Solstice Yoga Center - Hatha Yoga Classes in Zipolite, Oaxaca

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News from Solstice Yoga Center

June 2013


Solstice Yoga Center - Vacations, Workshops and Retreats in Mexico Greetings!




Fate brought me to Solstice Yoga Center's Teacher Training in Zipolite, with the wonderful teacher Brigitte Longueville.

 

amistad en la formaci�n de maestros
New friends!

At the training, through yoga and meditation I experienced an energetic transformation. Through daily asanas, meditations, and the study of anatomy, I got to know my classmates. There was a small group of seven girls with whom life experiences and empathy were leading to a super deep connection.

Amongst that intensity I was hypersensitive and very sleepy; I thought it was from the rigors of the yoga training but surprise! I discovered I was pregnant! The emotional revolution in me reached its climax, transforming my life and my worldview completely. I am extremely fortunate to have had Brigitte and my friends with me in this process, their unconditional support was for me a constant and comforting light that gave me confidence in the dark cocoon of my transformation. Eventually, I left the cocoon, I am now a yogini butterfly about to give birth to a beautiful baby ☺
The girls I befriended at my training, and Brigitte are now dear friends. I thank them deeply, I love them very much. They have become an essential part of my life. Knowing them, I got to know myself and every time I see them I learn a lot. We grow together...

Namast�,
Sofi

 

friendship

  

Solstice's Yoga Restorative Yoga Teacher Training was one of the most amazing experiences I've had in life. Not just because of the incredible teachers involved, but also for the life lessons I learned while there, and for the deep connections I had with my classmates.  Usually strong friendships are made in childhood --at least I thought so-- but I discovered that this isn't always true. My time in Zipolite offered proof that you really can find friends in these moments you give yourself. Here, I met wonderful women who gave a twist to my life for their dedication, and their honesty. Each of them showed me facets of the woman I had ceased to be. We grew together with confidence, camaraderie, teamwork, and solidarity. Even after we said goodbye to that great time we'd shared, we have seen one another again. We have achieved a space to talk, hug, and share bits of life. These fellow students have become my great teachers. Although we do not see each other very often, when we do, we are able to connect quickly on a deep, soul level. I think that although our personalities are very different, we are united by a sense of belonging, knowing that the universe put us in the same place to learn something from each one.

Angelica Hernandez 

 

 

To be part of the Solstice Teacher training in Zipolite was really important to me. When I arrived, everything seemed to me magical, new... The first day, meeting all these women, hearing their stories and why they were in attendance, I felt like I was hearing my own story. It was not a long time before I felt very identified with some of these women; women who became, day after day, closer to me as my sisters, great and noble warrior women, partners in the way of that process that touched our souls... Women with whom I still walk today, sharing, growing and opening the heart... I am deeply grateful with the Universe for this wonderful experience that marked my life in an extraordinary way!

Shiran    

 

 

2013/2014 Teacher Training Programs

Sep 06, 2013 - Mar 01, 2014
Quer�taro, Mexico

This 200-hour Yoga Alliance registered program is a joint training of Solstice Yoga Center and Akasha Yoga consisting of 7 modules;

Module 1- 5 in Quer�taro (Fri evenings, Sat, Sun)
Module 6 + 7 at Zipolite Beach (7 days)


Note! This training is in Spanish only.

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Sep 20, 2013 - Mar 28, 2014

Puebla, Mexico 

This 200-hour Yoga Alliance registered program is a joint training of Solstice Yoga Center and InYoga consisting of 7 modules;

Module 1- 5 in Puebla (Fri evenings, Sat, Sun)
Module 6 + 7 at Zipolite Beach (7 days)


Note! This training is in Spanish only.

yoga teacher training group work

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July 21 - August 23, 2013

October 20 - November 22, 2013  

Zipolite Beach, Mexico  

  

"Begin the adventure of a lifetime when you immerse yourself in the practice, study and teachings of yoga at the Solstice Yoga Center's Teacher Training, for five weeks in the summer or fall of 2013."

Brigitte Longueville teaching anatomy
Brigitte Longueville teaching anatomy

The heart of the program is daily instruction and practice of meditation, pranayama and asanas. This is complemented with in-depth teaching of ten integral aspects of yoga teaching:Book Now 

 

    

- Yoga Philosophy / Lifestyle / Ethics

- Asana Practice

- Pranayama

- Meditation

- Kriyas

- Restorative and Therapeutic Yoga

- Anatomy / Physiology

- Teaching Methodology

- Personal Teaching Experience

- Yoga as a Business

 

 Read more...  

 

"Experience the Heart of Yoga

to Teach the Joy of Yoga"

 

Note! The 2 courses in Zipolite are fully bi-lingual: English-Spanish (live interpretation).

 

   

Watch the Video 

  

Treat yourself to a relaxing Yoga Vacation on the Beach!

2013
November 24 - 30 (Advanced Students)
December 5 - 8, 17 - 22, 26 - 31

2014
January 29 - February 3
February 5 - 10
March  1 - 6
April 12 - 17 

sunset on Zipolite Beach
Zipolite Beach
People from around the world have found Brigitte's 5-day Yoga Retreats a wonderful opportunity to relax, renew and Book Now rejuvenate themselves through the grace of yoga, the beauty of Mexico and the majesty of the ocean.

 

BackMitra Workshops


"The BackMitra is an amazing tool!"



The BackMitra is an effective tool helping you to improve your posture and strengthen your back.

With only 10 to 15 minutes daily exercise you will get results within a few weeks. Bit by bit your back becomes more flexible and your spine will return to it's natural curvature.

Read more...   

BackMitra


Sept 11, 2013
BackMitra Workshop in Yoga Lounge

Mexico City
More info...

February 14 - 16, 2014
Restorative Yoga with the BackMitra
Cholula, Puebla, Mexico
 More info...


BackMitra Events Calendar


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Check out our newsletter archive!


hammock-beach-reading

 

 

 

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Food for the Mind

Yoga and the Quest of the True Self


Yoga and the Quest of the true self
'This book is great because it is one has more "human" application... It integrates the human experience with the spiritual one and I love that he uses real lives and shows the struggles people have gone through to become true to themselves...'

 

More recommended reading... 

 

Fun Yoga Class


Free Fun Yoga Class - Tuesday -
Fun Yoga Class - Tuesday - "Same but Different"

 


We are looking forward to seeing you!

 

 

The Solstice Yoga Center Team.

 

zipolite beach people
Zipolite Beach
 


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