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 Norma's Weekly Member Snapshot: Staying Fit...Dance, Pilates, Yoga
Consistency and variation are key to staying fit and New York offers some of the most innovative ways to get in shape. In recent years we have seen a surge in boutique fitness studios and our options have multiplied with all sorts of invigorating ways to get and stay fit. This week's Special Feature includes dance, yoga, and pilates.
Click here to visit last week's Snapshot... the best NYC classes to help you get fit in the New Year.
Norma Knows New York City
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Click here to visit recent Snapshots and Special Features.
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Send to other savvy New Yorkers and hip visitors,
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 GENERAL EVENTS |
Through January 18 Holiday Train Show
New York Botanical Gardens
NYC's favorite train show! And don't miss Bar Car Nights to sip a cocktail, see model trains circle a miniature New York, and watch ice carvers.
January 23 Winter Jam Central Park Bandshell Area ( Enter at 72nd Street)
Mark your calendars for the ultimate snow day. An annual event in NYC, Gore Mountain blows fresh snow for the day. There will be snowshoeing, a winter market, and the opportunity to learn to ski and snowboard. Equipment is free.
Skate, shop, and dine this winter.
ON THE RADAR:
January 29 Apres Ski Winter Party
Astor House (130 East 80th Street)
The New York Junior League's 5th Annual Aprčs-Ski Winter Party. Wear mountain ski attire and enjoy hors d'oeuvres and warm beverages. Bring a ski lift ticket to attend an exclusive after-party.
January 30 & 31 Winter Carnival
Bryant Park
A two-day celebration of ice golf, curling, and other winter activities... topped off by food samplings from local chefs, as well as a NYC brewhouse.
February 7 EAT, DRINK & BLOODY MARY Contest
L'Apicio (13 East 1st Street)
Annual battle of the Bloody Marys... 17 brunch spots will put out their best recipes and compete for Judges' and People's Choice Trophies. 
February 11 through 18 Mercedes-Benz Fashion Week
Various locations
Your opportunity to view all of the cutting-edge upcoming fashion trends and looks.
February 12 through 14 Couture Fashion Week Crowne Plaza Times Square Manhattan (1605 Broadway)
If you can't score tickets to Fashion Week, buy a ticket to this fashionably fabulous event.
February 13 Ice Festival
Central Park - Naumburg Bandshell
Fifth annual festival features ice-carving artists from Okamoto Studio using electric chain saws, chisels, and picks t
o transform more than 6,000 pounds of ice into a glistening replica of one of the Park's most beloved statues.
February 14 Lunar New Year Parade
Chinatown
See colorful floats, marching bands, lion and dragon dancers, antique cars, beauty queens, and performers.
February 15 & 16 Westminster Kennel Club Dog Show
Piers 92/94 (55th Street & West Side Highway)
The best of the best pedigrees come out to compete in the most prestigious of dog shows.
February 19 through 28 NYC Beer Week
Multiple Locations
Annual ten-day celebration of craft beer throughout NYC... events include festivals, tastings, menu pairings, and beer dinners.
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CULTURAL PURSUITS
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ANDREA ROSEN GALLERY (525 West 24th Street)
Through January 23 I'm always intrigued by what Yoko Ono develops. She entitled this exhibit "over the river in between life and death."
BOHEMIAN NATIONAL HALL (321 East 73rd Street)
January 21 through 24 Brings together a carefully selected and distinguished international group of about 30 galleries. Porcelain, pottery, glass, and enamels.
COOPER HEWITT (2 East 91st Street)
How Posters Work
Through January 17
Dozens of designers collaborate to convey their ideas and constructions.
CRAIG F. STARR GALLERY
(5 East 73rd Street)
Through January 23 An intriguing exhibit of store windows and store fronts.
GLADSTONE GALLERY (515 West 24th Street) |
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Sharon Lockhart: MILENA MILENA
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Sharon Lockhart: MILENA MILENAThrough January 23 Sharon Lockhart's exhibit of photography and films that mine the formal terrain of her chosen mediums.
