31 An extensive collection for museum dealers and those intrigued by antiques.
VARIOUS LOCATIONS Master Drawings in New York Through January 30 Masterpieces will be displayed, showcasing a mix of pen, ink, charcoal, and watercolors of iconic artists from the 16th century onward.
WHITNEY MUSEUM OF AMERICAN ART
(99 Gansevoort Street)
Rachel Rose: Everything and More Through February 7 Video installations merging images and sound.
Frank Stella: A Retrospective Through February 7 Minimalist paintings by this acclaimed artist.
ONGOING EXHIBITS:
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The Secret World Inside You
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AMERICAN MUSEUM OF NATURAL HISTORY (Central Park West at 79th Street)
Through August 14 The exhibit takes visitors on a tour of the human body.
Jean-Michel Cousteau's Secret Ocean
Ongoing
Take a breathtaking journey around the underwater world as Cousteau introduces 30 species shown for the first time on film.
The Butterfly Conservatory Through May 29 The butterflies are back! Enter a room filled with beautiful butterflies of many different species... great for all ages.
The Titanosaur
Ongoing View the cast of a 122-foot-long dinosaur. This species is so new that it has not yet been formally named by the paleontologists who discovered it!
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Francis Upritchard and Martino Gamper
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Through February 20
The Kern gallery promotes international art with a futuristic bent.
CENTER FOR ITALIAN MODERN ART (421 Broome Street) Giorgio Morandi Through June 25 An annual installation dedicated to one of the best known Italian artists of the 20th century and focuses on the artist's rarely seen works from the 1930s.
COOPER HEWITT (2 East 91st Street)
Through August 7
Pixar fans, such as myself, will enjoy this exhibit, which traces the creation of the rarely seen sketches, paintings, and sculptures of Pixar's popular characters.
CHEIM & READ (547 West 25th) Through February 13 This exhibition is a happy mix of contradictions with colorful paintings and his black-and-white graphite-and-ink series.
DISCOVERY TIMES SQUARE (226 West 44th Street)
Through February 29 With all of the craze about Star Wars, it's the perfect time to see the comprehensive exhibit of memorable costumes from this incredibly iconic (and ongoing) film series.
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Peopling of America Galleries
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ELLIS ISLAND Ongoing
Life-size historic photographs of Ellis Island immigrants are displayed on the south side of Ellis Island.
Ongoing
Tells the story of immigration to America before the processing station opened.
GALERIE ZURCHER (33 Bleecker Street) Lynn UmlaufThrough February 25 I love that her creations, both paintings and sculptures, were created in a farmhouse in Tuscany.
GUGGENHEIM MUSEUM (1071 Fifth Avenue)
Through March 23
Over seventy works by ten artists examining an important new development in contemporary photography.
INTREPID SEA, AIR & SPACE MUSEUM (Pier 86 - West 46th Street & 12th Avenue)
JACK HANLEY GALLERY (127 Broome Street)
Through February 7 An exhibition of works by Berlin-based artist, writer, singer and dancer, Juwelia.
THE JEWISH MUSEUM (1109 Fifth Avenue) Unorthodox Through March 27 An exhibit showcasing the impact of unorthodox concepts on orthodox systems.
MADISON SQUARE PARK
Through Winter
500 feet of sprawling sculptures made of golden canopies suspended above the park's pathway. An eye-catching exhibit.
MAISON GERARD GALLERY (53 East 10th Street) Two Days in the Life of Andy Now open Rare photographs of Andy Warhol exhibited for the first time.THE METROPOLITAN MUSEUM OF ART (1000 Fifth Avenue)Jacqueline de Ribes: The Art of Style
Through February 21 An exquisite exhibit from the Costume Institute: a retrospective of a Parisian aristocrat
THE MUSEUM OF ART & DESIGN (2 Columbus Circle)
Wendell Castle RemasteredThrough February 28 An acclaimed figure of the American art furniture movement. MUSEUM OF THE CITY OF NEW YORK (1220 Fifth Avenue)
Through April 10Exhibition of past three decades of 30 international artists whose works range in their approach to political, social, and cultural flux of our global landscape.
NEW-YORK HISTORICAL SOCIETY (170 Central Park West)
RACHEL UFFNER GALLERY (170 Suffolk Street)
Open TimeThrough February 20 Both Nikholis Planck and David Armacost will exhibit their works in the theme "Open Time."ROBIN RICE GALLERY (325 West 11th Street) Bill Phelps: AutodroneThrough March 6 A photographic exhibition featuring what he calls "Exotic machinery."
