September 2014


What's Next? Life Coaching with Penny Rackley
 
 
In This Issue
Check Your Ticket
This month at
Transform U Fitness
- What Matters Most? -

We are covered up in a thousand responsibilities and expectations -- but are you spending your life on what matters most to you?

 

If it's time to rethink your priorities, join me for this free group coaching workshop on Monday, September 15th at 7:40pm at Transform U Fitness in Lewisville.

 

You'll rediscover what's truly important to you, and set specific goals for a more meaningful path.


 This 45-minute group session is open to the public. And you don't have to talk! Just come prepared to think and take some private notes for yourself.

    

 Transform U Fitness

1565 W Main St #240, Lewisville, TX 75067
(214) 577-9641

 

LifeInspired at 
Inspire Yoga Studio
- Ready to Revive? -

Are you wrung out and annoyed by life -- work, chores, road construction!, bills from a summer gone too quickly, 
and weeks to go until you 
get a real break?

 

When we spend most of our time running from fire to fire, driven by obligations and expectations, 

it's easy to run out of juice.


Join me for this free group coaching session on Thursday, September 18th at 12:15pm and 7:15pm at Inspire Yoga Studio in Highland Village.


We'll learn what kind of "recreation" really will relieve and revive your heart and mind, and infuse your busy life with energy and hope. 

 

This 45-minute group session is open to the public. And as always, you don't have to talk! Just come prepared to think and take some private notes for yourself.

    

Inspire Yoga Studio

1401 Shoal Creek | Suite 268
Highland Village, Texas 75077

 972-505-9764 


Recent Issues
 
 


 
 
 

 Best of Denton County 
2013 & 2014

Specialty Services

Personal Coaching


Find me at: 
 
 


Like us on Facebook

View my profile on LinkedIn



If you are wondering about the pictures with sweaters and pancakes and the toasty color scheme, it's because like most Texans, I'm pretending it's fall. I know you're doing it too -- making stew in the crockpot, draping a fuzzy blanket over the couch just in case, painting your nails dark purple in anticipation of the coming reprieve. Today all our hard work payed off and it's blessedly cool. Surprise!
 
 

Speaking of change, nothing is more exciting to me than helping someone find a happier, more successful, more gratifying path to the life they were created to live. If that's what you need, then give me a call. I would love to work with you. 

 

- Penny

 
214-793-1503
pennyrackley@mac.com
www.pennyrackley.com
 
 
Attention Passengers
jerry seinfeld on airplane travel

About air travel, Jerry Seinfeld famously says, "And then you get on the plane. The pilot, of course, has to always come on the P.A. system. This guy is so excited about being a pilot, he cannot even stand himself: 'Well, I am going to take it up to about 20,000. And then I'm going to make a left by Pittsburgh. And then I'm gonna make a right by Chicago. And then I'm going to bring it down to 15,000.'" 

 

"He gives you the whole route, all his moves. We are in the back going, 'Yeah, fine. You know. Just do whatever you gotta do. You know. Just end up where it says on the ticket, really.'"

 

I love that! And the people I coach know I love it because I ask that question all the time. What's the endgame here? Where are you really trying to go? What is on your ticket?

 

I asked my oldest this the other day when he was stalking around the kitchen, loudly strategizing arguments to be waged against one of his teachers. Something like, "She's has it all wrongwrongwrong and should take a few lessons from me because I'm so right and know everything!"

 

After more brooding and some wild gestures, and with me poking at him, his response to the ticket question was this:

 

"I want to be a food scientist. To get there:

- I've got to get a good grade in this piddly beginner-level food science class

- to raise my GPA

- so I can go to college

- to become a food scientist...because I love it."

 

That's what's on his ticket: Food Scientist. He knows what he wants and why he wants it. So the arguing over semantics and opinions -- thus enraging his teacher and possibly getting sent to the principal for a sassy mouth -- while immediately gratifying, might turn into a very long and costly layover, delaying arrival at his desired landing spot: Food Scientist.

 

He, like most of us, has to check his ticket often. Everyday life and its constant enticements and distractions make it easy to forget our intended destination -- the real reasons we're going to work/school/saving money/raising kids/working out in the first place. 

 

My questions are: 1) Where do you want to go, and 2) Is what you are doing with your time/money/influence/energy getting you there? Maybe you want to be:

 

- debt free

- at your pre-pregnancy weight

- promoted to VP

- able to run five miles

- in a "grown-up" job

- at peace with your family

- (fill in the blank)

 

That's what you and I will both discover at Monday's free workshop at Transform U Fitness (see sidebar). By the end of the session, you will know with certainty what you want next for your life. You'll even outline and commit to taking the specific, do-able steps that will get you there. 

 

It's going to be a great trip.  :)

















Coaching with Penny

 

If you want to make a life change, are recovering from a loss or just need help defining your goals and reaching them, then you might be a good candidate for coaching.

 

My first session is always free, so we can get to know one another. Call 214-793-1503 or email me at pennyrackley@mac.com for an appointment.