HAMMER GALLERIES(32 East 67th Street)
Through January 20
Two of my favorite artists' works on display.
HPGRP GALLERY (434 Greenwich Street)
Through January 16
An eclectic showing of Japanese artists.
HUNTER COLLEGE (680 Park Avenue)
Through January 23
A selection of rarely seen paintings, works on paper, photographs, and books that describe the beauty and complexity of life in Latin America.
THE METROPOLITAN MUSEUM OF ART (1000 Fifth Avenue)
Through January 24
230 powerful and compelling masterworks from the transformational era... the unification of Egypt.
The Fair's 24th edition, featuring works from over fifty international galleries
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Graphic Passion: Matisse and the Book Arts
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MICHAEL WERNER GALLERY (4 East 77th Street)
Through January 16
The inaugural United States exhibit of his paintings.
THE MORGAN LIBRARY AND MUSEUM
(226 Madison Avenue)
Through January 18
The exhibit embraces the printed book as a means for the artistic expression of Matisse.
MUSEUM OF MODERN ART (11 West 53rd Street)
Through January 18
Digital age design encompassing fashion and furniture.
PACE GALLERY (534 West 25th Street)
Robert Rauschenberg: Anagrams, Arcadian Retreats, Anagrams (A Pun)
Through January 16
Works from his first three exhibitions on display at Pace.
PARK AVENUE ARMORY (Park Avenue at 67th Street) Winter Antiques ShowJanuary 22 through 31 An extensive collection for museum dealers and those intrigued by antiques.
PAUL KASMIN GALLERY (293 Tenth Avenue)
Wildly inventive architecture and signature neon palates!
VARIOUS LOCATIONS
Master Drawings in New York
January 23 through 30
Masterpieces will be displayed, showcasing a mix of pen, ink, charcoal, and watercolors of iconic artists from the 16th century onward.
WALLACE HALL CHURCH OF ST. IGNATIUS LOYOLA
The best boutique show in all of New York.
WHITNEY MUSEUM OF AMERICAN ART (99 Gansevoort Street)
The exhibit embraces the printed book as a means for the artistic expression of Matisse.
AMERICAN MUSEUM OF NATURAL HISTORY (Central Park West at 79th Street)
Through August 14
The exhibit takes visitors on a tour of the human body.
Jean-Michel Cousteau's Secret Ocean
Through January
Take a breathtaking journey around the underwater world as Cousteau introduces 30 species shown for the first time on film.
The Butterfly Conservatory
Through May 29
The butterflies are back! Enter a room filled with beautiful butterflies of many different species... great for all ages.
The Titanosaur
Ongoing View the cast of a 122-foot-long dinosaur. This species is so new that it has not yet been formally named by the paleontologists who discovered it!
ANTON KERN GALLERY (532 West 20th Street) Through February 20
The Kern gallery promotes international art with a futuristic bent.
CENTER FOR ITALIAN MODERN ART (421 Broome Street)
Giorgio Morandi
Through June 25
An annual installation dedicated to one of the best known Italian artists of the 20th century and focuses on the artist's rarely seen works from the 1930s.
COOPER HEWITT (2 East 91st Street)
Through August 7
Pixar fans, such as myself, will enjoy this exhibit, which traces the creation of the rarely seen sketches, paintings, and sculptures of Pixar's popular characters. |
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James Welling: "Choreograph"
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DAVID ZWIRNER GALLERY (525 West 19th Street)
James Welling: "Choreograph"
Through January 30
See the exhibit of the postmodern artist James Welling.
DISCOVERY TIMES SQUARE (226 West 44th Street)
Through February 29
With all of the craze about Star Wars, it's the perfect time to see the comprehensive exhibit of memorable costumes from this incredibly iconic (and ongoing) film series.
ELLIS ISLAND Ongoing
Life-size historic photographs of Ellis Island immigrants are displayed on the south side of Ellis Island.
Ongoing
Tells the story of immigration to America before the processing station opened.