ROOSEVELT HOUSE (47-49 East 65th Street) Women Take the LeadThrough April 2 The newly remodeled historic Roosevelt House recently opened showcasing the first special exhibit featuring relics from women of the suffragette movement... from Elizabeth Cady Stanton to Eleanor Roosevelt, Suffrage to Human Rights.
THE SKYSCRAPER MUSEUM (39 Battery Place)
Ten Tops Through February
Focuses on a group of the world's tallest buildings 100 stories and higher. A perfect exhibit for this museum!
SOCIETY OF ILLUSTRATORS (128 East 63rd Street) Tuesdays & Thursdays For those that have a talent for sketching, stop by Tuesday or Thursday evenings for sketch night and see the latest exhibit.
WHITNEY MUSEUM OF AMERICAN ART (99 Gansevoort Street)
FlatlandsThrough April 17 Pairings by five artists conjuring a sense of space that is dimensionless.
METROPOLITAN PAVILION (125 West 18th Street) PULSE New York Contemporary Art FairMarch 3 through 6 Discover and collect the most amazing contemporary art from around the world... I've purchased a few of my favorite pieces in the past from this show. NEUE GALERIE NEW YORK MUSEUM FOR GERMAN AND AUSTRIAN ART (1048 Fifth Avenue) Munch and ExpressionismFebruary 18 through June 13 The exhibit features works of Edward Munich's influence on his German and Austrian contemporaries.
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CURTAIN UP
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FILM:
January 31 Sunday Night Film Club: Suffragette
Crosby Street Hotel (79 Crosby Street)
For $55 per person, enjoy dinner and a movie. A 3-course meal is followed by a viewing of this historical drama starring Carey Mulligan.
January 31 TalkCinema
The Walter Reade Theater at Lincoln Center (165 West 65th Street)
General admission or season passes available; film series features new independent films... you won't know what you see until you arrive, but you'll be able to discuss the movie afterwards with directors, producers, distributors, critics and each other.
MUSIC & DANCE:Mondays Rainbow Room
Rainbow Room (30 Rockefeller Plaza) Don't miss Max Weinberg for dinner seatings on Mondays in November. Also, I l ove that they are serving a special Sunday brunch and dinner & dancing on Friday nights. It's an iconic spot and a must-see! Tuesdays & Wednesdays Jazz Nights The Lambs Club (132 West 44th Street)Live jazz from new and up and coming performers. Friday Nights Friday Nights to Remember
The Regency Bar & Grill (Loews Regency Hotel - 540 Park Avenue)
Quincy Jones recording artist, Michael Fredo performs every Friday at 7:30pm... get the feel of old school New York jazz with a new twist. Ongoing New York Live Arts
New York Live Arts (219 West 19th Street)
Chelsea based programs feature the most innovative movements. Check the website for performances. Winter Season New York Philharmonic
Avery Fisher Hall (10 Lincoln Center Plaza)
Visit the schedule for upcoming concerts through the rest of the year.
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Trisha Brown Dance Company
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Through January 30
Brooklyn Academy of Music (30 Lafayette Avenue - Brooklyn)
The beloved company returns to BAM with the iconic work Set and Reset, and others.
Feinstein's/54Below (254 West 54th Street) The song and dance man is still going strong with performances this month at 54 Below .
Through January 31 Parsons Dance The Joyce Theater (175 Eighth Avenue) Celebrated choreographers take center stage in stunning performances of extraordinary athleticism.
January 31 Sondheim Unplugged
54 Below (254 West 54th Street)
Annual event features some of Broadway and cabaret's most dynamic voices, accompanied by piano only, honoring the work of Broadway's master composer. Also February 28th.
January 31 Nai-Ni Chen Dance Company Announces Celebrating of the Chinese Lunar New Year of the Monkey Walt Whitman Theatre (Brooklyn Center for the Performing Arts) Celebrate the year of the monkey!
Blue Note (131 West 3rd Street) Hear native New Orleans sounds during Mardis Gras.
Through February 18 Seeing Music 92Y (1395 Lexington Avenue) Masterpieces like you've never imagined
Lincoln Center Plaza
Get your tickets for one of the upcoming ballets.
Through March 3 Truffles: A Murder Mystery Jazz DinnerDuane Park (308 Bowery) Great jazz coupled with whodunnit?
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Bargemusic Winter Festival
| Through March 27 Bargemusic Winter FestivalFulton Ferry Landing - Brooklyn Bridge Bundle up to hear exceptional chamber music presented on a floating barge at the foot of the Brooklyn Bridge!