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Photo-Poetics: An Anthology
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GALERIE ZURCHER (33 Bleecker Street) Lynn UmlaufThrough February 25 I love that her creations, both paintings and sculptures, were created in a farmhouse in Tuscany.
GUGGENHEIM MUSEUM (1071 Fifth Avenue)
Through March 23
Over seventy works by ten artists examining an important new development in contemporary photography.
INTREPID SEA, AIR & SPACE MUSEUM (Pier 86 - West 46th Street & 12th Avenue)
THE JEWISH MUSEUM (1109 Fifth Avenue)
Unorthodox
Through March 27
An exhibit showcasing the impact of unorthodox concepts on orthodox systems.
MADISON SQUARE PARK
Through Winter
500 feet of sprawling sculptures made of golden canopies suspended above the park's pathway. An eye-catching exhibit.
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Girolama dai Libri and Veronese Art of the Sixteenth Century
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MAISON GERARD GALLERY (53 East 10th Street)
Two Days in the Life of Andy
Now open
Rare photographs of Andy Warhol exhibited for the first time.THE METROPOLITAN MUSEUM OF ART (1000 Fifth Avenue)Jacqueline de Ribes: The Art of Style
Through February 21
An exquisite exhibit from the Costume Institute: a retrospective of a Parisian aristocrat. Girolamo dai Libri and Veronese Art of the Sixteenth CenturyThrough February 7
Exhibit showcases art from this leading artist in Verona, Italy during the early sixteenth century... altarpieces and manuscripts made for numerous churches in and around the city.
THE MORGAN LIBRARY AND MUSEUM (226 Madison Avenue) Ernest Hemingway: Between Two WarsThrough January 31
I have been awaiting this exhibit, in collaboration with the John F. Kennedy Library. This is the first major museum exhibit devoted to the works of the iconic Ernest Hemingway.
THE MUSEUM OF ART & DESIGN (2 Columbus Circle)
Wendell Castle RemasteredThrough February 28 An acclaimed figure of the American art furniture movement. MUSEUM OF THE CITY OF NEW YORK (1220 Fifth Avenue)
Through March 20
The 30th anniversary will feature 19 artists from 14 countries.
Through April 10Exhibition of past three decades of 30 international artists whose works range in their approach to political, social, and cultural flux of our global landscape.
Picasso Sculpture
Through February 7
See Picasso from a different perspective. His sculptures, which he adored living with and rarely showed, are the focus of the exciting new exhibition.
NEW-YORK HISTORICAL SOCIETY (170 Central Park West)
RACHEL UFFNER GALLERY (170 Suffolk Street)
Open TimeThrough February 20 Both Nikholis Planck and David Armacost will exhibit their works in the theme "Open Time."ROOSEVELT HOUSE (47-49 East 65th Street) Women Take the LeadThrough April 2 The newly remodeled historic Roosevelt House recently opened showcasing the first special exhibit featuring relics from women of the suffragette movement... from Elizabeth Cady Stanton to Eleanor Roosevelt, Suffrage to Human Rights.
THE SKYSCRAPER MUSEUM (39 Battery Place)
Ten Tops
Through February
Focuses on a group of the world's tallest buildings 100 stories and higher. A perfect exhibit for this museum!
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Rachel Rose: Everything and More
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SOCIETY OF ILLUSTRATORS (128 East 63rd Street) Tuesdays & Thursdays
For those that have a talent for sketching, stop by Tuesday or Thursday evenings for sketch night and see the latest exhibit.
WHITNEY MUSEUM OF AMERICAN ART (99 Gansevoort Street)
NEUE GALERIE NEW YORK MUSEUM FOR GERMAN AND AUSTRIAN ART (1048 Fifth Avenue) Munch and ExpressionismFebruary 18 through June 13 The exhibit features works of Edward Munich's influence on his German and Austrian contemporaries.
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CURTAIN UP
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January 17 Sunday Night Film Club: Bridge of Spies
Crosby Street Hotel (79 Crosby Street)
For $55 per person, enjoy dinner and a movie. A 3-course meal is followed by a viewing of this Oscar-nominated movie starring Tom Hanks.
January 17 TalkCinema
The Walter Reade Theater at Lincoln Center (165 West 65th Street)
General admission or season passes available; film series features new independent films... you won't know what you see until you arrive, but you'll be able to discuss the movie afterwards with directors, producers, distributors, critics and each other.
Through January 26 New York Jewish Film FestivalThe Jewish Museum and Film Society of Lincoln Center (70 Lincoln Center Plaza) The 25th annual festival at Lincoln Center, hosting an array of films, an exhibition, and a symposium.
MUSIC & DANCE:Mondays Rainbow Room
Rainbow Room (30 Rockefeller Plaza) Don't miss Max Weinberg for dinner seatings on Mondays in November. Also, I l ove that they are serving a special Sunday brunch and dinner & dancing on Friday nights. It's an iconic spot and a must-see!
Tuesdays & Wednesdays Jazz Nights The Lambs Club (132 West 44th Street)Live jazz from new and up and coming performers. The featured performer on January 12th is Emily Braden, a master vocalist with a sound blending jazz and soul. Friday Nights Friday Nights to Remember
The Regency Bar & Grill (Loews Regency Hotel - 540 Park Avenue)
Quincy Jones recording artist, Michael Fredo performs every Friday at 7:30pm... get the feel of old school New York jazz with a new twist. Ongoing New York Live Arts
New York Live Arts (219 West 19th Street)
Chelsea based programs feature the most innovative movements. Check the website for performances.
Winter Season New York Philharmonic
Avery Fisher Hall (10 Lincoln Center Plaza)
Visit the schedule for upcoming concerts through the rest of the year. January 15 & 16 Fred Hersch & Friends: Intimate Moments
The Appel Room (10 Columbus Circle)
Jazz at Lincoln Center features Grammy nominated pianist Fred Hersch... he will dazzle you this month.
Through January 17 Winter Jazzfest
(Le) Poisson Rouge (158 Bleecker Street) and other locations
100 groups playing at various spots in the Village.
Through January 17 PrototypeHERE (145 Sixth Avenue)
Festival of opera and theater productions.
Through January 17 Under the Radar Festival The Public Theater (425 Lafayette Street) Annual festival showcases new theater from around the world. January 18 eighth blackbirdCarnegie Hall (881 Seventh Avenue) Different styles and sounds by separate pieces of 6 performers, creating the full length Hand Eye.
Lincoln Center Plaza
Get your tickets for one of the upcoming ballets. Through February 28th.
Various locations within Lincoln Center's venues. Outstanding artists... all in intimate settings. Through April. Catch Loudon Wainwright III's performance at the Appel Room on January 22nd.
January 20 through 23 Tosca
Rose Theater (10 Columbus Circle)
NYCO Renaissance presents Puccini's masterpiece.
January 20 through 31 Parsons Dance The Joyce Theater (175 Eighth Avenue) Celebrated choreographers take center stage in stunning performances of extraordinary athleticism.
Carnegie Hall (881 Seventh Avenue)
Sing along with favorite American songs.
Cafe Carlyle (35 East 76th Street)Actress, singer, and musical theater star performs.
January 26 Seeing Music 92Y (1395 Lexington Avenue) Masterpieces like you've never imagined... various performances through February 18th.  January 31 Sondheim Unplugged
54 Below (254 West 54th Street)
Annual event features some of Broadway and cabaret's most dynamic voices, accompanied by piano only, honoring the work of Broadway's master composer. Also February 28th.
Through March 3 Truffles: A Murder Mystery Jazz DinnerDuane Park (308 Bowery)
Great jazz coupled with whodunnit? Through March 27 Bargemusic Winter FestivalFulton Ferry Landing - Brooklyn Bridge Bundle up to hear exceptional chamber music presented on a floating barge at the foot of the Brooklyn Bridge!