Various locations within Lincoln Center's venues. Outstanding artists... all in intimate settings.
The Metropolitan Opera House (Lincoln Center Plaza)
Puccini's immortal tale of tragic young love set amidst the rooftops of bohemian Paris.
THEATER:
Through February 5th, don't miss Broadway Week... Two for one tickets to must-see shows. Visit the website for more information and to purchase tickets.
A View from the Bridge
Through February 21 Lyceum Theatre (149 West 45th Street)
Electrifying performance of Arthur Miller's classic. Allegiance Through February 14 Longacre Theatre (220 West 48th Street) Based on a true story, a tale of one Japanese American family's love, optimism, and heroism. Starring George Takei of Star Trek fame.
An American in Paris
Palace Theater (1564 Broadway)
American Stage debut of the story about a young artist who discovers life and love after returning from the war. As You Like It February 5 through 27 The Players Theatre (115 Macdougal Street) "All the world's a stage" in William Shakespeare's romantic comedy. Through January 31
BAM Fisher (321 Ashland Place - Brooklyn)
Breathtaking images of the galaxies and outer space ignite this modern tale of a young man who dreams of space travel and flying to Mars.
Through July 3 Stephen Sondheim Theatre (124 West 43rd Street) This musical follows the legendary songwriter from her early days as a Brooklyn teenager to well-known hits as a top recording artist. 
Blackbird February 5 through June 12 Belasco Theatre (111 West 44th Street)The star-studded cast includes Michele Williams and Jeff Daniels; they will perform one of the most powerful dramas of the century. An uncomfortable relationship reunites between an older man and a younger woman. Previews begin February 5th, opens March 10th through June 12th.
Buried Child February 2 through March 13 The New Group at The Pershing Square Signature Center (480 West 42nd Street) Sam Shepherd's play will star Ed Harris and Amy Madigan (among other familiar faces) and is the first revival in two decades. The play focuses on the family's economic troubles as seen through the lives of an Illinois farming family. China Doll
Through January 31 Gerald Schoenfeld Theatre (236 West 45th Street) What do you get when the leading man is played by Al Pacino and the playwright is David Mamet? Perfection. Tickets will be selling quickly for this story about a wealthy man, his young fiance, and an airplane!
Clever Little Lies
Through March 20 Westside Theatre (407 West 43rd Street)
A comedy of love and secrets starring "That Girl" Marlo Thomas.
Colin Quinn The New York Story
Through January 31 Cherry Lane Theatre (38 Commerce Street)
Directed by Jerry Seinfeld, Quinn bemoans the rise and fall of his hometown city (formerly known as New York). It's Quinn at his satirical best... depicting NYC as the crossroads of the world. The Color Purple
Through May 1 Bernard B Jacobs Theatre (242 West 45th Street)
Broadway revival starring Jennifer Hudson.
The Curious Incident of the Dog in the Night-Time
Through July 3 Barrymore Theatre (243 West 47th Street) A Tony Award Winning play! The lead actor, a graduate of Julliard, is brilliant. The story unfolds with a mathematically precocious adolescent with behavioral problems uncovering truths and secrets.
Fiddler on the Roof
Through July 3 Broadway Theatre (1681 Broadway)
The acclaimed show returns to Broadway, a favorite of mine.
Through July 3
The amazing story of how Peter became Pan.
Through June 5 Circle in the Square Theatre (235 West 50th Street) Performance brings the actors and audience within close proximity. Tony Award Winning play about seeing your parents through adult eyes. HamiltonThe King and I Through June 5 Lincoln Center Theater (150 West 65th Street) The revival of Rodgers and Hammerstein's play, starring Tony Award Winner Kelli O'Hara.
King Charles III
Through January 31 Music Box Theatre (239 West 45th Street) When Prince Charles finally becomes King of England, he learns that his new role is not exactly what he expected. Mike Birbiglia: "Thank God for Jokes
February 2 through March 13 Lynn Redgrave Theater (49 Bleecker Street) Comedian, writer, and actor, Mike Birbiglia stars in a one-man-show of modern day joke telling.
Misery
Through February 14 Broadhurst Theatre (Broadway & 44th Street)
Much-anticipated thriller based on the Stephen King novel (and movie starring Kathy Bates). I was petrified reading the book, the movie brought it to life, and the on-stage show starring Bruce Willis and Laurie Metcalf is sure to have you on the edge of your seat! Noises Off
Through March 6 American Airlines Theatre (227 West 42nd Street) A Broadway revival of comedy chaos and embarrassing hi-jinks... starring one of my top performers, Megan Hilty.