The Metropolitan Opera House (Lincoln Center Plaza)
Puccini's immortal tale of tragic young love set amidst the rooftops of bohemian Paris.
THEATER: January 19th through February 5th, don't miss Broadway Week... Two for one tickets to must-see shows. Visit the website for more information and to purchase tickets. 
A View from the Bridge
Through February 21
Lyceum Theatre (149 West 45th Street)
Electrifying performance of Arthur Miller's classic. Allegiance
Through February 14
Longacre Theatre (220 West 48th Street)
Based on a true story, a tale of one Japanese American family's love, optimism, and heroism. Starring George Takei of Star Trek fame.
An American in Paris
Palace Theater (1564 Broadway)
American Stage debut of the story about a young artist who discovers life and love after returning from the war.
Through July 3
Stephen Sondheim Theatre (124 West 43rd Street)
This musical follows the legendary songwriter from her early days as a Brooklyn teenager to well-known hits as a top recording artist.
China Doll
Through January 31
Gerald Schoenfeld Theatre (236 West 45th Street)
What do you get when the leading man is played by Al Pacino and the playwright is David Mamet? Perfection. Tickets will be selling quickly for this story about a wealthy man, his young fiance, and an airplane!
Clever Little Lies
Through March 20
Westside Theatre (407 West 43rd Street)
A comedy of love and secrets starring "That Girl" Marlo Thomas.
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Colin Quinn The New York Story
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Colin Quinn The New York Story
Through January 31
Cherry Lane Theatre (38 Commerce Street)
Directed by Jerry Seinfeld, the play returns! Quinn bemoans the rise and fall of his hometown city (formerly known as New York). It's Quinn at his satirical best... depicting NYC as the crossroads of the world. The Color Purple
Through May 1
Bernard B Jacobs Theatre (242 West 45th Street)
Tickets are now on sale for this Broadway revival starring Jennifer Hudson.
The Curious Incident of the Dog in the Night-Time
Through July 3
Barrymore Theatre (243 West 47th Street) A Tony Award Winning play! The lead actor, a graduate of Julliard, is brilliant. The story unfolds with a mathematically precocious adolescent with behavioral problems uncovering truths and secrets.
Fiddler on the Roof
Through July 3
Broadway Theatre (1681 Broadway)
The acclaimed show returns to Broadway, a favorite of mine. 
Through July 3
The amazing story of how Peter became Pan.
Through June 5 Circle in the Square Theatre (235 West 50th Street) Performance brings the actors and audience within close proximity. Tony Award Winning play about seeing your parents through adult eyes.
HamiltonThe King and I Through June 5
Lincoln Center Theater (150 West 65th Street)
The revival of Rodgers and Hammerstein's play, starring Tony Award Winner Kelli O'Hara.
King Charles IIIMisery
Through February 14
Broadhurst Theatre (Broadway & 44th Street)
Much-anticipated thriller based on the Stephen King novel (and movie starring Kathy Bates). I was petrified reading the book, the movie brought it to life, and the on-stage show starring Bruce Willis and Laurie Metcalf is sure to have you on the edge of your seat!
Noises OffThrough March 6 American Airlines Theatre (227 West 42nd Street) A Broadway revival of comedy chaos and embarrassing hi-jinks... starring one of my top performers, Megan Hilty. 
Through April 3
Marquis Theatre (1535 Broadway)
A high-energy performance about the lives of Emilio and Gloria Estefan.
Prodigal Son
January 19 through March 20
New York City Center (131 West 55th Street)
Oscar nominated director John Patrick Shanley hits it out of the park once again in an explosive portrait of a young man on the verge of salvation or destruction. Previews begin January 19th, opens February 9th through March 20th.
Ruthless
Through April 2
St. Luke's Theatre (308 West 46th Street)
Called "the mother of all musicals," I've seen it and can attest... it's a hilarious show starring 10-year old Tori Murray.
The Screwtape LettersThrough January 24 The Pearl Theatre (555 West 42nd Street) C.S. Lewis' tale... clever and satirical, a spiritual warfare from a demon's point of view.School of RockThrough October 2 I'm a fan of Andrew Lloyd Weber and I'm sure there will no exception to the quality of his newest musical based on the film starring Jack Black. Tappin' Through LifeThrough March 13
New World Stages (340 West 50th Street) A song and dance musical starring Broadway legend Maurice Hines.
ON THE RADAR:
January 25 through 30 Ben Vereen
Feinstein's/54Below (254 West 54th Street) The song and dance man is still going strong with performances this month at 54 Below.  February 2 Mike Birbiglia: "Thank God for JokesLynn Redgrave Theater (49 Bleecker Street) Comedian, writer, and actor, Mike Birbiglia stars in a one-man-show of modern day joke telling. February 5 Blackbird
Belasco Theatre (111 West 44th Street) The star-studded cast includes Michele Williams and Jeff Daniels; they will perform one of the most powerful dramas of the century. An uncomfortable relationship reunites between an older man and a younger woman. Previews begin February 5th, opens March 10th through June 12th.
February 5 through 10 Mardis Gras JazzBlue Note (131 West 3rd Street) Hear native New Orleans sounds during Mardis Gras. February 5 through 27 As You Like ItThe Players Theatre (115 Macdougal Street) "All the world's a stage" in William Shakespeare's romantic comedy.  February 6 The Bacon Brothers Schimmel Center at PACE University (3 Spruce Street) Whether you're into 6 degrees of Bacon or just a fan, grab tickets for some great music. February 8 HughieBooth Theatre (222 West 45th Street)
Oscar winner Forest Whitaker makes his Broadway debut in Eugene O'Neil's theatrical masterpiece which investigates the themes of loneliness and redemption. Previews begin February 8th, opens February 25th through June 12th.
February 9 Keith JarrettCarnegie Hall (881 Seventh Avenue) An exceptional jazz and classical pianist performs a solo concert. February 9 The Beach BoysKings Theatre (1027 Flatbush Avenue - Brooklyn) The legendary group performs for one night in Brooklyn. February 11 Harkness Dance Festival92Y (1395 Lexington Avenue) Five weeks of choreographers and performers presenting powerful innovations of contemporary dance. Through March 20th. February 10 through 14 Cabin in the SkyNew York City Center (131 West 55th Street) As part of Encores! Great American Musicals In Concert, see this short run show. Other shows through May 15th. Cabin in the Sky followed Porgy and Bess in celebrating African-American music and dance traditions. February 16 John Pizzarelli QuartetBirdland (315 West 44th Street) The renowned quartet performs for one night.February 18 Jerry Seinfeld: The HomestandThe Beacon Theatre (2124 Broadway) Although the tickets for his January and February performances are mostly sold out, try to grab tickets for any of the other 10 performances in 2016.  February 19 She Loves MeStudio 54 (254 West 54th Street) Roundabout Theatre Company production starring one of my favorite performers, Jane Krakowski. It's a revival of a musical comedy. Previews begin February 19th, through June 12th. February 23 Rita WilsonCafe Carlyle (35 East 76th Street)One of my favorite performers, Rita Wilson, will perform through March 5th. And don't miss Woody Allen & The Eddy David New Orleans Jazz Band through Mondays through June 14th.
February 29 The Crucible
Venue to be announced
Arthur Miller's famed production of the timeless parable of morality returns to Broadway. Previews begin February 29th, opens April 7th through July 17th.
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FOR THE FOODIE
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NEW: Rebelle
Nolita: 218 Bowery
French Cuisine
A new contemporary restaurant inspired by the owners' love of French food and wine (same owners as Pearl and Ash, one of my top spots in the city). Try the Eggplant Citrus Vinaigrette appetizer and the and Beef Tartare. A chic industrial design with a wine list of 1,500 bottles... many that are reasonably priced!