Through April 3 Marquis Theatre (1535 Broadway) High-energy performance about Emilio and Gloria Estefan.
Prodigal SonThrough March 20 New York City Center (131 West 55th Street) Oscar nominated director John Patrick Shanley hits it out of the park once again in an explosive portrait of a young man on the verge of salvation or destruction. Now in previews, opens February 9th through March 20th.
Ruthless
Through April 2
St. Luke's Theatre (308 West 46th Street) Called "the mother of all musicals," I've seen it and can attest... it's a hilarious show starring 10-year old Tori Murray.
School of RockThrough October 2 I'm a fan of Andrew Lloyd Weber and I'm sure there will no exception to the quality of his newest musical based on the film starring Jack Black. Tappin' Through LifeThrough March 13 New World Stages (340 West 50th Street) A song and dance musical starring Broadway legend Maurice Hines.
ON THE RADAR:
February 6 The Bacon Brothers Schimmel Center at PACE University (3 Spruce Street) Whether you're into 6 degrees of Bacon or just a fan, grab tickets for some great music. February 8 HughieBooth Theatre
(222 West 45th Street)
Oscar winner Forest Whitaker makes his Broadway debut in Eugene O'Neil's theatrical masterpiece which investigates the themes of loneliness and redemption. Previews begin February 8th, opens February 25th through June 12th.
February 9 Keith JarrettCarnegie Hall (881 Seventh Avenue) An exceptional jazz and classical pianist performs a solo concert. February 9 The Beach Boys Kings Theatre (1027 Flatbush Avenue - Brooklyn) The legendary group performs for one night in Brooklyn. February 9, 11, 13 Met + Juilliard presents Bellini's 'La sonnambula' Peter Jay Sharp Theatre (155 West 65th Street) Bellini's blissful tale of romance and rivalry. February 10 through 14 Cabin in the SkyNew York City Center (131 West 55th Street) As part of Encores! Great American Musicals In Concert, see this short run show. Other shows through May 15th. Cabin in the Sky followed Porgy and Bess in celebrating African-American music and dance traditions. February 11 Harkness Dance Festival 92Y (1395 Lexington Avenue) Five weeks of choreographers and performers presenting powerful innovations of contemporary dance. Through March 20th.February 12 & 13 Monty Alexander & Friends: Sinatra at 100Rose Theater (10 Columbus Circle) A Jazz at Lincoln Center special tribute. February 14 Nice Fish
St. Ann's Warehouse (45 Water Street) Three time Tony winner Mark Rylance stars in a play about two fisherman waiting for the one last catch of the season! Through March 27th.
February 16 John Pizzarelli QuartetBirdland (315 West 44th Street) The renowned quartet performs for one night. February 18 Jerry Seinfeld: The HomestandThe Beacon Theatre (2124 Broadway) Although the tickets for his January and February performances are mostly sold out, try to grab tickets for any of the other 10 performances in 2016. February 18 through 20 Jean-Christophe Maillot's CinderellaNew York City Center (131 W 55th St) Set to the music of Prokofiev, this Cinderella ballet explores the untold story of Cinderella's mother, who returns from the dead in the form of a fairy godmother. February 19 She Loves MeStudio 54 (254 West 54th Street) Roundabout Theatre Company production starring one of my favorite performers, Jane Krakowski. It's a revival of a musical comedy. Previews begin February 19th, through June 12th. February 23 Rita WilsonCafe Carlyle (35 East 76th Street)One of my favorite performers, Rita Wilson, will perform through March 5th. And don't miss Woody Allen & The Eddy David New Orleans Jazz Band through Mondays through June 14th.
February 25 through 28 New York Dance Festival Roosevelt Hotel (45 East 45th Street) Purchase tickets to watch live ballroom dance competitions!
February 29 The Crucible Venue to be announced Arthur Miller's famed production of the timeless parable of morality returns to Broadway. Previews begin February 29th, opens April 7th through July 17th.
March 2 through 19 Flamenco FestivalCarnegie Hall (881 Seventh Avenue), New York City Center (131 West 55th Street), The Town Hall (123 West 43rd Street) An Andalusian festival taking place in three NYC locations.
March 15 Shuffle Along
Music Box Theatre (239 West 45th Street) Six-time award winner Audra MacDonald returns to Broadway. Previews begin March 15th, opens April 28th through October 9th.