NOTABLE: The Mermaid InnGreenwich Village: 79 Macdougal Street Seafood Although there are a few locations in the city, I really enjoy the one on MacDougal Street... an iconic street that was home to my maternal grandparents. It's an upscale-casual seafood restaurant that serves a blue plate special every Tuesday night. Besides an incredible assortment of oysters and raw bar, they offer the best seafood platters.
January 19 through February 5 NYC Restaurant WeekVarious Locations I'll highlight recommendations as we get closer.  January 19 Sixth Annual New York International Pairing Series
City Winery (155 Varick Street)
Part of a series of dinners showcasing the wine and food of a specific region. This event focuses on California. January 23 Pinot DaysCity Winery (155 Varick Street) The pinot producers of California, Oregon and New Zealand are extremely excited to be back at the center of the universe amongst the country's finest restaurants, wine shops and passionate wine lovers.  ON THE RADAR:
February 3 Slow Wine World Tour - New York City
Highline Ballroom (431 West 16th Street)
Slow Food International is celebrating the release of its 2016 edition of the Slow Wine Guide with a night of wine tasting, Italian bites, and live entertainment.
February 6 NYC Winter Wine Festival
PlayStation Theater (Times Square)
The Theater will be transformed into an indoor vineyard... savor wines from all over the world, delicious food and amazing music.
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SPECIAL FEATURE: STAYING FIT... DANCE, PILATES, YOGA
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DANCE: 
AKT in Motion
1182 Broadway & 244 East 84th Street
Dance-based exercise classes get you moving; one of the most talked about studios this year!
Alvin Ailey American Dance Theater
405 West 55th Street
Renowned global dance company... take a lesson or two to get the blood flowing and test out the waters! From belly dancing to Zumba, there is plenty to choose from.
Joffrey Ballet School
434 Avenue of the Americas - 5th Floor
For anyone who wants to try out some classic ballet... designed for the adult student who has no formal Ballet training or who has studied Ballet in the past and wants to start up again. Pointe and Variations, Jazz Dance, and Core Synergy Conditioning are also offered.
TriANGulO
135 West 20th Street (6th & 7th Ave)
They are the only dance studio dedicated exclusively to my favorite dance... the Argentine Tango.
PILATES:
Erika Bloom Pilates
14 East 60th Street
Teachers develop custom exercises and personalized sequences to accommodate and challenge each body.
Flex Studios
47 West 14th Street
Signature reformer class combines pilates with strength training and high-energy music. The method allows for more exercise options and quicker transitions.
New York Pilates
25 Howard Street
Founder Heather Andersen takes her modern approach to Soho; this second location is twice the size of her Washington Square Park location.
Real Pilates
177 Duane Street & 333 Huddson Street
Alycea Ungaro has trained Madonna, Uma Thurman, and Christy Turlingon. As a licensed physical therapist, Ungaro puts a strong emphasis on alignment. The SoHo location is new!
SLT: Strengthen, Lengthen, Tone
5 locations: Midtown, Flatiron, SoHo, Upper East Side, and Upper West Side
Machine-based classes combine cardio and pilates.
True Pilates
50 West 57th Street - 6th Floor (5th & 6th Avenues)
358 East 57th Street (1st & 2nd Avenues)
With an emphasis on personal training, this studio still practices many of the techniques and trainings of the original pilates founder, Joseph Pilates.
YOGA:I'll be featuring additional health remedies like meditation and reiki later this month, but in the meantime check out Stephanie Radler's Yoga, Meditation, and Reiki... Urban Zen has helped me to relax! Integral Yoga Institute
227 West 13th Street
Katonah Yoga
267 West 17th Street
Kula Yoga Project
28 Warren Street
Modo Yoga
434 Sixth Avenue
Pure Yoga
203 East 86th Street & 204 West 77th Street
Sacred Sounds Yoga
163 Bleecker Street
Sky Ting Yoga
55 Christie Street
Y7
430 Broome Street & 25 West 23rd Street
Yoga Vida
666 Broadway & 99 University
YogaWorks
1319 Third Avenue, 459 Broadway, 37 West 65th Street
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