March 20 The Father
Samuel J. Friedman Theatre (261 West 47th Street) The infamous Frank Langella stars in Florian Zeller's new play. I've always been mesmerized by him since his role as Dracula. Previews begin March 20th, opens April 14th through June 12th.
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FOR THE FOODIE
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NYC Restaurant Week is now in full swing... you know the deal: $25 lunch, $38 dinner for special menus at great restaurants across the city. Below are my top uptown and downtown picks. Be sure to check the website as some spots only participate during dinners or lunches on certain days... Make reservations. Through February 5th.
ABC KitchenUnion Square: 35 East 18th Street New American Cuisine Blue SmokeFlatiron: 116 East 27th Street Southern Cuisine Cherchi Midi Nolita: 282 Broadway French Cuisine Il Mulino3 locations: SoHo, Greenwich Village, Upper East Side Italian Cuisine Upper West Side: 1 West 67th Street Italian Cuisine Lupa Osteria RomanaGreenwich Village: 170 Thompson Street Italian Cuisine Lure FishbarSoHo: 142 Mercer Street Seafood Maya Upper East Side: 1191 First Avenue Mexican CuisineNobuTribeca: 105 Hudson Street Japanese Cuisine Red CatChelsea: 227 Tenth Avenue New American Cuisine
February 1 through 28 Hot Chocolate Festival City Bakery (3 West 18th Street)
Everyday a different flavor at one of the best hot chocolate spots in the city!
Highline Ballroom (431 West 16th Street) Slow Food International is celebrating the release of its 2016 edition of the Slow Wine Guide with a night of wine tasting, Italian bites, and live entertainment.
ON THE RADAR: 
February 6 NYC Winter Wine Festival PlayStation Theater (Times Square) The Theater will be transformed into an indoor vineyard... savor wines from all over the world, delicious food and amazing music.
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 SPECIAL FEATURE: WELLNESS RESOURCES... APPS, BOOKS, WEBSITES
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Did you know that lavender oil is great to use for a restful night sleep and that frankincense works great for pain and wrinkles? Check out the resources below for more on wellness.
Ingredient1An app that pulls together a database of more than 30,000 natural and organic foods, which you can search by dietary preferences and restrictions. Insight TimerLearn to meditate and practice meditation. Search by type of meditation, length of meditation, and choose the instructor voices you like best. You can even see how many other people are using the app at the same time... now that's a lot of zen! Maven ClinicMaven acts as a virtual women's health clinic! Submit health questions then get matched with a qualified medical professional for an appointment via video chat. My Fitness PalTrack when and how much you are exercising, calories you're burning, calories you're eating (and should eat); input your fitness goals and the app does the rest! SkyfitExercise virtually with a fitness expert! The Skyfit app offers dozens of classes for spinning and runners of all skill levels. Classes combine music, motivation, and instruction from world-class trainers.
BOOKS TO READ: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually WorksBy Dan Harris After a very public panic attack, this ABC Nightline co-anchor discovered meditation and learned ways to finally understand and rein in the voice in his head. The Gifts of ImperfectionBy Brene Brown I have read multiple books by Brene Brown and her theories on shame and vulnerability are mind-altering. This book is geared around this: " Let Go of Who You Think You're Supposed to Be and Embrace Who You Are."
The Nalini Method: 7 Workouts for 7 MoodsBy Rupa Mehta New Yorkers have been loving the Nalini Method and founder Rupa Mehta now describes her mood-based fitness plan for mind-body transformation. The New Health Rules: Simple Changes to Achieve Whole-Body WellnessBy Frank Lipman MD 100 simple ideas and tips that will change how you eat, drink, workout, and even sleep. Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying UpBy Marie Kondo A detailed guide for implementing her famous KonMari method, complete with illustrations to help you visualize processes. UnprocessedBy Megan Kimble She went a full year without eating processed food. Read about her personal story and what products really go through before arriving on supermarket shelves. WEBSITES TO VISIT:This healthy lifestyle brand, a favorite of mine, was created by Arielle Fierman and is dedicated to inspire you to love and take care of your body via eco-chic jeWELLry and healthy, mouth-watering recipes. Gabrielle Bernstein and Kris Carr Two ladies focused on health and wellness, I'll read anything they write and take any advice they give!
The Chalkboard A great source for fitness, food & nutrition, and general living tips. The Sweat LifeA lifestyle brand focused on helping you live your best life... check out their fitness videos. Waking up with RyanA daily 5-minute video routine to start your day off right. Well and Good One of my favorite sources for health tips, wellness to dos, and NYC spots for fitness, healthy eating, and soul-satisfying wellness.
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